拍数:
32
墙数:
2
级数:
Improver ECS
Practice song for learning steps: -
Rolling in the Deep by Adele & I Can Take it From There by Chris Young
16 count intro ( small steps work best with this line dance, great exercise line dance) - No tags or restarts
Right kick ball change X 2, forward rock recover, ¼ right triple.
1&2Kick right foot forward, ball change right, recover weight to left.
3&4Kick right foot forward, ball change right, recover weight to left.
5–6Rock right foot forward, recover back to left foot.
7&8Turn ¼ right, triple to side, right, left, right. (3:00)
Weave right, left cross rock, left side triple.
1-4Cross left over right, right to side, left behind right, step right to side.
5-6Cross rock left over right, recover weight to right.
7&8Side triple to left, left, right, left.(3:00)
Heel switches, step ½ turn, sway forward, back x2.
1&2&3-4Place right heel forward, step right beside left, place left heel forward, step left beside right, step right foot forward, ½ turn to left, weight on left foot.(9:00)
5-8Sway (with weight changes) forward on right, back on left, Twice(9:00)
**(Easy Option: replace heel switches with rock forward on right, recover, rock back on right recover, right step ½ turn left, sway forward back once.)
Triple forward, left rock recover, left coast, step ¼ turn.
1&2Right triple forward, right, left, right.
3-4Rock forward onto left, recover to right
5&6Coaster step, step left foot back, bring right back beside left, step left foot forward.
7-8Step right foot forward, ¼ turn to left ending with weight on left.(6:00)
Ending: song ends at the start of section 4, triple forward right, step left ¼ turn to right to face front wall. Thank you.
Repeat Have Fun, Dance from the Heart with Joy.
Contact: gkwdance@gmail.com
Rolling in the Deep by Adele & I Can Take it From There by Chris Young
16 count intro ( small steps work best with this line dance, great exercise line dance) - No tags or restarts
Right kick ball change X 2, forward rock recover, ¼ right triple.
1&2Kick right foot forward, ball change right, recover weight to left.
3&4Kick right foot forward, ball change right, recover weight to left.
5–6Rock right foot forward, recover back to left foot.
7&8Turn ¼ right, triple to side, right, left, right. (3:00)
Weave right, left cross rock, left side triple.
1-4Cross left over right, right to side, left behind right, step right to side.
5-6Cross rock left over right, recover weight to right.
7&8Side triple to left, left, right, left.(3:00)
Heel switches, step ½ turn, sway forward, back x2.
1&2&3-4Place right heel forward, step right beside left, place left heel forward, step left beside right, step right foot forward, ½ turn to left, weight on left foot.(9:00)
5-8Sway (with weight changes) forward on right, back on left, Twice(9:00)
**(Easy Option: replace heel switches with rock forward on right, recover, rock back on right recover, right step ½ turn left, sway forward back once.)
Triple forward, left rock recover, left coast, step ¼ turn.
1&2Right triple forward, right, left, right.
3-4Rock forward onto left, recover to right
5&6Coaster step, step left foot back, bring right back beside left, step left foot forward.
7-8Step right foot forward, ¼ turn to left ending with weight on left.(6:00)
Ending: song ends at the start of section 4, triple forward right, step left ¼ turn to right to face front wall. Thank you.
Repeat Have Fun, Dance from the Heart with Joy.
Contact: gkwdance@gmail.com
