拍数:
32
墙数:
4
级数:
Improver (Polka Rhythm)
[1-8] ROCK STEP FORWARD, SHUFFLE FORWARD, ROCK STEP FORWARD, ½ TURN, TOE
1-2Rock forward on Right. Rock back on Left.
3&4Right foot shuffle to the Right, Left foot beside Right foot, Shuffle Right to side
5-6Rock forward on Left. Rock back on Right.
7-8On Right ½ turn Left and Left forward, Touch Right next to Left [6]
[9-16] ¾ TURN WITH TOES, STOMP, SHUFFLE FORWARD, STOMP, KICK
1-2On Left ¼ turn Left and Right point [3], On Left ¼ turn Left and Right point [12]
3-4On Left ¼ turn Left and Right point [9], Right stomp up next to Left [9]
5&6Right shuffle forward stepping Right. Left. Right.
7-8Left stomp up next to Right - Left kick forward
[17-24] STEP, TOE, HEEL, TOE, STEP, KNEE POPS TWICE
1-2Left step backward, Cross Right toe touch over Left
3-4Right heel forward - Right touch backward
5&6Step Right to Right side, Bounce heels up with knee pops - Bounce heels down with knee pops
&7-8Bounce heels up with knee pops - Bounce heels down with knee pops (weight on Left) - Step Right foot together [9]
[25-32] STEP, KNEE POPS TWICE, STEP, MONTEREY TURN
1&2Step Left to Left side, Bounce heels up with knee pops - Bounce heels down with knee pops
&3-4Bounce heels up with knee pops - Bounce heels down with knee pops (weight on Right) - Step Left foot together
5-6Touch Right toe to the Tight, ½ turn Right [3]
7-8Touch Left toe to the Left, Left foot together [3]
Start Again
TAG At end of wall 4 (facing 12 o"clock)
HEEL X3, HOOK
1&2Right heel forward, Right foot together, Left heel forward
&3-4Left foot together, Right heel forward, Cross Right hook over Left leg
Translation to English by Eddie Utah
1-2Rock forward on Right. Rock back on Left.
3&4Right foot shuffle to the Right, Left foot beside Right foot, Shuffle Right to side
5-6Rock forward on Left. Rock back on Right.
7-8On Right ½ turn Left and Left forward, Touch Right next to Left [6]
[9-16] ¾ TURN WITH TOES, STOMP, SHUFFLE FORWARD, STOMP, KICK
1-2On Left ¼ turn Left and Right point [3], On Left ¼ turn Left and Right point [12]
3-4On Left ¼ turn Left and Right point [9], Right stomp up next to Left [9]
5&6Right shuffle forward stepping Right. Left. Right.
7-8Left stomp up next to Right - Left kick forward
[17-24] STEP, TOE, HEEL, TOE, STEP, KNEE POPS TWICE
1-2Left step backward, Cross Right toe touch over Left
3-4Right heel forward - Right touch backward
5&6Step Right to Right side, Bounce heels up with knee pops - Bounce heels down with knee pops
&7-8Bounce heels up with knee pops - Bounce heels down with knee pops (weight on Left) - Step Right foot together [9]
[25-32] STEP, KNEE POPS TWICE, STEP, MONTEREY TURN
1&2Step Left to Left side, Bounce heels up with knee pops - Bounce heels down with knee pops
&3-4Bounce heels up with knee pops - Bounce heels down with knee pops (weight on Right) - Step Left foot together
5-6Touch Right toe to the Tight, ½ turn Right [3]
7-8Touch Left toe to the Left, Left foot together [3]
Start Again
TAG At end of wall 4 (facing 12 o"clock)
HEEL X3, HOOK
1&2Right heel forward, Right foot together, Left heel forward
&3-4Left foot together, Right heel forward, Cross Right hook over Left leg
Translation to English by Eddie Utah