拍数:
48
墙数:
2
级数:
Improver
[1-8] Cross Toe strut, Side Toe strut, Cross / Rock - Side Shuffle, Cross / Rock
1&2&3,4R Cross Toe/Heel to L side, L Toe/Heel to L side, Cross R over L, Recover wgt on L
5&6,7,8R to R side, L beside R, R to R side, Cross L over R, Recover wgt on R
[9-16] L Sailor step, Step-Paddle-Step - Rock Fwd / Back, L Coaster
1&2,3&4L behind R, R to R side, L to L side, R Fwd, Paddle ¼L (wgt on L), R Fwd
5,6,7&8Rock fwd on L, Recover wgt back on R, Step L Back, R Beside, L Fwd … 9.00
[17-24] Cross Toe strut, Side Toe strut, Cross / Rock - Side Shuffle, Cross / Rock
1&2&3,4R Cross Toe/Heel to L side, L Toe/Heel to L side, Cross R over L, Recover wgt on L
5&6,7,8R to R side, L beside R, R to R side, Cross L over R, Recover wgt on R
[25-32] L Sailor step, Step-Paddle#-Step - Rock Fwd / Back, L Coaster
1&2,3&4L behind R, R to R side, L to L side, R Fwd, Paddle ¼L (wgt on L), R Fwd … 6.00
5,6,7&8Rock fwd on L, Recover wgt on R, Step L back, R beside, L fwd
[33-40] Walk R - L, Fwd-Back-Back - Sweep-Back, Sweep-Back, Beh-Side-Cross
1,2,3&4R fwd, L fwd, Rock fwd on R, Recover wgt on L, Step back on R
&5&6Sweep L out & back, Step back on L, Sweep R out & back, Step back on R
7&8Sweep and step L behind R, Step R to R Side, Cross L over R
[41-48] Side / Rock, Cross-&-Cross-&*-Cross / Rock, Side-Rock-Tch
1,2,3&4&R side, Recover wgt on L, Cross R over L, L to L, Cross R over L, L to L
5,6,7&8Cross R over L, Recover wgt on L, Rock R to R, Recover wgt on L, Tch R beside L
START AGAIN, and enjoy
TAGS (both at 6.00)
End of Wall 1: Point OUT-IN-OUT ...
1&2Point R to R side, Tch R beside L, Point R to R side
End of Wall 5: Point OUT-IN-OUT, BACK / ROCK-POINT ...
1&2,3&4Point R out-in-out, Rock R behind L, Recover wgt on L, Point R to R side
RESTARTS (at 12.00)
Wall 2 after count 44&* Restart at 12.00 – Wall 3
Wall 4 after count 44&* Restart at 12.00 – Wall 5 (Rap music)
Tag & RESTART (at 12.00)
Wall 6 (start at 6.00) after count 27&# add TOUCH R beside L, then Restart at 12.00 – Wall 7
FINISH: Wall 7 (start at 12.00) after count 42 (facing 6.00), add 4 counts:
1&2&3,4Cross Toe-Heel, ¼L Toe-Heel, ¼L step R to R side, Step L beside R … 12.00
Split floor option: “HEART BEAT IN PARADISE” (Intermediate) by Lynne Dugay & Helen Reeson
Contact: hreeson@internode.on.net
1&2&3,4R Cross Toe/Heel to L side, L Toe/Heel to L side, Cross R over L, Recover wgt on L
5&6,7,8R to R side, L beside R, R to R side, Cross L over R, Recover wgt on R
[9-16] L Sailor step, Step-Paddle-Step - Rock Fwd / Back, L Coaster
1&2,3&4L behind R, R to R side, L to L side, R Fwd, Paddle ¼L (wgt on L), R Fwd
5,6,7&8Rock fwd on L, Recover wgt back on R, Step L Back, R Beside, L Fwd … 9.00
[17-24] Cross Toe strut, Side Toe strut, Cross / Rock - Side Shuffle, Cross / Rock
1&2&3,4R Cross Toe/Heel to L side, L Toe/Heel to L side, Cross R over L, Recover wgt on L
5&6,7,8R to R side, L beside R, R to R side, Cross L over R, Recover wgt on R
[25-32] L Sailor step, Step-Paddle#-Step - Rock Fwd / Back, L Coaster
1&2,3&4L behind R, R to R side, L to L side, R Fwd, Paddle ¼L (wgt on L), R Fwd … 6.00
5,6,7&8Rock fwd on L, Recover wgt on R, Step L back, R beside, L fwd
[33-40] Walk R - L, Fwd-Back-Back - Sweep-Back, Sweep-Back, Beh-Side-Cross
1,2,3&4R fwd, L fwd, Rock fwd on R, Recover wgt on L, Step back on R
&5&6Sweep L out & back, Step back on L, Sweep R out & back, Step back on R
7&8Sweep and step L behind R, Step R to R Side, Cross L over R
[41-48] Side / Rock, Cross-&-Cross-&*-Cross / Rock, Side-Rock-Tch
1,2,3&4&R side, Recover wgt on L, Cross R over L, L to L, Cross R over L, L to L
5,6,7&8Cross R over L, Recover wgt on L, Rock R to R, Recover wgt on L, Tch R beside L
START AGAIN, and enjoy
TAGS (both at 6.00)
End of Wall 1: Point OUT-IN-OUT ...
1&2Point R to R side, Tch R beside L, Point R to R side
End of Wall 5: Point OUT-IN-OUT, BACK / ROCK-POINT ...
1&2,3&4Point R out-in-out, Rock R behind L, Recover wgt on L, Point R to R side
RESTARTS (at 12.00)
Wall 2 after count 44&* Restart at 12.00 – Wall 3
Wall 4 after count 44&* Restart at 12.00 – Wall 5 (Rap music)
Tag & RESTART (at 12.00)
Wall 6 (start at 6.00) after count 27&# add TOUCH R beside L, then Restart at 12.00 – Wall 7
FINISH: Wall 7 (start at 12.00) after count 42 (facing 6.00), add 4 counts:
1&2&3,4Cross Toe-Heel, ¼L Toe-Heel, ¼L step R to R side, Step L beside R … 12.00
Split floor option: “HEART BEAT IN PARADISE” (Intermediate) by Lynne Dugay & Helen Reeson
Contact: hreeson@internode.on.net
