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Zumba!

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拍数:
32
墙数:
4
级数:
Improver - zumba line
编舞者:
编舞者:
Mathias Pflug (DE) - February 2012
Intro: Start on main vocals!

Rock Forward, Recover, Side Rock, Recover, 1/2 Turn Sailor Shuffle, Shuffle Forward
1-2-3-4Step R forward, Recover on L, Step R to R, Recover on L
5&61/4 turn right & cross R behind L, Step L beside R, 1/4 turn right & step R to R
7&8Step L forward, Step R beside L, Step L forward (6.00)
Optional arm movements for count:
1Push both arms/palms forward
3Push R arm/palm to right & Push L arm/palms to left
7&8Push both arms/palms forward, Take both arms/palms a litte back, Push both arms/palms forward
Restart the dance here on wall 4, 8 and 12!

Diagonal Rocking Chair, Chassé, Back Rock, Recover
1-2-3-4Step R diagonally right forward, Recover on L, Step R diagonally left back, Recover on L
5&6Step R to R, Step L beside R, Step R to R
7-8Step L back, Recover on R (6.00)

Chassé, 1/4 Turn Back Rock, Recover, (Shuffle Forward) R+L
1&2Step L to L, Step R beside L, Step L to L
3-41/4 turn right & step R back, Recover on L
5&6Step R forward, Step L beside R, Step R forward
7&8Step L forward, Step R beside L, Step L forward (9.00)
Optional arm movements for count:
5Push both arms up
7Push both arms up

(Rolling Vine + Touch/Clap) R+L
1-21/4 turn right & step R to R, 1/4 turn right & step L forward
3-41/2 turn right & step R back, Touch L beside R & Clap
5-61/4 turn left & step L to L, 1/4 turn left & step R forward
7-81/2 turn left & step L back, Touch R beside L & Clap

Repeat & Enjoy!

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