拍数:
32
墙数:
4
级数:
Improver
Count In: 32 counts from when beat kicks in – dance begins on vocals
Notes: There is a restart on the 4th wall - 16 counts - after right coaster step.
[1 – 8] Step L, R jazz box, L cross shuffle, 2x ¼ turns L.
1, 2, 3, 4Step forward on left (1), cross right over left (2), step back on left (3), step right to right side (4) 12.00
5 & 6Cross left over right (5), step right next to left (&), cross left over right (6) 12.00
7 - 8Make ¼ turn left stepping back on right (7), make ¼ turn left stepping left to left side (8) 6.00
[9 – 16] Walk forward R, Walk forward L, R kick ball change, Rock forward R, R coaster step (restart on 4th wall)
1, 2, 3 & 4Step forward on right (1), step forward on left (2), kick right foot forward (3), step in place on ball of right (&), step left in place (4) 6.00
5, 6, 7 & 8Rock forward on right (5), recover weight onto left (6), step back on right (7), step left next to right (&), step forward on right (8) 6.00
Restart The 4th wall begins facing 3.00 – dance the first 16 counts of the dance and restart – you will be facing 9.00 when you restart. 9.00
[17 – 24] Step L, ½ pivot turn to R, step L to L side with DIP, clap, ball close, Rock L to L side, Behind L, Side R
1 – 2Step forward on left (1), pivot ½ turn to right (2) 12.00
3 - 4Step left to left side bending both knees (this hits lyrics in chorus “DOWN” – feet are apart) (3), clap hands as you stand up (4) 12.00
& 5, 6Step ball of right next to left (&), rock left to left side (5), recover weight onto right (6) 12.00
7 - 8Cross left behind right (7), step right to right side (8) 12.00
[25 – 32] L cross shuffle, R side rock with ¼ turn L, R shuffle forward, full turn R stepping L-R (or WALK – easy)
1 & 2Cross left over right (1), step right next to left (&) cross left over right (2) 12.00
3 - 4Rock right to right side (3), make ¼ turn left as you recover weight onto left (4) 9.00
5 & 6Step forward on right (5), step left next to right (&), step forward on right (6) 9.00
7 – 8Make ½ turn right stepping back on left (7), make ½ turn right stepping forward on right (8)
(EASY OPTION: Walk forward left (7), walk forward right (8) (I would suggest this option for lower level improvers then build up to turn) 9.00
START AGAIN, HAVE FUN!
Contact: www.dancejam.co.uk - Rachaeldance@me.com - Tel: 07968 181933
Notes: There is a restart on the 4th wall - 16 counts - after right coaster step.
[1 – 8] Step L, R jazz box, L cross shuffle, 2x ¼ turns L.
1, 2, 3, 4Step forward on left (1), cross right over left (2), step back on left (3), step right to right side (4) 12.00
5 & 6Cross left over right (5), step right next to left (&), cross left over right (6) 12.00
7 - 8Make ¼ turn left stepping back on right (7), make ¼ turn left stepping left to left side (8) 6.00
[9 – 16] Walk forward R, Walk forward L, R kick ball change, Rock forward R, R coaster step (restart on 4th wall)
1, 2, 3 & 4Step forward on right (1), step forward on left (2), kick right foot forward (3), step in place on ball of right (&), step left in place (4) 6.00
5, 6, 7 & 8Rock forward on right (5), recover weight onto left (6), step back on right (7), step left next to right (&), step forward on right (8) 6.00
Restart The 4th wall begins facing 3.00 – dance the first 16 counts of the dance and restart – you will be facing 9.00 when you restart. 9.00
[17 – 24] Step L, ½ pivot turn to R, step L to L side with DIP, clap, ball close, Rock L to L side, Behind L, Side R
1 – 2Step forward on left (1), pivot ½ turn to right (2) 12.00
3 - 4Step left to left side bending both knees (this hits lyrics in chorus “DOWN” – feet are apart) (3), clap hands as you stand up (4) 12.00
& 5, 6Step ball of right next to left (&), rock left to left side (5), recover weight onto right (6) 12.00
7 - 8Cross left behind right (7), step right to right side (8) 12.00
[25 – 32] L cross shuffle, R side rock with ¼ turn L, R shuffle forward, full turn R stepping L-R (or WALK – easy)
1 & 2Cross left over right (1), step right next to left (&) cross left over right (2) 12.00
3 - 4Rock right to right side (3), make ¼ turn left as you recover weight onto left (4) 9.00
5 & 6Step forward on right (5), step left next to right (&), step forward on right (6) 9.00
7 – 8Make ½ turn right stepping back on left (7), make ½ turn right stepping forward on right (8)
(EASY OPTION: Walk forward left (7), walk forward right (8) (I would suggest this option for lower level improvers then build up to turn) 9.00
START AGAIN, HAVE FUN!
Contact: www.dancejam.co.uk - Rachaeldance@me.com - Tel: 07968 181933
