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It's Not Ok

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拍数:
64
墙数:
2
级数:
Phrased Intermediate (Polka rhythm)
编舞者:
编舞者:
Sam Arvidson (USA), Toshiko Kawamoto (JP) & Yu Sugawara (JP) - August 2011
音乐:
It's Not Ok - Zac Brown Band
 
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Sequence: A B A A B, A B A A B, B B B, A(tag), A, A

PART A (32 counts)
[1-8] GALLOPS DIAGONAL RIGHT, GALLOPS SIDE LEFT,
1&2&Step R diagonally forward right, Close L next to R, Step R diagonally forward right, Close L next to R
3&4Step R diagonally forward right, Close L next to R, Step R diagonally forward right
5&6&Step L side left, Close R next to L, Step L side left, Close R next to L
7&8Step L side left, Close R next to L, Step L side left

[9-16] SCOOT BACK, APPLEJACKS
1&2&Step R back, Small scoot backward on R, Step L back, Small scoot backward on L
3&4Step R back, Small scoot backward on R, Stomp L side left (shoulder width apart)
5&Applejack to right (R toe out and L heel in), Back to center,
6&Applejack to left (L toe out and R heel in), Back to center
7-8Applejack to right (R toe out and L heel in), Back to center (weight on L)

[17-24] CAMEL WALK, PADDLE FULL TURN
1-2Step R forward (knee straight) and pop L knee, Lock L (knee straight) behind R and pop R knee
3-4Step R forward (knee straight) and pop L knee, Step L forward
51/4 turn left on L and point R side right
6-7-8Repeat 3 times (face 12:00)

[25-32] ROLLING VINE, SIDE KICKS, 1/2 TURN
1-2-3-41/4 turn right and Step R forward, 1/2 turn right and Step L back, 1/4 turn right and Step R side, Hitch L side left
5-6Step L next to R and Kick R side right, Step R next to L and Kick L side left
7-81/4 turn left and Step L forward, 1/4 turn left and Close R to L

PART B (32 counts)
[1-8] SQUAT x2, WEAVE
1-2Turn body to diagonally right and squat (knees open), Stand up
3-4Turn body to diagonally left and squat (knees open), Stand up
5&6&Cross step R over L, Step side L, Step R behind L, Step side L
7&8Cross step R over L, Step side L, Step R behind L

[9-16] ROLLING VINE, CLAP x2
1-2-31/4 turn left and Step L forward, 1/2 turn left and Step R back, 1/4 turn left and Step side L
4Hold and Clap 2 times (&4)
5-6-71/4 turn right and Step R forward, 1/2 turn right and Step L back, 1/4 turn right and Step side R
8Hold and Clap 2 times (&8)

[17-24] CHICKEN WALKS x4, RUN AROUND
1-2-3-4Walk forward L, R, L, R (move your head forward and back like a chicken on each step)
5&6&7&8Run in a small circle counterclockwise making full turn L, R, L, R, L, R, L

[25-32] KICK BALL CHANGE x2, HEEL OUT-OUT-IN-IN, STEP, 1/2 TURN
1&2, 3&4R Kick ball change, R Kick ball change
5&Step forward on heel of R (toe off floor), Step forward on heel of L (toe off floor) (shoulder width apart)
6&Step R back, Close L to R
7-8Step R forward, 1/2 turn left (weight on L)

TAG: In the 7th A (after 4 continuous repetitions of B), change the last 8 counts(25-32) as follows.
25-32ROLLING VINE, HITCH, HOLD
1-21/4 turn right and Step R forward, 1/2 turn right and Step L back
31/4 turn right and Step R side and Hitch L side left
4,5,6,7Hold
8Step on L

Start A again

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