拍数:
32
墙数:
2
级数:
Beginner - Contra Polka
音乐:
The Beer Song" by Gary Allan
(1-8) Rock Forw. Recover, Rock Side, Recover, Rock Back, Recover, Stomp
1&2&Rock forw. right, Recover on left, Rock side right, Recover on left
3&4Rock back right, Recover on left, Stomp right next to left (take wight on right)
5&6&Rock forw. left, Recover on right, Rock side left, Recover on right
7&8Rock back left. Recover on right, Stomp left next to right (take wight on left)
(9-16) Step Side, Rock Back, Recover, Step side, Rock Back, Recover, 3 Step Full Turn, Stomp
1, 2&Big Step side right, Rock back left, Recover on right
3, 4&Big Step side left, Rock back right, Recover on left
5, 6Turn ¼ and Step right forw. (15.00), On ball of right Turn ¼ right stepping left to left side (18.00)
7, 8On ball of left Turn ½ right stepping right to right side (12.00), Stomp left next to right (take wight on left)
Variation: Grapevine right
5-8Step right to right side, cross left behind right, Step right to right side, Stomp left next to right (take wight on right)
(17-24) Right Kick-Ball Change 2 x, Step ½ Turn 2 x 1&2 Kick right forw., Step ball of right next to left, Step left in place
3&4Kick right forw., Step ball of right next to left, Step left in place 5, 6 Step right forw., Turn a ½ left, (take wight on left 18.00)
7, 8Step right forw., Turn a ½ left, (take wight on left 12.00)
Variation: Rocking Chair
5,6,7,8Step right forw., Recover on left, Step right back, Recover on left
(25-32) Shuffle forw. right, Shuffle forw. left, Step ½ Turn, Stomp right, Stomp left
1&2, 3&4Shuffle forw., right-left-right, Shuffle forw., left-right-left
5, 6Step right forw., Turn a ½ left, (take wight on left 18.00)
7, 8Stomp right next to left, Stomp left next to right, (take wight on left) and start again
Keep smiling !!! Tatjana Mathis www.flyingheels.ch
1&2&Rock forw. right, Recover on left, Rock side right, Recover on left
3&4Rock back right, Recover on left, Stomp right next to left (take wight on right)
5&6&Rock forw. left, Recover on right, Rock side left, Recover on right
7&8Rock back left. Recover on right, Stomp left next to right (take wight on left)
(9-16) Step Side, Rock Back, Recover, Step side, Rock Back, Recover, 3 Step Full Turn, Stomp
1, 2&Big Step side right, Rock back left, Recover on right
3, 4&Big Step side left, Rock back right, Recover on left
5, 6Turn ¼ and Step right forw. (15.00), On ball of right Turn ¼ right stepping left to left side (18.00)
7, 8On ball of left Turn ½ right stepping right to right side (12.00), Stomp left next to right (take wight on left)
Variation: Grapevine right
5-8Step right to right side, cross left behind right, Step right to right side, Stomp left next to right (take wight on right)
(17-24) Right Kick-Ball Change 2 x, Step ½ Turn 2 x 1&2 Kick right forw., Step ball of right next to left, Step left in place
3&4Kick right forw., Step ball of right next to left, Step left in place 5, 6 Step right forw., Turn a ½ left, (take wight on left 18.00)
7, 8Step right forw., Turn a ½ left, (take wight on left 12.00)
Variation: Rocking Chair
5,6,7,8Step right forw., Recover on left, Step right back, Recover on left
(25-32) Shuffle forw. right, Shuffle forw. left, Step ½ Turn, Stomp right, Stomp left
1&2, 3&4Shuffle forw., right-left-right, Shuffle forw., left-right-left
5, 6Step right forw., Turn a ½ left, (take wight on left 18.00)
7, 8Stomp right next to left, Stomp left next to right, (take wight on left) and start again
Keep smiling !!! Tatjana Mathis www.flyingheels.ch
