拍数:
32
墙数:
2
级数:
Intermediate
音乐:
"Ba Ni Cang Qi Lai" by Alex To
Count In: 16 counts from start of track – dance begins on vocals
Restart on 4th wall - after 16 counts.
SET 1 : Step forward R , forward full turn R , L forward rock, L R sweep, behind side R cross, 2x ¼ turns R
1 2 &Step forward on right (1), make ½ turn right stepping back on left (2),make ½ turn right stepping forward on right (&) 12.00
3 4Rock forward on left (3), recover weight onto right as you sweep left leg around from front to back (4) 12.00
5 6 &Step back on left as you sweep right leg around from front to back (5) , cross right behind left (6), step left to left side (&) 12.00
7 8 &Cross right over left (7), make ¼ turn right stepping back on left (8), make ¼ turn right stepping right to right (&) 6.00
Easy option : Walk forward left (2), walk forward right(&)
SET 2 : L cross rock, ¼ turn to L, step forward R, full turn R travelling forward, big step L, R behind, ¼ turn L full turn L run.
1 2 & 3Cross rock left over right (1), recover weight onto right (2), make ¼ turn left stepping forward on left (&), step forward on right (3) 3.00
4 & 5Make ½ turn right stepping back on left (4),ma ke ½ turn right stepping forward on right (&), take big step to left side (5) 3.00
6 &Cross right behind left (6), make ¼ turn left stepping forward on left (&) 12.00
7 &Make ¼ turn left stepping forward on right (7), make ¼ turn left stepping forward on left (&) 6.00
8 &Make ¼ turn left stepping forward on right (8), make ¼ turn left stepping forward on left (&)12.00 Restart here - 4th wall
Easy option : Walk forward left (4), walk forward right(&)
SET 3 : Big step R, behind side L cross, ¼ turn R forward rock, drag back R, run back, ½ turn L, 3/4 pivot Tu rn L
1 2 & 3Take big step to right side (1), cross left behind right (2), step right to right side (&), Cross l eft over right (3) 12.00
4 & 5Make ¼ turn right rock forward on right (4), recover weight onto left (&), big step back on right as you drag le ft foot toward right foot (5) 3.00
6 & 7Walk back left (6), walk back right (&), make ½ turn left stepping forward on left (7) 9.00
8 &Step forward on right (8), pivot 3/4 turn left (&) 12.00
SET 4 : R nightclub basic, R coaster step, step forward L, ½ pivot turn to R, step forward L, forward full turn L
1 2 &Take big step to right side (1), rock back on left (2), recover weight forward onto right (&) 12.00
3 4 & 5Take big step to left side (3), step back on right (4), step left beside right (&), step forward on right (5) 12.00
6 & 7Step forward on left (6), pivot ½ turn right (&), step forward on left (7) 6.00
8 &Make ½ turn left steppin g back on right (8), make ½ turn left stepping forward on left (&) 6.00
START AGAIN, HAVE FUN !
Restart on 4th wall - after 16 counts.
SET 1 : Step forward R , forward full turn R , L forward rock, L R sweep, behind side R cross, 2x ¼ turns R
1 2 &Step forward on right (1), make ½ turn right stepping back on left (2),make ½ turn right stepping forward on right (&) 12.00
3 4Rock forward on left (3), recover weight onto right as you sweep left leg around from front to back (4) 12.00
5 6 &Step back on left as you sweep right leg around from front to back (5) , cross right behind left (6), step left to left side (&) 12.00
7 8 &Cross right over left (7), make ¼ turn right stepping back on left (8), make ¼ turn right stepping right to right (&) 6.00
Easy option : Walk forward left (2), walk forward right(&)
SET 2 : L cross rock, ¼ turn to L, step forward R, full turn R travelling forward, big step L, R behind, ¼ turn L full turn L run.
1 2 & 3Cross rock left over right (1), recover weight onto right (2), make ¼ turn left stepping forward on left (&), step forward on right (3) 3.00
4 & 5Make ½ turn right stepping back on left (4),ma ke ½ turn right stepping forward on right (&), take big step to left side (5) 3.00
6 &Cross right behind left (6), make ¼ turn left stepping forward on left (&) 12.00
7 &Make ¼ turn left stepping forward on right (7), make ¼ turn left stepping forward on left (&) 6.00
8 &Make ¼ turn left stepping forward on right (8), make ¼ turn left stepping forward on left (&)12.00 Restart here - 4th wall
Easy option : Walk forward left (4), walk forward right(&)
SET 3 : Big step R, behind side L cross, ¼ turn R forward rock, drag back R, run back, ½ turn L, 3/4 pivot Tu rn L
1 2 & 3Take big step to right side (1), cross left behind right (2), step right to right side (&), Cross l eft over right (3) 12.00
4 & 5Make ¼ turn right rock forward on right (4), recover weight onto left (&), big step back on right as you drag le ft foot toward right foot (5) 3.00
6 & 7Walk back left (6), walk back right (&), make ½ turn left stepping forward on left (7) 9.00
8 &Step forward on right (8), pivot 3/4 turn left (&) 12.00
SET 4 : R nightclub basic, R coaster step, step forward L, ½ pivot turn to R, step forward L, forward full turn L
1 2 &Take big step to right side (1), rock back on left (2), recover weight forward onto right (&) 12.00
3 4 & 5Take big step to left side (3), step back on right (4), step left beside right (&), step forward on right (5) 12.00
6 & 7Step forward on left (6), pivot ½ turn right (&), step forward on left (7) 6.00
8 &Make ½ turn left steppin g back on right (8), make ½ turn left stepping forward on left (&) 6.00
START AGAIN, HAVE FUN !
