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Shake It!

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拍数:
64
墙数:
2
级数:
Intermediate - Lilt (Jive)
编舞者:
编舞者:
Nicola Lafferty (UK) & Lee Easton (UK) - February 2012
音乐:
Shake It - Metro Station
 
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Count-in: 48 Counts from start of track (begin on main vocals)

[1-8] Step Kick, Step Double Kick, & Cross Unwind, Side Step
1Step Left foot to Left diagonal (facing 10.30)
2Kick Right foot to Right diagonal
3Step down on Right foot
4,5Kick Left foot forward twice (still angling to L diagonal)
&6Step down on Left foot, cross Right foot over Left foot
7Unwind just over ¾ turn over Left shoulder to face 12 o’clock putting weight on Left foot
8Step Right foot to Right side

[9-16] Sailor Steps, Hold, Ballchange
1&2Left sailor step
3&4Right sailor step
5&6Left sailor step
7Hold
&8Step Right foot beside Left foot, step Left foot to Left diagonal (facing 10.30)

[17-24] Side Touch Hop Steps, Double Kick, Side Kicks
1&2Facing Left diagonal (10.30), touch R toe to R side, hop on Left foot as you hitch Right leg, step Right foot across Left foot
3&4Facing Left diagonal (10.30), touch L toe to L side, hop on Right foot as you hitch Left leg, step Left foot across Right foot
5,6Kick Right foot to Right side twice
&7Step Right foot beside Left foot, Kick Left foot to Left side
&8Step Left foot beside Right foot, Kick Right foot to Right side

[25-32] Step 1/8 Turn, Hold, Step ¾ Turn, Hold, Syncopated Turn, Side triple into Drag
1,2Making 1/8 turn Left to face 9 o’clock Step Right foot forward, hold
3,4Unwind ¾ turn to Left (to face 12.00) putting weight on Left foot, hold
&5Step Right foot to Right side, cross Left foot behind right foot
6Unwind a full turn over left shoulder, putting weight to Left foot
7&Step Right foot to Right side, Step Left foot beside Right foot
8Step Right foot a large step to Right side, drag Left foot towards Right foot

[33-40] Hold, Rock to Diagonal, Triple Back, 2 Walks Back
1,2Hold
3,4Turning 1/8 Turn to Right diagonal (facing 1.30) Rock fwd onto Left foot, recover weight to Right foot
5&6Facing Right diagonal (1.30) – Triple step back (L, R, L)
7,8Walk back Right foot, Walk back Left foot

[41-48] Plie Walks travelling back, Ball-change
1,2Facing 1.30, step Right foot back bending both knees and angling body to right, recover
3,4Facing 1.30, Step Left foot back bending both knees and angling body to left, recover
5,6Repeat counts 1-2
7Step Left to side making another of turn to Left (facing 12.00)
&8Step ball of Right foot behind Left foot, Step Left foot in place

[49-56] Kick Ball-changes travelling ½ a Turn
1-8Making a half turn over left shoulder back to facing the 12 o’clock wall, execute 4 kick Ball-changes on the Right foot

[57-64] Syncopated Touches, Layout fwd, Hold, Ballchange
1&Touch Right toe to Right side, Step Right foot beside Left foot
2&Touch Left toe to Left side, Step Left foot beside Right foot
3&Touch Right toe forward, Step Right foot beside Left foot
4&Touch Left toe forward, Step Left foot beside Right foot
5Step Right foot a large step forward as you take body back
6,7Hold as you bring your body upright
&8Step ball of Left foot beside Right foot, Step Right foot in place (angling to Left diagonal ready to begin the dance again)

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