拍数:
32
墙数:
4
级数:
Fun Beginner
音乐:
Liberty Bell (Monty Python's Flying Circus Theme) - Arthur W Sheriff : (Album: De Wolfe Music Presents - Monty Python's Flying Circus)
Start feet together
FORWARD WALK, WALK, WALK, FEET TOGETHER, 2 DIAGONAL HEEL SPLITS
1-4Walk forward right, left, right, left together next to right
5,6Move both heels out together at 45deg then back to centre
7,8Move both heels out together at 45deg then back to centre
BACK WALK, WALK, WALK, FEET TOGETHER, 2 DIAGONAL HEEL SPLITS
1-4Walk back right, left, right, left together next to right
5,6Move both heels out together at 45deg then back to centre
7,8Move both heels out together at 45deg then back to centre
RIGHT & LEFT SIDE PENDULUM SWING, FORWARD RIGHT & BACK LEFT PENDULUM SWING
1,2Swing right foot out to right side above floor, then back together
3,4Swing left foot out to left side above floor, then back together
5,6Swing right foot forward above floor, then back together
(lean back with upper body from left knee)
7,8Swing left foot back above floor, then back together
(lean forward with upper body from hips)
FORWARD LEFT LOCK, RIGHT SCUFF, FORWARD STEP, 1/4 LEFT SWIVEL, RIGHT TOGETHER STOMP, LEFT STOMP
1-4Forward on left, Step right behind, Forward on left, Scuff floor with right
5,6Step forward right, 1/4 turn left swiveling on both feet
7,8Bring right foot up to left & stomp, then left stomp in place
Start again
Inspired by John Cleese, of course !
FORWARD WALK, WALK, WALK, FEET TOGETHER, 2 DIAGONAL HEEL SPLITS
1-4Walk forward right, left, right, left together next to right
5,6Move both heels out together at 45deg then back to centre
7,8Move both heels out together at 45deg then back to centre
BACK WALK, WALK, WALK, FEET TOGETHER, 2 DIAGONAL HEEL SPLITS
1-4Walk back right, left, right, left together next to right
5,6Move both heels out together at 45deg then back to centre
7,8Move both heels out together at 45deg then back to centre
RIGHT & LEFT SIDE PENDULUM SWING, FORWARD RIGHT & BACK LEFT PENDULUM SWING
1,2Swing right foot out to right side above floor, then back together
3,4Swing left foot out to left side above floor, then back together
5,6Swing right foot forward above floor, then back together
(lean back with upper body from left knee)
7,8Swing left foot back above floor, then back together
(lean forward with upper body from hips)
FORWARD LEFT LOCK, RIGHT SCUFF, FORWARD STEP, 1/4 LEFT SWIVEL, RIGHT TOGETHER STOMP, LEFT STOMP
1-4Forward on left, Step right behind, Forward on left, Scuff floor with right
5,6Step forward right, 1/4 turn left swiveling on both feet
7,8Bring right foot up to left & stomp, then left stomp in place
Start again
Inspired by John Cleese, of course !