拍数:
64
墙数:
2
级数:
Intermediate
音乐:
Rocket (Svenstrup & Vendelboe Remix) (Radio Edit) - Mohamed Ali : (CD: Rocket Svenstrup & Vendelboe Remix, 3:57)
Intro: 8 Counts (Approx. 3 Secs)
STEP, TOUCH. BALL, KICK, BALL. STEP, LOCK, STEP. HOLD/TOUCH. KICK, OUT, OUT.
1 – 2Step forward with right, touch left behind right.
& 3 &Step back with left, kick right foot forward, step right next to left.
4 & 5Step forward with left, lock right behind left, step forward with left.
6Hold for 1 count OR touch right next to left.
7 & 8Kick right foot forward, step right to the right, step left to the left. (12 o’clock)
BALL, CROSS. UNWIND FULL TURN R. SYNCOPATED VINE. HOLD. CROSS, SIDE, BEHIND, SWEEP.
& 1Step right next to left, cross step left over right.
2 – 3Unwind a full turn right over two counts. (Optional: Bounce your heels)
4 & 5Step left to the left, cross step right behind left, step left to the left.
6Hold for 1 count.
7 & 8Cross step right over left, step left to the left, cross step right behind left.
&Sweep left foot around from in front to behind. (12 o’clock)
BEHIND. CHASSE ¼ TURN R. SPIRAL FULL TURN R. SHUFFLE FORWARD. STEP, PIVOT ¼ TURN R, CROSS.
1Cross step left behind right.
2 & 3Step right to the right, close left up to right, make a ¼ turn right stepping forward with right.
4Make a full turn right stepping forward with left and hooking right across left shin.
5 & 6Step forward with right, close left up to right, step forward with right.
7 & 8Step forward with left, pivot a ¼ turn right, cross step left over right. (6 o’clock)
SIDE. SAILOR ½ TURN L. SIDE STEP ¼ TURN L. SAILOR ¼ TURN L. HOLD, BALL, STEP.
1Step right to the right.
2 & 3Make a ½ turn left stepping; left behind right, right next to left, forward with left.
4Make a ¼ turn left stepping right to the right.
5 & 6Make a ¼ turn left stepping; left behind right, right next to left, forward with left.
7 & 8Hold for 1 count, step right next to left, step forward with left. (6 o’clock)
Note: For the following three Sections the ROCKs should be very light footed. If you find this difficult, you could replace the ROCKs with TOUCHs.
CROSS ROCK ¼ TURN R. SIDE ROCK. CROSS ROCK, SIDE. CROSS ROCK, SIDE ROCK. CROSS ROCK, SIDE.
1 &Make a ¼ turn right rocking right over left, recover onto left.
2 &Rock right to the right, recover onto left.
3 & 4Cross rock right over left, recover onto left, step right to the right.
5 & 6 &Cross rock left over right, recover onto right, rock left to the left, recover onto right.
7 & 8Cross rock left over right, recover onto right, step left to the left. (9 o’clock)
CROSS ROCK, SIDE ROCK. SAILOR STEP. CROSS ROCK, SIDE ROCK. SAILOR ¼ TURN L.
1 & 2 &Cross rock right over left, recover onto left, rock right to the right, recover onto left.
3 & 4Cross step right behind left, step left to the left, step right to the right.
5 & 6 &Cross rock left over right, recover onto right, rock left to the left, recover onto right.
7 & 8Make a ¼ turn left stepping; left behind right, right next to left, forward with left. (6 o’clock)
MAMBO FORWARD. MAMBO BACK with TOUCH. MAMBO BACK. MAMBO FORWARD with TOUCH.
1 & 2Rock forward with right, recover onto left, step back with right.
3 & 4Rock back with left, recover onto right, touch left toe forward.
5 & 6Rock back with left, recover onto right, step forward with left.
7 & 8Rock forward with right, recover onto left, touch right toe back. (6 o’clock)
FULL TURN R (TRAVELLING BACK). COASTER STEP. STEP, BACK STEP ½ TURN L. SHUFFLE ½ TURN L.
1 – 2Make a full turn right stepping; onto your right foot (½) back with left (½).
3 & 4Step back with right, step left next to right, step forward with right.
5 – 6Step forward with left, make a ½ turn left stepping back with right.
7 & 8Shuffle a ½ turn left stepping; left, right, left. (6 o’clock)
End of Dance. Start again and Enjoy!
TAG At the end of Wall 2, add the following Tag (facing 12 o’clock)
1 – 2Rock forward with right, recover onto left,
3 – 4Make a ¼ turn right stepping right to the right, cross step left over right.
5 – 6Make a ¼ turn left stepping back with right, make a ½ turn left stepping forward with left.
7 – 8Step forward with right, pivot a ½ turn left.
Contact: ross-brown@hotmail.co.uk
STEP, TOUCH. BALL, KICK, BALL. STEP, LOCK, STEP. HOLD/TOUCH. KICK, OUT, OUT.
1 – 2Step forward with right, touch left behind right.
& 3 &Step back with left, kick right foot forward, step right next to left.
4 & 5Step forward with left, lock right behind left, step forward with left.
6Hold for 1 count OR touch right next to left.
7 & 8Kick right foot forward, step right to the right, step left to the left. (12 o’clock)
BALL, CROSS. UNWIND FULL TURN R. SYNCOPATED VINE. HOLD. CROSS, SIDE, BEHIND, SWEEP.
& 1Step right next to left, cross step left over right.
2 – 3Unwind a full turn right over two counts. (Optional: Bounce your heels)
4 & 5Step left to the left, cross step right behind left, step left to the left.
6Hold for 1 count.
7 & 8Cross step right over left, step left to the left, cross step right behind left.
&Sweep left foot around from in front to behind. (12 o’clock)
BEHIND. CHASSE ¼ TURN R. SPIRAL FULL TURN R. SHUFFLE FORWARD. STEP, PIVOT ¼ TURN R, CROSS.
1Cross step left behind right.
2 & 3Step right to the right, close left up to right, make a ¼ turn right stepping forward with right.
4Make a full turn right stepping forward with left and hooking right across left shin.
5 & 6Step forward with right, close left up to right, step forward with right.
7 & 8Step forward with left, pivot a ¼ turn right, cross step left over right. (6 o’clock)
SIDE. SAILOR ½ TURN L. SIDE STEP ¼ TURN L. SAILOR ¼ TURN L. HOLD, BALL, STEP.
1Step right to the right.
2 & 3Make a ½ turn left stepping; left behind right, right next to left, forward with left.
4Make a ¼ turn left stepping right to the right.
5 & 6Make a ¼ turn left stepping; left behind right, right next to left, forward with left.
7 & 8Hold for 1 count, step right next to left, step forward with left. (6 o’clock)
Note: For the following three Sections the ROCKs should be very light footed. If you find this difficult, you could replace the ROCKs with TOUCHs.
CROSS ROCK ¼ TURN R. SIDE ROCK. CROSS ROCK, SIDE. CROSS ROCK, SIDE ROCK. CROSS ROCK, SIDE.
1 &Make a ¼ turn right rocking right over left, recover onto left.
2 &Rock right to the right, recover onto left.
3 & 4Cross rock right over left, recover onto left, step right to the right.
5 & 6 &Cross rock left over right, recover onto right, rock left to the left, recover onto right.
7 & 8Cross rock left over right, recover onto right, step left to the left. (9 o’clock)
CROSS ROCK, SIDE ROCK. SAILOR STEP. CROSS ROCK, SIDE ROCK. SAILOR ¼ TURN L.
1 & 2 &Cross rock right over left, recover onto left, rock right to the right, recover onto left.
3 & 4Cross step right behind left, step left to the left, step right to the right.
5 & 6 &Cross rock left over right, recover onto right, rock left to the left, recover onto right.
7 & 8Make a ¼ turn left stepping; left behind right, right next to left, forward with left. (6 o’clock)
MAMBO FORWARD. MAMBO BACK with TOUCH. MAMBO BACK. MAMBO FORWARD with TOUCH.
1 & 2Rock forward with right, recover onto left, step back with right.
3 & 4Rock back with left, recover onto right, touch left toe forward.
5 & 6Rock back with left, recover onto right, step forward with left.
7 & 8Rock forward with right, recover onto left, touch right toe back. (6 o’clock)
FULL TURN R (TRAVELLING BACK). COASTER STEP. STEP, BACK STEP ½ TURN L. SHUFFLE ½ TURN L.
1 – 2Make a full turn right stepping; onto your right foot (½) back with left (½).
3 & 4Step back with right, step left next to right, step forward with right.
5 – 6Step forward with left, make a ½ turn left stepping back with right.
7 & 8Shuffle a ½ turn left stepping; left, right, left. (6 o’clock)
End of Dance. Start again and Enjoy!
TAG At the end of Wall 2, add the following Tag (facing 12 o’clock)
1 – 2Rock forward with right, recover onto left,
3 – 4Make a ¼ turn right stepping right to the right, cross step left over right.
5 – 6Make a ¼ turn left stepping back with right, make a ½ turn left stepping forward with left.
7 – 8Step forward with right, pivot a ½ turn left.
Contact: ross-brown@hotmail.co.uk
