拍数:
64
墙数:
2
级数:
High Beginner
Intro: 16 beats
[1-8] Side shuffle, Back Rock (R & L)
1&2Step R to right(1), Step L beside R(&), Step R to right(2)
3-4Rock L back(3), Recover weight onto R(4)
5&6Step L to left(5), Step R beside L(&), Step L to left(6)
7-8Rock R back(7), Recover weight onto L(8)
[9-16] Half turning shuffle, Back Rock, 2 kick ball changes
1&2Shuffle forward R(1) L(&) R(2) turning a gradual ½ left
3-4Rock L back(3), Recover weight onto R(4)
5&6Kick L forward(5), Step L beside R(&), Step R beside L(6)
7&8Repeat 5&6
[17-24] Side Shuffle, Back Rock (L & R)
1&2Step L to left(1), Step R beside L(&), Step L to left(2)
3-4Rock R back(3), Recover weight onto L(4)
5&6Step R to right(5), Step L beside R(&), Step R to right(6)
7-8Rock L back(7), Recover weight onto R(8)
[25-32] Half turning shuffle, Back rock, 2 kick ball changes
1-2Shuffle forward L(1) R(&) L(2) turning a gradually ½ right
3-4Rock R back(3), Recover weight onto L(4)
5-6Kick R forward(5), Step R beside L(&), Step L beside R(6)
7-8Repeat 5&6
[33-40] Forward shuffle, Half pivot (2x)
1&2Step R forward(1), Step L beside R(&), Step R forward(2)
3-4Step L forward(3), Turn ½ right shifting weight to R(4)
5&6Step L forward(5), Step R beside L(&), Step L forward(6)
7-8Step R forward(7), Turn ½ left shifting weight to L(8)
[41-48] Jazz Box (toe struts)
1-2Touch R toe across L(1), Step down on R(2)
3-4Touch L toe back(3), Step down on L(4)
5-6Touch R toe to right(5), Step down on R(6)
7-8Touch L toe beside R(7), Step down on L(8)
[49-56] Out out, Hold, Hip bumps
&1Step R to right(&), Step L to left(1) (keep weight on R)
2-4Hold (2-4)
5-6Bump hips to L(5), Hold (6)
7-8Bump hips to R(7), Hold (8) (make sure weight ends on R)
[57-64] Forward shuffles (L & R), ½ Pivot, Toe Strut
1&2Step L forward(1), Step R beside L(&), Step L forward(2)
3&4Step R forward(3), Step L beside R(&), Step R forward(4)
5-6Step L forward(5), Turn ½ right shifting weight to R(6)
7-8Touch L toe beside R(7), Step down on L(8)
Start again!
TAG – do this on after walls 2 and 4 (both times facing 12 o’clock)
[1-8] Side Together Side Touch (R & L) with hands
1-2Step R to right(1), Step L beside R(2)
3-4Step R to right(3), Touch L beside R(4)
5-6Step L to left(5), Step R beside L(6)
7-8Step L to left(7), Touch R beside R(8)
As you do these 8 beats, roll your forearms forward one over the other
[9-16] Rocking Chair, 2 Half Pivots
1-2Rock R forward(1), Recover weight onto L(2)
3-4Rock R back(3), Recover weight onto L(4)
5-6Step R forward(5), Turn ½ left shifting weight onto L(6)
7-8Step R forward(7), Turn ½ left shifting weight onto L(8)
[17-24] Repeat 1-8
[25-32] Out Out Hold, Hip roll, Shimmy
& 1-2Step R to right(&), Step L to left(1) (weight on R), Hold(2)
3-6Roll hip one circle anti-clockwise with weight ending on R
7-8Shimmy, moving weight from R to L
Have fun!
Contact: yeoyp95@gmail.com
[1-8] Side shuffle, Back Rock (R & L)
1&2Step R to right(1), Step L beside R(&), Step R to right(2)
3-4Rock L back(3), Recover weight onto R(4)
5&6Step L to left(5), Step R beside L(&), Step L to left(6)
7-8Rock R back(7), Recover weight onto L(8)
[9-16] Half turning shuffle, Back Rock, 2 kick ball changes
1&2Shuffle forward R(1) L(&) R(2) turning a gradual ½ left
3-4Rock L back(3), Recover weight onto R(4)
5&6Kick L forward(5), Step L beside R(&), Step R beside L(6)
7&8Repeat 5&6
[17-24] Side Shuffle, Back Rock (L & R)
1&2Step L to left(1), Step R beside L(&), Step L to left(2)
3-4Rock R back(3), Recover weight onto L(4)
5&6Step R to right(5), Step L beside R(&), Step R to right(6)
7-8Rock L back(7), Recover weight onto R(8)
[25-32] Half turning shuffle, Back rock, 2 kick ball changes
1-2Shuffle forward L(1) R(&) L(2) turning a gradually ½ right
3-4Rock R back(3), Recover weight onto L(4)
5-6Kick R forward(5), Step R beside L(&), Step L beside R(6)
7-8Repeat 5&6
[33-40] Forward shuffle, Half pivot (2x)
1&2Step R forward(1), Step L beside R(&), Step R forward(2)
3-4Step L forward(3), Turn ½ right shifting weight to R(4)
5&6Step L forward(5), Step R beside L(&), Step L forward(6)
7-8Step R forward(7), Turn ½ left shifting weight to L(8)
[41-48] Jazz Box (toe struts)
1-2Touch R toe across L(1), Step down on R(2)
3-4Touch L toe back(3), Step down on L(4)
5-6Touch R toe to right(5), Step down on R(6)
7-8Touch L toe beside R(7), Step down on L(8)
[49-56] Out out, Hold, Hip bumps
&1Step R to right(&), Step L to left(1) (keep weight on R)
2-4Hold (2-4)
5-6Bump hips to L(5), Hold (6)
7-8Bump hips to R(7), Hold (8) (make sure weight ends on R)
[57-64] Forward shuffles (L & R), ½ Pivot, Toe Strut
1&2Step L forward(1), Step R beside L(&), Step L forward(2)
3&4Step R forward(3), Step L beside R(&), Step R forward(4)
5-6Step L forward(5), Turn ½ right shifting weight to R(6)
7-8Touch L toe beside R(7), Step down on L(8)
Start again!
TAG – do this on after walls 2 and 4 (both times facing 12 o’clock)
[1-8] Side Together Side Touch (R & L) with hands
1-2Step R to right(1), Step L beside R(2)
3-4Step R to right(3), Touch L beside R(4)
5-6Step L to left(5), Step R beside L(6)
7-8Step L to left(7), Touch R beside R(8)
As you do these 8 beats, roll your forearms forward one over the other
[9-16] Rocking Chair, 2 Half Pivots
1-2Rock R forward(1), Recover weight onto L(2)
3-4Rock R back(3), Recover weight onto L(4)
5-6Step R forward(5), Turn ½ left shifting weight onto L(6)
7-8Step R forward(7), Turn ½ left shifting weight onto L(8)
[17-24] Repeat 1-8
[25-32] Out Out Hold, Hip roll, Shimmy
& 1-2Step R to right(&), Step L to left(1) (weight on R), Hold(2)
3-6Roll hip one circle anti-clockwise with weight ending on R
7-8Shimmy, moving weight from R to L
Have fun!
Contact: yeoyp95@gmail.com