拍数:
48
墙数:
4
级数:
Phrased High Beginner
Start on vocal “nossa” . A, B, AA, B, AA, B. A. B.
A: 32 counts
Skate R, skate L, shuffle R forward, skate L, skate R, shuffle L forward
1-2Skate R to right side, skate L to left side
3&4Step forward on R, step left together, step forward on R
5-6Skate L to left side, skate R to right side
7&8Step forward on L, step right together, step forward on L.
Rock recover, shuffle R back half turn, step L forward half turn right, L shuffle forward
1-2Rock forward on R, recover on left.
3&4Step R back, left together right with quarter turn, step right to R with quarter turn
5-6Step L forward, half turn on R feet to right.
7&8Step L forward, step R together L, step L forward.
Samba L, samba R, rock recover, shuffle R half turn
1&2Cross R over left, step L to left side, step R together L
3&4Cross L over right, step R to right side, step L together R
5-6Rock forward on R, recover on left
7&8Step R back, step L together right with quarter turn, step R to right with quarter turn
Step half turn right, shuffle L forward, rocking chair
1-2Step L forward, weight right feet half turn right
3&4Step left forward, step right together L, step left forward
5-6Rock forward on R, recover on left
7-8Rock back on R, recover on left.
B: 16 counts
Rock R to side right, recover L, Rock R forward, recover L, R coaster step. Repeat left
1&Rock R to right side, recover to left
2&Rock forward on R, recover to left
3&4R step back and left step together right and R step forward
5&Rock L to left side, recover to right
6&Rock forward on L, recover to right
7&8Step L back, step right together left, step L forward
Shuffle R, L, forward step half turn step, step forward, right quarter turn step
1&2Step R forward, step L together right, step R forward.
3&4Step L forward, step R together left, step L forward
5&6Step R forward, L feet half turn, step R forward.
7&8Step L forward, R feet quarter turn, L step to right.
Have fun.
Contact: mira.d.h@privat.dk
A: 32 counts
Skate R, skate L, shuffle R forward, skate L, skate R, shuffle L forward
1-2Skate R to right side, skate L to left side
3&4Step forward on R, step left together, step forward on R
5-6Skate L to left side, skate R to right side
7&8Step forward on L, step right together, step forward on L.
Rock recover, shuffle R back half turn, step L forward half turn right, L shuffle forward
1-2Rock forward on R, recover on left.
3&4Step R back, left together right with quarter turn, step right to R with quarter turn
5-6Step L forward, half turn on R feet to right.
7&8Step L forward, step R together L, step L forward.
Samba L, samba R, rock recover, shuffle R half turn
1&2Cross R over left, step L to left side, step R together L
3&4Cross L over right, step R to right side, step L together R
5-6Rock forward on R, recover on left
7&8Step R back, step L together right with quarter turn, step R to right with quarter turn
Step half turn right, shuffle L forward, rocking chair
1-2Step L forward, weight right feet half turn right
3&4Step left forward, step right together L, step left forward
5-6Rock forward on R, recover on left
7-8Rock back on R, recover on left.
B: 16 counts
Rock R to side right, recover L, Rock R forward, recover L, R coaster step. Repeat left
1&Rock R to right side, recover to left
2&Rock forward on R, recover to left
3&4R step back and left step together right and R step forward
5&Rock L to left side, recover to right
6&Rock forward on L, recover to right
7&8Step L back, step right together left, step L forward
Shuffle R, L, forward step half turn step, step forward, right quarter turn step
1&2Step R forward, step L together right, step R forward.
3&4Step L forward, step R together left, step L forward
5&6Step R forward, L feet half turn, step R forward.
7&8Step L forward, R feet quarter turn, L step to right.
Have fun.
Contact: mira.d.h@privat.dk