拍数:
156
墙数:
2
级数:
Intermediate / Advanced
Intro: 16 Counts (Approx. 10 Secs)
Sequence: A (x6) – A (1st Two Sections) – B (Onwards)
NOTE: You will notice that on the 7th sequence of Part A, the music begins to slow down.
Dance up to Counts 16 & (***), then start dancing Part B, facing the front wall.
When you start doing Part B, the beat will kick in after the ROCKING CHAIR.
Also, Part B should feel as though it “starts” with the RUMBA BOX FORWARD.
Part A : 32 Counts – 2 Wall
STEP ¼ TURN R. ROCK FORWARD. SHUFFLE ½ TURN L. ROCK FORWARD. SHUFFLE ½ TURN R.
1 – 2 – 3Make a ¼ turn right stepping forward with right, rock forward with left, recover onto right.
4 & 5Shuffle a ½ turn left stepping; left, right, left.
6 – 7Rock forward with right, recover onto left.
8 & 1Shuffle a ½ turn right stepping; right, left, right. (3 o’clock)
STEP, SPIRAL ¾ TURN R. SHUFFLE FORWARD. ROCK FORWARD. COASTER STEP.
2 – 3Step forward with left, make a ¾ turn right hooking right across left.
4 & 5Step forward with right, close left up to right, step forward with right.
6 – 7Rock forward with left, recover onto right.
8 &Step back with left, step right next to left. (***) (12 o’clock)
STEP. PIVOT ½ TURN R, SIDE STEP ¼ TURN R. SAILOR ¼ TURN R. PIVOT ½ TURN L, SIDE STEP ¼ TURN L. SAILOR ½ TURN L with CROSS.
1Step forward with left.
2 – 3Pivot a ½ turn right, make a ¼ turn right stepping left to the left.
4 & 5Make a ¼ turn right stepping; right behind left, left next to right, forward with right.
6 – 7Pivot a ½ turn left, make a ¼ turn left stepping right to the right.
8 & 1Make a ½ turn left stepping; left behind right, right next to left, left over right. (9 o’clock)
MONTEREY ¾ TURN R. SIDE ROCK, CROSS. HIP ROLL. SIDE, TOGETHER.
2 – 3Point right to the right, make a ¾ turn right stepping right over left.
4 & 5Rock left to the left, recover onto right, cross step left over right.
6 – 7Step right to the right rolling hips anti clockwise over two counts. (Weight ends on left)
8 &Step right to the right, close left up to right. (6 o’clock)
Part B : 124 Counts – 1 Wall
ROCKING CHAIR.
1 – 2 – 3 – 4Rock forward with left, recover onto right, rock back with left, recover onto right. (12 o’clock)
STEP, HOLD. STEP ¼ TURN R. HOLD. STEP ½ TURN L, HOLD. STEP ¼ TURN R, HOLD.
1 – 2Step forward with left, hold for 1 count.
3 – 4Make a ¼ turn right stepping forward with right, hold for 1 count.
5 – 6Make a ½ turn left stepping forward with left, hold for 1 count.
7 – 8Make a ¼ turn right stepping forward with right, hold for 1 count. (12 o’clock)
STEP ½ TURN L, HOLD. STEP ¼ TURN R, HOLD. STEP ¼ TURN L, HOLD. STEP, PIVOT ½ TURN L.
1 – 2Make a ½ turn left stepping forward with left, hold for 1 count.
3 – 4Make a ¼ turn right stepping forward with right, hold for 1 count.
5 – 6Make a ¼ turn left stepping forward with left, hold for 1 count.
7 – 8Step forward with right, pivot a ½ turn left. (12 o’clock)
SLOW JAZZ BOX.
1 – 2 – 3 – 4Cross step right over left, hold for 1 count, step back with left, hold for 1 count.
5 – 6 – 7 – 8Step right to the right, hold for 1 count, step forward with left, hold for 1 count. (12 o’clock)
SLOW JAZZ BOX with CROSS.
1 – 2 – 3 – 4Cross step right over left, hold for 1 count, step back with left, hold for 1 count.
5 – 6 – 7 – 8Step right to the right, hold for 1 count, cross step left over right, hold for 1 count. (12 o’clock)
RUMBA BOX FORWARD.
1 – 2 – 3 – 4Step right to the right, step left next to right, step forward with right, hold for 1 count.
5 – 6 – 7 – 8Step left to the left, step right next to left, step back with left, hold for 1 count. (12 o’clock)
RUMBA BOX BACK.
1 – 2 – 3 – 4Step right to the right, step left next to right, step back with right, hold for 1 count.
5 – 6 – 7 – 8Step left to the left, step right next to left, step forward with left, hold for 1 count. (12 o’clock)
CHASSE ¼ TURN R, HOLD. MAMBO ½ TURN L, HOLD.
1 – 2 – 3 – 4Step right to the right, close left up to right, make a ¼ turn right stepping forward with right, hold for 1 count.
5 – 6 – 7 – 8Rock forward with left, recover onto right, make a ½ turn left stepping forward with left, hold for 1 count. (9 o’clock)
STEP, LOCK, STEP, HOLD. STEP, PIVOT ½ TURN R, STEP, HOLD.
1 – 2 – 3 – 4Step forward with right, lock left behind right, step forward with right, hold for 1 count.
5 – 6 – 7 – 8Step forward with left, pivot a ½ turn right, step forward with left, hold for 1 count. (3 o’clock)
SIDE ROCK ¼ TURN L. KICK, CROSS. SIDE ROCK. KICK, CROSS.
1 – 2Make a ¼ turn left rocking right to the right, recover onto left.
3 – 4Kick right foot forward, cross step right over left.
5 – 6 – 7 – 8Rock left to the left, recover onto right, kick left foot forward, cross step left over right. (12 o’clock)
SIDE, TOUCH, SIDE, TOUCH. COASTER STEP, HOLD.
1 – 2 – 3 – 4Step right to the right, touch left next to right, step left to the left, touch right next to left.
5 – 6 – 7 – 8Step back with right, step left next to right, step forward with right, hold for 1 count. (12 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN. X2.
1 – 2 – 3 – 4Step forward with left, hold for 1 count, step forward with right, pivot a ½ turn left.
5 – 6 – 7 – 8Step forward with right, hold for 1 count, step forward with left, pivot a ½ turn right. (12 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN L. RUN, RUN, RUN, RUN.
1 – 2 – 3 – 4Step forward with left, hold for 1 count, step forward with right, pivot a ½ turn left.
5 – 6 – 7 – 8Run forward; right, left, right, left. (6 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN. X2.
1 – 2 – 3 – 4Step forward with right, hold for 1 count, step forward with left, pivot a ½ turn right.
5 – 6 – 7 – 8Step forward with left, hold for 1 count, step forward with right, pivot a ½ turn left. (6 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN R. RUN, RUN, RUN, RUN.
1 – 2 – 3 – 4Step forward with right, hold for 1 count, step forward with left, pivot a ½ turn right.
5 – 6 – 7 – 8Run forward; left, right, left, right. (12 o’clock)
ROCK FORWARD. BACK STRUT. BACK STRUT. ROCK BACK.
1 – 2 – 3 – 4Rock forward with left, recover onto right, touch left toe back, place left heel.
5 – 6 – 7 – 8Touch right toe back, place right heel, rock back with left, recover onto right. (12 o’clock)
Contact: ross-brown@hotmail.co.uk
Sequence: A (x6) – A (1st Two Sections) – B (Onwards)
NOTE: You will notice that on the 7th sequence of Part A, the music begins to slow down.
Dance up to Counts 16 & (***), then start dancing Part B, facing the front wall.
When you start doing Part B, the beat will kick in after the ROCKING CHAIR.
Also, Part B should feel as though it “starts” with the RUMBA BOX FORWARD.
Part A : 32 Counts – 2 Wall
STEP ¼ TURN R. ROCK FORWARD. SHUFFLE ½ TURN L. ROCK FORWARD. SHUFFLE ½ TURN R.
1 – 2 – 3Make a ¼ turn right stepping forward with right, rock forward with left, recover onto right.
4 & 5Shuffle a ½ turn left stepping; left, right, left.
6 – 7Rock forward with right, recover onto left.
8 & 1Shuffle a ½ turn right stepping; right, left, right. (3 o’clock)
STEP, SPIRAL ¾ TURN R. SHUFFLE FORWARD. ROCK FORWARD. COASTER STEP.
2 – 3Step forward with left, make a ¾ turn right hooking right across left.
4 & 5Step forward with right, close left up to right, step forward with right.
6 – 7Rock forward with left, recover onto right.
8 &Step back with left, step right next to left. (***) (12 o’clock)
STEP. PIVOT ½ TURN R, SIDE STEP ¼ TURN R. SAILOR ¼ TURN R. PIVOT ½ TURN L, SIDE STEP ¼ TURN L. SAILOR ½ TURN L with CROSS.
1Step forward with left.
2 – 3Pivot a ½ turn right, make a ¼ turn right stepping left to the left.
4 & 5Make a ¼ turn right stepping; right behind left, left next to right, forward with right.
6 – 7Pivot a ½ turn left, make a ¼ turn left stepping right to the right.
8 & 1Make a ½ turn left stepping; left behind right, right next to left, left over right. (9 o’clock)
MONTEREY ¾ TURN R. SIDE ROCK, CROSS. HIP ROLL. SIDE, TOGETHER.
2 – 3Point right to the right, make a ¾ turn right stepping right over left.
4 & 5Rock left to the left, recover onto right, cross step left over right.
6 – 7Step right to the right rolling hips anti clockwise over two counts. (Weight ends on left)
8 &Step right to the right, close left up to right. (6 o’clock)
Part B : 124 Counts – 1 Wall
ROCKING CHAIR.
1 – 2 – 3 – 4Rock forward with left, recover onto right, rock back with left, recover onto right. (12 o’clock)
STEP, HOLD. STEP ¼ TURN R. HOLD. STEP ½ TURN L, HOLD. STEP ¼ TURN R, HOLD.
1 – 2Step forward with left, hold for 1 count.
3 – 4Make a ¼ turn right stepping forward with right, hold for 1 count.
5 – 6Make a ½ turn left stepping forward with left, hold for 1 count.
7 – 8Make a ¼ turn right stepping forward with right, hold for 1 count. (12 o’clock)
STEP ½ TURN L, HOLD. STEP ¼ TURN R, HOLD. STEP ¼ TURN L, HOLD. STEP, PIVOT ½ TURN L.
1 – 2Make a ½ turn left stepping forward with left, hold for 1 count.
3 – 4Make a ¼ turn right stepping forward with right, hold for 1 count.
5 – 6Make a ¼ turn left stepping forward with left, hold for 1 count.
7 – 8Step forward with right, pivot a ½ turn left. (12 o’clock)
SLOW JAZZ BOX.
1 – 2 – 3 – 4Cross step right over left, hold for 1 count, step back with left, hold for 1 count.
5 – 6 – 7 – 8Step right to the right, hold for 1 count, step forward with left, hold for 1 count. (12 o’clock)
SLOW JAZZ BOX with CROSS.
1 – 2 – 3 – 4Cross step right over left, hold for 1 count, step back with left, hold for 1 count.
5 – 6 – 7 – 8Step right to the right, hold for 1 count, cross step left over right, hold for 1 count. (12 o’clock)
RUMBA BOX FORWARD.
1 – 2 – 3 – 4Step right to the right, step left next to right, step forward with right, hold for 1 count.
5 – 6 – 7 – 8Step left to the left, step right next to left, step back with left, hold for 1 count. (12 o’clock)
RUMBA BOX BACK.
1 – 2 – 3 – 4Step right to the right, step left next to right, step back with right, hold for 1 count.
5 – 6 – 7 – 8Step left to the left, step right next to left, step forward with left, hold for 1 count. (12 o’clock)
CHASSE ¼ TURN R, HOLD. MAMBO ½ TURN L, HOLD.
1 – 2 – 3 – 4Step right to the right, close left up to right, make a ¼ turn right stepping forward with right, hold for 1 count.
5 – 6 – 7 – 8Rock forward with left, recover onto right, make a ½ turn left stepping forward with left, hold for 1 count. (9 o’clock)
STEP, LOCK, STEP, HOLD. STEP, PIVOT ½ TURN R, STEP, HOLD.
1 – 2 – 3 – 4Step forward with right, lock left behind right, step forward with right, hold for 1 count.
5 – 6 – 7 – 8Step forward with left, pivot a ½ turn right, step forward with left, hold for 1 count. (3 o’clock)
SIDE ROCK ¼ TURN L. KICK, CROSS. SIDE ROCK. KICK, CROSS.
1 – 2Make a ¼ turn left rocking right to the right, recover onto left.
3 – 4Kick right foot forward, cross step right over left.
5 – 6 – 7 – 8Rock left to the left, recover onto right, kick left foot forward, cross step left over right. (12 o’clock)
SIDE, TOUCH, SIDE, TOUCH. COASTER STEP, HOLD.
1 – 2 – 3 – 4Step right to the right, touch left next to right, step left to the left, touch right next to left.
5 – 6 – 7 – 8Step back with right, step left next to right, step forward with right, hold for 1 count. (12 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN. X2.
1 – 2 – 3 – 4Step forward with left, hold for 1 count, step forward with right, pivot a ½ turn left.
5 – 6 – 7 – 8Step forward with right, hold for 1 count, step forward with left, pivot a ½ turn right. (12 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN L. RUN, RUN, RUN, RUN.
1 – 2 – 3 – 4Step forward with left, hold for 1 count, step forward with right, pivot a ½ turn left.
5 – 6 – 7 – 8Run forward; right, left, right, left. (6 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN. X2.
1 – 2 – 3 – 4Step forward with right, hold for 1 count, step forward with left, pivot a ½ turn right.
5 – 6 – 7 – 8Step forward with left, hold for 1 count, step forward with right, pivot a ½ turn left. (6 o’clock)
STEP, HOLD, STEP, PIVOT ½ TURN R. RUN, RUN, RUN, RUN.
1 – 2 – 3 – 4Step forward with right, hold for 1 count, step forward with left, pivot a ½ turn right.
5 – 6 – 7 – 8Run forward; left, right, left, right. (12 o’clock)
ROCK FORWARD. BACK STRUT. BACK STRUT. ROCK BACK.
1 – 2 – 3 – 4Rock forward with left, recover onto right, touch left toe back, place left heel.
5 – 6 – 7 – 8Touch right toe back, place right heel, rock back with left, recover onto right. (12 o’clock)
Contact: ross-brown@hotmail.co.uk