拍数:
80
墙数:
2
级数:
Phrased Intermediate
32 count intro
Sequence: A, B, First 16 of B, A, B, B, First 8 of B, A, B, B, B
Part A (48 Counts)
SYNCOPATED BACK ROCKS, FULL VOLTA SPOT TURN
1&2Step left to left side, rock right behind left, recover weight to left
3&4Step right to right side, rock left behind right, recover weight to right
5&¼ turn left stepping forward on left, lock right foot behind left (9:00)
6&¼ turn left stepping forward on left, lock right foot behind left (6:00)
7&¼ turn left stepping forward on left, lock right foot behind left (3:00)
8¼ left stepping forward on left (12:00)
SAMBA STEPS, ½ CHASE TURN, FULL TURN
1&2Cross right over left, rock left to left side, recover weight to right
3&4Cross left over right, rock right to right side, recover weight to left
5&6Step forward right, pivot ½ turn left transferring weight to left (6:00), step forward right prepping for full turn right
7&8½ turn right stepping back on left (12:00), ½ turn right stepping forward on right (6:00), step forward left
BALL STEP, STEP BACK, ¼ TURN BACK SIDE CROSS, SYNCOPATED ROCK AND CROSS, CROSSING SHUFFLE
&1-2Step forward right, step left in place, step back right
3&4Step back left, ¼ turn right stepping right to right side (9:00), cross left over right
&5Rock right to right side, recover weight to left
6&7&8Crossing shuffle right, left, right, left, right
¼ TURN FORWARD, ¼ TURN SIDE, STEP, ¼ TURN COASTER, STEP, ¼ TURN SIDE, ¼ TURN COASTER
1&2¼ turn left stepping forward on left (6:00), ¼ turn left stepping right to right side (3:00), step left behind right
3&4¼ turn left stepping back on right (12:00), step left next to right, step forward on right
5&6Step forward on left, ¼ turn left stepping right to right side (9:00), step left behind right
7&8¼ turn left stepping back on right, step left next to right, step forward on right (6:00)
BALL STEP CROSS (x3), ¼ BALL STEP, CROSS AND CROSS
&1-2Step left to left side, step right in place, cross left over right
&3-4Step right to right side, step left in place, cross right over left
&5-6Step left to left side, step right in place, cross left over right
Note: You should be travelling forward on the ball-step-cross sequences
&7¼ turn left stepping right out to right side (3:00), step left in place
8&1Cross shuffle right, left, right
¼ TURN LEFT, ROCK/RECOVER STEP BACK, WALK, WALK, BACK COASTER
2¼ turn left stepping forward on left (12:00)
3&4Rock forward on right, recover weight to left, step right back
5-6Walk back left, right
7&8Step back on left, step right next to left, step forward on left
Part B (32 Counts)
KNEE/HIP ROLLS RIGHT, KNEE/HIP ROLLS LEFT
1-2Roll right knee out to right side, roll left knee out to left side
3&4Roll right knee out to right side bumping hips right-left-right
5-6Roll left knee out to left side, roll right knee out to right side
7&8Roll left knee out to left side bumping hips left-right-left
Note: When you start Part A again from here, do a quick weight change to your right foot
HEEL HOOK SCUFFS, ROCK/RECOVER STEP BACK, BALL CROSS, FULL TURN UNWIND
1&2&Touch right heel forward, hook right heel across left leg, scuff right heel forward, step down on right foot
3&4&Touch left heel forward, hook left heel across right leg, scuff left heel forward, step down on left foot
5&6Rock forward on right, recover weight to left, step right back
&7Step back on left, cross right over left
8Unwind full turn to the left with weight ending on left foot (12:00)
Note: When you start Part A again from here, end the unwind with your weight on the right foot
FULL TURN BALL CROSSES, HIP ROLLS FORWARD AND BACK, HIP ROLLS
&1¼ turn left stepping right in place, cross left over right (9:00)
&2¼ turn left stepping right in place, cross left over right (6:00)
&3¼ turn left stepping right in place, cross left over right (3:00)
&4¼ turn left stepping right in place, cross left over right (12:00)
5-6Step forward on right rolling right hip forward, step back on left rolling left hip back (your body should be angled towards the left diagonal)
&7Roll hips in clockwise circle
&8Roll hips in clockwise circle (weight should end back on left foot)
BALL CROSS STEP BACK (x3), BALL CROSS, ½ TURN UNWIND
&1-2Step down on right, cross left over right, step back on right
&3-4Step down on left, cross right over left, step back on left
&5-6Step down on right, cross left over right, step back on right
Note: You should be travelling back on the ball-cross sequences
&7-8Step down on left, cross right over left, unwind ½ turn left (6:00) (end with weight evenly on both feet as you will start over from here on both the left foot and right foot depending on which section comes next, A or B)
Contact: soaringwithoutwings@hotmail.com
Sequence: A, B, First 16 of B, A, B, B, First 8 of B, A, B, B, B
Part A (48 Counts)
SYNCOPATED BACK ROCKS, FULL VOLTA SPOT TURN
1&2Step left to left side, rock right behind left, recover weight to left
3&4Step right to right side, rock left behind right, recover weight to right
5&¼ turn left stepping forward on left, lock right foot behind left (9:00)
6&¼ turn left stepping forward on left, lock right foot behind left (6:00)
7&¼ turn left stepping forward on left, lock right foot behind left (3:00)
8¼ left stepping forward on left (12:00)
SAMBA STEPS, ½ CHASE TURN, FULL TURN
1&2Cross right over left, rock left to left side, recover weight to right
3&4Cross left over right, rock right to right side, recover weight to left
5&6Step forward right, pivot ½ turn left transferring weight to left (6:00), step forward right prepping for full turn right
7&8½ turn right stepping back on left (12:00), ½ turn right stepping forward on right (6:00), step forward left
BALL STEP, STEP BACK, ¼ TURN BACK SIDE CROSS, SYNCOPATED ROCK AND CROSS, CROSSING SHUFFLE
&1-2Step forward right, step left in place, step back right
3&4Step back left, ¼ turn right stepping right to right side (9:00), cross left over right
&5Rock right to right side, recover weight to left
6&7&8Crossing shuffle right, left, right, left, right
¼ TURN FORWARD, ¼ TURN SIDE, STEP, ¼ TURN COASTER, STEP, ¼ TURN SIDE, ¼ TURN COASTER
1&2¼ turn left stepping forward on left (6:00), ¼ turn left stepping right to right side (3:00), step left behind right
3&4¼ turn left stepping back on right (12:00), step left next to right, step forward on right
5&6Step forward on left, ¼ turn left stepping right to right side (9:00), step left behind right
7&8¼ turn left stepping back on right, step left next to right, step forward on right (6:00)
BALL STEP CROSS (x3), ¼ BALL STEP, CROSS AND CROSS
&1-2Step left to left side, step right in place, cross left over right
&3-4Step right to right side, step left in place, cross right over left
&5-6Step left to left side, step right in place, cross left over right
Note: You should be travelling forward on the ball-step-cross sequences
&7¼ turn left stepping right out to right side (3:00), step left in place
8&1Cross shuffle right, left, right
¼ TURN LEFT, ROCK/RECOVER STEP BACK, WALK, WALK, BACK COASTER
2¼ turn left stepping forward on left (12:00)
3&4Rock forward on right, recover weight to left, step right back
5-6Walk back left, right
7&8Step back on left, step right next to left, step forward on left
Part B (32 Counts)
KNEE/HIP ROLLS RIGHT, KNEE/HIP ROLLS LEFT
1-2Roll right knee out to right side, roll left knee out to left side
3&4Roll right knee out to right side bumping hips right-left-right
5-6Roll left knee out to left side, roll right knee out to right side
7&8Roll left knee out to left side bumping hips left-right-left
Note: When you start Part A again from here, do a quick weight change to your right foot
HEEL HOOK SCUFFS, ROCK/RECOVER STEP BACK, BALL CROSS, FULL TURN UNWIND
1&2&Touch right heel forward, hook right heel across left leg, scuff right heel forward, step down on right foot
3&4&Touch left heel forward, hook left heel across right leg, scuff left heel forward, step down on left foot
5&6Rock forward on right, recover weight to left, step right back
&7Step back on left, cross right over left
8Unwind full turn to the left with weight ending on left foot (12:00)
Note: When you start Part A again from here, end the unwind with your weight on the right foot
FULL TURN BALL CROSSES, HIP ROLLS FORWARD AND BACK, HIP ROLLS
&1¼ turn left stepping right in place, cross left over right (9:00)
&2¼ turn left stepping right in place, cross left over right (6:00)
&3¼ turn left stepping right in place, cross left over right (3:00)
&4¼ turn left stepping right in place, cross left over right (12:00)
5-6Step forward on right rolling right hip forward, step back on left rolling left hip back (your body should be angled towards the left diagonal)
&7Roll hips in clockwise circle
&8Roll hips in clockwise circle (weight should end back on left foot)
BALL CROSS STEP BACK (x3), BALL CROSS, ½ TURN UNWIND
&1-2Step down on right, cross left over right, step back on right
&3-4Step down on left, cross right over left, step back on left
&5-6Step down on right, cross left over right, step back on right
Note: You should be travelling back on the ball-cross sequences
&7-8Step down on left, cross right over left, unwind ½ turn left (6:00) (end with weight evenly on both feet as you will start over from here on both the left foot and right foot depending on which section comes next, A or B)
Contact: soaringwithoutwings@hotmail.com
