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Rock Your Body

( 28 票)
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拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Francien Sittrop (NL) - August 2011
音乐:
Rock Your Body (Radio Edit) - The Phonkers
 
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Intro: Start after 16 Counts on Vocals

[1 – 8] Rock Recover, Prissy Walks, Shuffle fwd, Kick Ball Cross
1 – 2Rock R back , Recover on L
3 – 4Step R across L , Step L Across R
5 & 6Step R fwd, Step L next to R, Step R fwd
7 & 8Kick L fwd, Step L down, Step R across L

[9-16] ¼ L with Hip Bumps x2 , Sailor Step x2
1 & 2¼ L step L fwd an bump hips L,R,L (09.00)
3 & 4¼ L step R to R side and bump hips R,L,R (06.00)
5 & 6Step L behind R, Step R to R side, Step L to L side
7 & 8Step R behind L , Step L to L side, Step R to R side

[17-24] ¼ Turn L x2 , Behind Side Cross, Side Shuffle, Rock Recover
1 – 2¼ L step L fwd, ¼ L step R to R side (12.00)
3 & 4Step L behind R, Step R to R side, Step L across R
5 & 6Step R to R side, Step L next to R, Step R to R side
7 – 8Rock L back, Recover on R

[25-32] ¼ Turn L Out Out, Swivel ¼ L, Step Back x2 , Swivel ¼ R , Cross R Recover
1 – 2¼ L step L out, Step R out (09.00)
3 – 4Swivel on Ball of both feet ¼ Turn L, Step L back (06.00)
5 – 6Step R back , Swivel on ball of both feet ¼ Turn R (09.00)
7 – 8Rock L across R, Recover on R

[33-40] Side Shuffle ¼ L, Scuffs fwd , Taps R, Kick Ball Point
1 & 2Step L to L side, Step R next to L, ¼ Turn L Step L fwd (06.00)
**R***
3 & 4Scuff R fwd , Scuff R back across L, Scuff R Diag R fwd
5 & 6Tap R Diag R fwd x3 (weight ends on R )
7 & 8Kick L fwd, Step L down., Touch R to R side

[41-48] Jazz Box ¼ R x2
1 – 4Step R across L, ¼ Turn R step L back , Step R to R side, Step L fwd (09.00)
5 – 8Step R across L, ¼ Turn R step L back , Step R to R side, Step L fwd (12.00)

[49-56] Step Touch, Step Back & Heel, Hold, Taps Diag back (travelling back)
1 – 2Step R fwd, Touch L next to R
&3-4Step L back, Touch R heel fwd, Hold
5 & 6Tap R Diag back Facing Body to R ( weight ends on R)
7 & 8Tap L Diag back Facing Body To L( weight ends on L)

[57-64] Coaster Step , Shuffle fwd, Rock Recover , ½ Turn R, ¼ Turn R
1 & 2Step R back, Step L next to R, Step R fwd (12.00)
3 & 4Step L fwd, Step R next to L, Step L fwd
5 – 6Rock R fwd, Recover on L
7 – 8½ Turn R step R fwd, ¼ Turn R step L to L side (09.00)

**** Restart wall 6 (Facing 03.00 Wall )
After count 33-34 : 1&2 Shuffle ¼ Turn L ….. Add these steps :
3 - 4Touch R next to L , Hold

Website: www.franciensittrop.nl

3 评论

ROSIE November 29, 2011
great dance francien.

Dwight Meessen January 26, 2012
I love this dance

Ik hou van deze dans eerlijk waar!!
Zo'n lekkere beat en een heerlijk nummer om op te dansen!


Hout February 21, 2012
Awesom Dance. A cristal boot is for you.

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