拍数:
112
墙数:
2
级数:
Phrased Intermediate
音乐:
Akon (Sountrack movie "Ra-One")
Sequence: A, B, Tag, A, B – B, B, B, B, B, B
Intro: 32 Counts, Start dancing on lyrics
A I. Cross Touch – Side Touch
1-2Cross touch R over L – Touch R to R side
3-4Cross touch R over L – Step R to R side (Weight on R)
5-6Cross touch L over R – Touch L to L side
7-8Cross touch L over R – Step L to L side (Weight on L)
A II. Rocking Chair – Hitch – Step Back – Swievel
1&2Step R forward – Recover on L – Step R back
&3-4Recover on L – Step R forward – Hitch L
5-6Step L back – Step R back beside L
7-8Toe R – L to diagonal R – Toe L – R to diagonal L
A III. Cross Touch – Side Touch
1-2Cross touch R over L – Touch R to R side
3-4Cross touch R over L – Step R to R side (Weight on R)
5-6Cross touch L over R – Touch L to L side
7-8Cross touch L over R – Step L to L side (Weight on L)
A IV. Rocking Chair – Hitch – Step Back – Swievel
1&2Step R forward – Recover on L – Step R back
&3-4Recover on L – Step R forward – Hitch L
5-7Step L back – Step R back beside L
7-9Toe R – L to diagonal R – Toe L – R to diagonal L
A V. Step Lock Diagonal R – L
1-2Step R diagonal forward – Step L behind R
3&4Step R diagonal forward – Step L behind R – Step R diagonal forward
5-6Step L diagonal forward – Step R behind L
7&8Step L diagonal forward – Step R behind L – Step L diagonal forward
A VI. Jazz Box – Walk Forward – Shimmy
1-2Cross R over – Step L back
3-4Step R to R Side – Step L Beside R
5-6Step R forward – Step L forward (Shake to shoulder)
7-8Step R forward – Step L forward beside R (Shake to shoulder)
B I. Sweep Back – Hip Bumps – Unwind ½ Turn
1-2Sweep R from front to back weight on R – Sweep L from front to back weight on L
3&4Sweep R from front to back – Hip bumps – Forward – Back
5&6Step L Back – Hip Bumps – Forward – Back
7-8Step R cross behind – ½ Turn right – Weight on R
B II. Sweep Back – Hip Bumps – Unwind ½ Turn
1-2Sweep L from front to back weight on L – Sweep R from front to back weight on R
3&4Sweep L from front to back – Hip Bumps – Forward – Back
5&6Step R back – Hips Bumps – Forward – Back
7-8Step L cross behind – ½ Turn left – Weight on L
B III. Touch Forward – Touch Back – Pivot
1-2Touch R forward – Touch R back
3-4Step R forward – Turn ½ L – Weight on L
5-6Touch R forward – Touch R back
7-8step R forward – Turn ½ L – Weight on L
B IV. Step Side – Hook – Ball Cross – Full Turn
1-2Step R to R side – Step L beside R
3-4Step R to R side – Hook Cross L over R
&5-6Step L in place – Cross R over L – Hold
7-8Full Turn to left (Face o front)
B V. Step Forward – Lock Shuffle – Spiral – Lock Shuffle
1-2Step R forward – Step L forward
3&4Step R forward – Step L behind – Step R forward
5-6Step L forward – Full Turn R (Spiral) weight on L
7&8Step R forward – Step L behind – Step R forward
B VI. Step Forward – ¾ Spiral Turn – Lock Shuffle – Step Forward – Turn ¼ Left
1-2Step L forward – ¾ Spiral turn R weight on L
3&4Step R forward – Step L behind R – Step R forward
5-6Step L forward – Recover on R
7-8Turn ¼ step L to L – Hold (Weight on L)
B VII. Jazz Box – Ball Cross – ½ Turn – Hip Bumps
1-2Step Cross R over L – Step L back
3-4Long step L to side – Hold
&5-6Step L beside R – Cross R over L – ½ Turn L
7-8Hip Bumps R – L
B VIII. Jazz Box – Ball Cross – ½ Turn – Hip Bumps – Side Touch
1-2Step Cross R over L – Step L back
3-4Long step R to R side – Hold
&5-6Step L beside R – Cross R over L – ½ Turn L
7-8Hip Bumps R to side – Touch R beside L
Tag 16 Counts After Wall 1
Step Forward Diagonal – In Place – Syncopated
1&2Step R forward diagonal – Step L beside R – Step R in place
3&4Step L forward diagonal – Step R beside L – Step L in place
5&6Step ¼ R forward – Step L behind R – Step ¼ R forward
&7&8Step L behind R – Step ¼ R forward – Step L behind R – Step ¼ R forward
Step L Forward Diagonal – In Place – Step Side in Place – Syncopated
1&2Step L forward diagonal – Step R beside L – Step L in place
3&4Step to R side – Step L beside R – Step R in place
5&6Step ¼ L forward – Step R behind L – Step ¼ L forward
&7&8Step R behind L – Step ¼ L forward – Step R behind L – Step ¼ L forward
Intro: 32 Counts, Start dancing on lyrics
A I. Cross Touch – Side Touch
1-2Cross touch R over L – Touch R to R side
3-4Cross touch R over L – Step R to R side (Weight on R)
5-6Cross touch L over R – Touch L to L side
7-8Cross touch L over R – Step L to L side (Weight on L)
A II. Rocking Chair – Hitch – Step Back – Swievel
1&2Step R forward – Recover on L – Step R back
&3-4Recover on L – Step R forward – Hitch L
5-6Step L back – Step R back beside L
7-8Toe R – L to diagonal R – Toe L – R to diagonal L
A III. Cross Touch – Side Touch
1-2Cross touch R over L – Touch R to R side
3-4Cross touch R over L – Step R to R side (Weight on R)
5-6Cross touch L over R – Touch L to L side
7-8Cross touch L over R – Step L to L side (Weight on L)
A IV. Rocking Chair – Hitch – Step Back – Swievel
1&2Step R forward – Recover on L – Step R back
&3-4Recover on L – Step R forward – Hitch L
5-7Step L back – Step R back beside L
7-9Toe R – L to diagonal R – Toe L – R to diagonal L
A V. Step Lock Diagonal R – L
1-2Step R diagonal forward – Step L behind R
3&4Step R diagonal forward – Step L behind R – Step R diagonal forward
5-6Step L diagonal forward – Step R behind L
7&8Step L diagonal forward – Step R behind L – Step L diagonal forward
A VI. Jazz Box – Walk Forward – Shimmy
1-2Cross R over – Step L back
3-4Step R to R Side – Step L Beside R
5-6Step R forward – Step L forward (Shake to shoulder)
7-8Step R forward – Step L forward beside R (Shake to shoulder)
B I. Sweep Back – Hip Bumps – Unwind ½ Turn
1-2Sweep R from front to back weight on R – Sweep L from front to back weight on L
3&4Sweep R from front to back – Hip bumps – Forward – Back
5&6Step L Back – Hip Bumps – Forward – Back
7-8Step R cross behind – ½ Turn right – Weight on R
B II. Sweep Back – Hip Bumps – Unwind ½ Turn
1-2Sweep L from front to back weight on L – Sweep R from front to back weight on R
3&4Sweep L from front to back – Hip Bumps – Forward – Back
5&6Step R back – Hips Bumps – Forward – Back
7-8Step L cross behind – ½ Turn left – Weight on L
B III. Touch Forward – Touch Back – Pivot
1-2Touch R forward – Touch R back
3-4Step R forward – Turn ½ L – Weight on L
5-6Touch R forward – Touch R back
7-8step R forward – Turn ½ L – Weight on L
B IV. Step Side – Hook – Ball Cross – Full Turn
1-2Step R to R side – Step L beside R
3-4Step R to R side – Hook Cross L over R
&5-6Step L in place – Cross R over L – Hold
7-8Full Turn to left (Face o front)
B V. Step Forward – Lock Shuffle – Spiral – Lock Shuffle
1-2Step R forward – Step L forward
3&4Step R forward – Step L behind – Step R forward
5-6Step L forward – Full Turn R (Spiral) weight on L
7&8Step R forward – Step L behind – Step R forward
B VI. Step Forward – ¾ Spiral Turn – Lock Shuffle – Step Forward – Turn ¼ Left
1-2Step L forward – ¾ Spiral turn R weight on L
3&4Step R forward – Step L behind R – Step R forward
5-6Step L forward – Recover on R
7-8Turn ¼ step L to L – Hold (Weight on L)
B VII. Jazz Box – Ball Cross – ½ Turn – Hip Bumps
1-2Step Cross R over L – Step L back
3-4Long step L to side – Hold
&5-6Step L beside R – Cross R over L – ½ Turn L
7-8Hip Bumps R – L
B VIII. Jazz Box – Ball Cross – ½ Turn – Hip Bumps – Side Touch
1-2Step Cross R over L – Step L back
3-4Long step R to R side – Hold
&5-6Step L beside R – Cross R over L – ½ Turn L
7-8Hip Bumps R to side – Touch R beside L
Tag 16 Counts After Wall 1
Step Forward Diagonal – In Place – Syncopated
1&2Step R forward diagonal – Step L beside R – Step R in place
3&4Step L forward diagonal – Step R beside L – Step L in place
5&6Step ¼ R forward – Step L behind R – Step ¼ R forward
&7&8Step L behind R – Step ¼ R forward – Step L behind R – Step ¼ R forward
Step L Forward Diagonal – In Place – Step Side in Place – Syncopated
1&2Step L forward diagonal – Step R beside L – Step L in place
3&4Step to R side – Step L beside R – Step R in place
5&6Step ¼ L forward – Step R behind L – Step ¼ L forward
&7&8Step R behind L – Step ¼ L forward – Step R behind L – Step ¼ L forward
