拍数:
32
墙数:
4
级数:
Beginner
音乐:
Today My Life Begins by Bruno Mars (English song)
Intro: 16 counts
Sec 1: Bump X2, Side Chasse, Bump X2, Side Chasse
1-2Standing feet apart, bump hips to R side, bump hips to L side 12.00
3&4Step R foot to R side, step L foot beside R foot, step R foot to R side 12.00
5-6Standing feet apart, bump hips to L side, bump hips to R side 12.00
7&8Step L foot to L side, step R foot beside L foot, step L foot to L side 12.00
Sec 2: Cross Rock, Recover, Sailor ¼ Turn R, Forward, ½ Turn L, Back Shuffle
1-2Cross rock R foot over L foot, recover weight on L foot 12.00
3&4Turn ¼ R crossing R foot behind L foot, step L foot to L side, step R foot forward 3.00
5-6Step L foot forward, turn ½ L stepping R foot beside L foot 9.00
7&8Step L foot back, lock R foot over L foot, step L foot back *** 9.00
Sec 3: Walk Back X2, Coaster Step, Catwalk Forward X2, Forward Shuffle
1-2Step R foot back, step L foot back 9.00
3&4Step R foot back, step L foot together with R foot, step R foot forward 9.00
5-6Cross walk L foot forward over R foot, cross walk R foot forward over L foot 9.00
7&8Step L foot forward, lock R foot behind L foot, step L foot forward 9.00
Sec 4: Box Step, Forward Shuffle, Forward Rock, Recover, Coaster Step
1-2Step R foot to R side, step L foot next to R foot 9.00
3&4Step R foot forward, lock L foot behind R foot, step R foot forward 9.00
5-6Rock L foot forward, recover weight on R foot 9.00
7&8Step L foot back, step R foot together with L foot, step L foot forward 9.00
Restart (***): On wall 2 and wall 5, dance up to count 16, and start again.
CONTACT: multidancer@yahoo.com
Sec 1: Bump X2, Side Chasse, Bump X2, Side Chasse
1-2Standing feet apart, bump hips to R side, bump hips to L side 12.00
3&4Step R foot to R side, step L foot beside R foot, step R foot to R side 12.00
5-6Standing feet apart, bump hips to L side, bump hips to R side 12.00
7&8Step L foot to L side, step R foot beside L foot, step L foot to L side 12.00
Sec 2: Cross Rock, Recover, Sailor ¼ Turn R, Forward, ½ Turn L, Back Shuffle
1-2Cross rock R foot over L foot, recover weight on L foot 12.00
3&4Turn ¼ R crossing R foot behind L foot, step L foot to L side, step R foot forward 3.00
5-6Step L foot forward, turn ½ L stepping R foot beside L foot 9.00
7&8Step L foot back, lock R foot over L foot, step L foot back *** 9.00
Sec 3: Walk Back X2, Coaster Step, Catwalk Forward X2, Forward Shuffle
1-2Step R foot back, step L foot back 9.00
3&4Step R foot back, step L foot together with R foot, step R foot forward 9.00
5-6Cross walk L foot forward over R foot, cross walk R foot forward over L foot 9.00
7&8Step L foot forward, lock R foot behind L foot, step L foot forward 9.00
Sec 4: Box Step, Forward Shuffle, Forward Rock, Recover, Coaster Step
1-2Step R foot to R side, step L foot next to R foot 9.00
3&4Step R foot forward, lock L foot behind R foot, step R foot forward 9.00
5-6Rock L foot forward, recover weight on R foot 9.00
7&8Step L foot back, step R foot together with L foot, step L foot forward 9.00
Restart (***): On wall 2 and wall 5, dance up to count 16, and start again.
CONTACT: multidancer@yahoo.com
