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Irish Zumba Walk

( 2 票)
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拍数:
64
墙数:
1
级数:
Improver
编舞者:
编舞者:
Patrick Latendresse (CAN) - March 2012
音乐:
The Landlord's Walk - Blair Douglas : (CD: Celtic Dance)
 
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Start dancing when fiddle start playing

CROSS-ROCK, ROCK STEP, FULL TURN RIGHT, TRIPLE STEPS
1&2Cross right over left, recover weight on left (&), step right beside left
3&4Cross left over right, recover weight on right (&), step left beside right
5-6Step right forward, recover weight on left
7&8Start turning full turn right on place while stepping right, left (&), right
Optional: You could do a triple steps on place on count 7 &8

CROSS-ROCK, ROCK STEP, FULL TURN LEFT, TRIPLE STEPS
1&2Cross left over right, recover weight on right (&), step left beside right
3&4Cross right over left, recover weight on left (&), step right beside left
5-6Step left forward, recover weight on right
7&8Start turning full turn left on place while stepping left, right (&), left
Optional: You could do a triple steps on place on count 7 &8

HEEL SWITCH, RIGHT HOOK, HEEL SWITCH, LEFT HOOK
1&2Touch right heel forward, step right beside left (&), touch left heel forward
&3Step left beside right (&), touch right heel forward
&4Cross right foot over left knee (&), touch right heel forward
&5Step right beside left (&), touch left heel forward
&6Step left beside right (&), touch right heel forward
&7Step right beside left (&), touch left heel forward
&8&Cross left foot over right knee (&), touch left heel forward, step left beside right (&)

HEEL SWITCH, RIGHT HOOK, HEEL SWITCH, LEFT HOOK
1&2Touch right heel forward, step right beside left (&), touch left heel forward
&3Step left beside right (&), touch right heel forward
&4Cross right foot over left knee (&), touch right heel forward
&5Step right beside left (&), touch left heel forward
&6Step left beside right (&), touch right heel forward
&7Step right beside left (&), touch left heel forward
&8Cross left foot over right knee (&), touch left heel forward

SYNCOPATED SIDE STEPS LEFT, MAMBO FORWARD, MAMBO BACKWORD
1&2Step on ball of left to side, drag right beside left (&), step on ball of left to side
&3Drag right beside left (&), step on ball of left to side
&4Drag right beside left (&), step on ball of left to side
5&6Step right forward, recover weight on left (&), step right beside left
7&8Step left backward, recover weight on right (&), step left beside right

SYNCOPATED SIDE STEPS RIGHT, MAMBO FORWARD, MAMBO BACKWORD
1&2Step on ball of right to side, drag left beside right (&), step on ball of right to side
&3Drag left beside right (&), step on ball of right to side
&4Drag left beside right (&), step on ball of right to side
5&6Step left forward, recover weight on left (&), step right beside left
7&8Step right backward, recover weight on left (&), step right beside left

SYNCOPATED FORWARD STEPS, STAMP, FAN RIGHT, STAMP, FAN LEFT
1&2Step on ball of left to side, drag forward (&), cross left over right
&3Drag right beside left (&), step on ball of left to side
&4Drag right forward (&), cross left over right
5&6Hit the floor with right foot, move right toes to side (&), back to center
7&8Hit the floor with left foot, move left toes to side (&), back to center
Optional: You could step on ball of left forward, drag right behind than left and right if you don’t want step side and cross forward.

SYNCOPATED BACKWARD HITCHES, COASTER STEP, MAMBO FORWARD LEFT
&1Lift up right knee (&), step right backward
&2Lift up left knee (&) step left backward
&3Lift up right knee (&), step right backward
&4Lift up left knee (&), step left backward
5&6Step right backward, step left beside right (&), step right forward
7&8Step left forward, recover weight on right (&), step left beside right

Note: The fiddle will stop playing and music fades, you could stop dancing or continue until the music stop completely.

2 评论

chrissy December 22, 2012
A nice easy dance to incorporate in my Zumba Routines- Thanks

chrissy December 22, 2012
Simple Steps to use for Zumba

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