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Manic Monday

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拍数:
64
墙数:
4
级数:
Improver
编舞者:
编舞者:
Steven Ooi - September 2012
音乐:
Manic Monday - The Bangles
 
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* Start 36 counts from beginning (after 2 drum beats; 00:18 secs)

{1 - 9} Side Step, Fwd Rock, Back, Lt coaster, Monterey ½ turn Rt Step together, Chasse Lt
1-3Step Right to Right side, Rock Left Fwd, Recover weight back to Right [12:00]
4&5Step Left back, Step Right together, Step Left Forward
6-7Point Right to Right, ½ turn Right Step Right next to Left
8&1Step Left to Left, Step Right together Left, Step Left to Left

{10 - 16} Rock Fwd, Recover, Sailor ¼ turn Lt, Jazz box ¼ turn Lt, Touch
2-3Rock forward on Right , Recover weight onto Left [12.00]
4&5Cross Right behind Left , make ¼ turn Right Step Left next to Right , Step Fwd on Right [9:00]
6&7Cross Left over Right, Recover onto Right, ¼ turn Left stepping Left to Left [6:00]
8Touch Right Next to Left

{17 - 24} Side Rock Recover, Behind Side Cross, Side Rock Recover, Behind, ¼ turn Step
1-2Rock right out to right side, recover
3&4Step right behind left, step left to left side, cross step right over left
5-6Rock left out to left side, recover
7&8Step left behind right, ¼ turn right stepping forward on right, step forward on left [9:00]

{25 - 32} Rock Step, Triple Full Turn Rt, Rock Step Fwd Touch.
1-2Rock back on Right, recover on Left.
3&4Make a full turn right on the spot stepping Right, Left, Right
5-6Rock forward on Left, recover on Right
7-8Step forward on Left, Touch Right next to Left [9:00]

{33 - 40} Chasse Rt, ¼ turn Lt Chasse Lt, ¼ turn Lt Chasse Rt, ¼ turn Lt Rock, Recover
1&2Step Right to Right, Step Left together, Step Right to Right
3&4¼ turn Left step Left to Left, Step Right together, Step Left to Left [6:00]
5&6¼ turn Right step Right to Right, Step Left together, Step Right to Right [3:00]
7-8¼ turn Left Rock back Left, Recover Right [12:00]

{41 - 48} Syncopated Heel Grind ¼ Turn Lt, Together, Syncopated Heel Grind ¼ Turn Rt, Together, Syncopated Heel Grind ¼ Turn Lt, Back, Jazz Box Step.
1&2Heel grind Left (toes from right to left) turn ¼ left, Step Right back, Step Left next to Right.
3&4Heel grind Right (toes from left to right) turn ¼ right, Step Left back, Step Right next to Left
5&6Heel grind Left (toes from right to left) turn ¼ left, Step Right back, Step Left next to Right
7&8Cross Right over Left, Recover Left, Step Right to Right [3:00]

{49 - 56} Cross, ¼ Turn Lt, Step, Cross, ¼ Turn Rt, Step, Cross, ¼ Turn Lt, Step, Cross, ¼ Turn Rt, Step
1&2Cross Left over Right, Turn ¼ Left stepping on ball of Right, Step Left to Left [6:00]
3&4Cross Right to Right, Turn ¼ Right stepping on ball of Left, Step Right to Right [3:00]
5&6Cross Left over Right, Turn ¼ Left stepping on ball of Right, Step Left to Left [6:00]
7&8Cross Right to Right, Turn ¼ Right stepping on ball of Left, Step Right to Right [3:00]

{57 – 64} Funky Walk, Funky Walk, Cross, Recover, Step, Funky Walk, Funky Walk, Cross, Recover, Touch
1-2Walk Left, Walk Right,
3&4Cross Left, Recover Right, Step Left to Left
5-6Walk Right, Walk Left,
7&8Cross Right, Recover Left, Touch Right next to Left [3:00]

Namo Horengengyo

“ Enjoy Life, Enjoy Dancing ”

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