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Shake 'Em Down

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拍数:
64
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Barbara R. K. Wallace (CAN) - October 2010
音乐:
Shake 'Em Down - Southside Johnny
 
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KICK RIGHT TO LEFT DIAGONAL, STEP SIDE RIGHT, SWIVEL IN LEFT HEEL AND TOE, HITCH LEFT KNEE, TOUCH LEFT TOE SIDE, HOLD, BALL CROSS
1,2Kick right foot to left diagonal, step side right
3,4Swivel in left heel, swivel in left toe (towards right foot)
5,6Hitch left knee to right diagonal, touch left toe to left side
7&8Hold, step on ball of left, cross right over left

STEP TOUCH, ¼ TURN TOUCH, STEP SIDE, HOLD, BALL SIDE, SCUFF
1,2Step side left, touch right beside left
3,4Make ¼ turn right as you step side right, touch left beside right
5,6Step side left, hold
&7,8Step together on right, step side left, scuff right

CROSS STRUT, BACK STRUT, HIPS RIGHT, LEFT, RIGHT, LEFT
1,2Cross right toe over left, drop heel taking weight
3,4Touch left toe back, drop heel taking weight
5-8Step side right as you bump hips right, left, right, left

CROSS ROCK RECOVER, SIDE ROCK RECOVER, RIGHT JAZZ BOX WITH ¼ TURN RIGHT
1,2Cross rock right over left, recover back left
3,4Rock side right, recover on left
5-8Cross right over left, step back on left, make ¼ turn right stepping on right, step together with the left

SWIVEL HEELS, TOES, HEELS TO RIGHT AND CLAP, SWIVEL HEELS, TOES, HEELS TO LEFT AND CLAP
1-4Swivel heels right, swivel toes right, swivel heels right, clap
5-8Swivel heels left, swivel toes left, swivel heels left, clap

¼ MONTEREY RIGHT WITH A TOUCH, ½ MONTEREY LEFT WITH A TOUCH
1-4Touch right toe to right side, make ¼ turn right and step on right, touch left toe out to left side, touch left toe beside right
5-8Touch left toe to left side, make ½ turn left and step on left, touch right toe out to right side, touch right toe beside left

RIGHT TRAIN STEP, STEP FORWARD HOLD AND CLAP, BALL STEP FORWARD HOLD AND CLAP
1-4Rock forward right, recover left, rock back right, recover left
5,6Step forward right, clap
&7,8Step together on the ball of the left, step forward right, clap

MAKE ½ TURN LEFT BOUNCING HEELS THREE TIMES
1-4Bounce heels three times making 1/2 turn left, hold (weight ends on left foot)
5,6Kick right foot forward, step forward on right
7,8Kick left foot forward, step forward on left

Repeat

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