拍数:
64
墙数:
2
级数:
Improver
Intro: Start After 32 Counts (26 Seconds) On Music
(Four Slow Counts From The Word “Gone”)
SECTION 1: RIGHT SIDE HOLD, BACK ROCK RECOVER, LEFT SIDE HOLD, BACK ROCK RECOVER.
1-2Step right to right side, hold for one count
3-4Rock back on left and recover onto right.
5-6Step left to left side, hold for one count
7-8Rock back on right, recover onto left.
SECTION 2: RIGHT SIDE HOLD, BEHIND SIDE CROSS, RIGHT SIDE ROCK RECOVER, CROSS
1-2Step right to right side, hold for one count
3-4Step left behind right, step right to right side.
5-6Cross left in front of right, rock right out to right side.
7-8Recover onto left, cross right in front of left.
SECTION 3: LEFT SIDE ROCK RECOVER, CROSS SHUFFLE, RIGHT SIDE ROCK RECOVER, CROSS SHUFFLE.
1-2Rock left foot to left side, recover onto right
3&4Cross left over right, step right to right side, cross left over right
5-6Rock right to right side, recover onto left.
7&8Cross right over left, step left to left side, cross right over left.
(Cross shuffles should be done moving forward)
SECTION 4: STEP FORWARD LEFT, PIVOT ¼ RIGHT, LEFT CROSS SHUFFLE, SWAY RIGHT, HOLD, SWAY LEFT, HOLD.
1-2Step left foot forward, pivot ¼ turn right.
3&4Cross left over right, step right to right side, cross left over right.
5-6Step right to right side, swaying right, hold for one count.
7-8Step left to left side, swaying left, hold for one count.
SECTION 5: TOUCH FORWARD , TOUCH BACK, RIGHT SHUFFLE FORWARD, TOUCH FORWARD, TOUCH BACK, LEFT SHUFFLE FORWARD.
1-2Touch right toe forward, touch right toe back.
3&4Step right foot forward, close left beside right, step right foot forward.
5-6Touch left toe forward, touch left toe back.
7&8Step left foot forward, close left beside right, step left foot forward.
SECTION 6: RIGHT FORWARD ROCK, RECOVER, TRIPLE ½ TURN RIGHT, LEFT SHUFFLE FORWARD.
1-2Rock forward onto right, recover onto left.
3&4Triple step, stepping right, left, right, making a ½ turn right.
5&6Step forward on left, close left right beside left, step forward on left.
7-8Step forward on right, turn a ¼ pivot left.
SECTION 7: CROSS RIGHT POINT LEFT, BACK CROSS LEFT POINT RIGHT. X2
1-2Cross right over left, point left to left side.
3-4Cross left behind right (stepping back) point right to right side.
5-6Cross right over left, point left to left side.
7-8Cross left behind right (stepping back) point right to right side.
SECTION 8: WALK FORWARD RIGHT, HOLD, WALK FORWARD LEFT, HOLD, RIGHT ROCKING CHAIR.
1-2Step forward onto right, hold for one count.
3-4Step forward onto left, hold for one count.
5-6Rock forward onto right, recover onto left
7-8Rock back onto right, recover onto left.
To finish.... dance up to the side rock cross shuffles in section 3,
Step forward on left and make a slow 4 count ½ turn to face front.
(Four Slow Counts From The Word “Gone”)
SECTION 1: RIGHT SIDE HOLD, BACK ROCK RECOVER, LEFT SIDE HOLD, BACK ROCK RECOVER.
1-2Step right to right side, hold for one count
3-4Rock back on left and recover onto right.
5-6Step left to left side, hold for one count
7-8Rock back on right, recover onto left.
SECTION 2: RIGHT SIDE HOLD, BEHIND SIDE CROSS, RIGHT SIDE ROCK RECOVER, CROSS
1-2Step right to right side, hold for one count
3-4Step left behind right, step right to right side.
5-6Cross left in front of right, rock right out to right side.
7-8Recover onto left, cross right in front of left.
SECTION 3: LEFT SIDE ROCK RECOVER, CROSS SHUFFLE, RIGHT SIDE ROCK RECOVER, CROSS SHUFFLE.
1-2Rock left foot to left side, recover onto right
3&4Cross left over right, step right to right side, cross left over right
5-6Rock right to right side, recover onto left.
7&8Cross right over left, step left to left side, cross right over left.
(Cross shuffles should be done moving forward)
SECTION 4: STEP FORWARD LEFT, PIVOT ¼ RIGHT, LEFT CROSS SHUFFLE, SWAY RIGHT, HOLD, SWAY LEFT, HOLD.
1-2Step left foot forward, pivot ¼ turn right.
3&4Cross left over right, step right to right side, cross left over right.
5-6Step right to right side, swaying right, hold for one count.
7-8Step left to left side, swaying left, hold for one count.
SECTION 5: TOUCH FORWARD , TOUCH BACK, RIGHT SHUFFLE FORWARD, TOUCH FORWARD, TOUCH BACK, LEFT SHUFFLE FORWARD.
1-2Touch right toe forward, touch right toe back.
3&4Step right foot forward, close left beside right, step right foot forward.
5-6Touch left toe forward, touch left toe back.
7&8Step left foot forward, close left beside right, step left foot forward.
SECTION 6: RIGHT FORWARD ROCK, RECOVER, TRIPLE ½ TURN RIGHT, LEFT SHUFFLE FORWARD.
1-2Rock forward onto right, recover onto left.
3&4Triple step, stepping right, left, right, making a ½ turn right.
5&6Step forward on left, close left right beside left, step forward on left.
7-8Step forward on right, turn a ¼ pivot left.
SECTION 7: CROSS RIGHT POINT LEFT, BACK CROSS LEFT POINT RIGHT. X2
1-2Cross right over left, point left to left side.
3-4Cross left behind right (stepping back) point right to right side.
5-6Cross right over left, point left to left side.
7-8Cross left behind right (stepping back) point right to right side.
SECTION 8: WALK FORWARD RIGHT, HOLD, WALK FORWARD LEFT, HOLD, RIGHT ROCKING CHAIR.
1-2Step forward onto right, hold for one count.
3-4Step forward onto left, hold for one count.
5-6Rock forward onto right, recover onto left
7-8Rock back onto right, recover onto left.
To finish.... dance up to the side rock cross shuffles in section 3,
Step forward on left and make a slow 4 count ½ turn to face front.
