拍数:
-
墙数:
4
级数:
Phrased Intermediate
Sequence : A / B / C / A / A / D / TAG 1 / C / A / A / TAG 2 / INSTRUMENTAL/ C24 / A / D / ENDING
Intro : 16 count
SEQUENCE A :
(1) DOUBLE HIP BUMPS X2 , SWAY , DOUBLE HIP BUMPS
1 & 2 Bump hips to right , left , right
3 & 4 Bump hips to left , right , left
5 6 Sway hips to right , left
7 & 8 Bump hips to right , left , right
(2) DOUBLE HIP BUMPS X2 , SWAY , DOUBLE HIP BUMPS
1 & 2 Bump hips to left , right , left
3 & 4 Bump hips to right , left , right
5 6 Sway hips to left , right
7 & 8 Bump hips to left , right , left
(3) BACK , TOUCH , BACK , TOUCH , SKATE , SHUFFLE FWD
1 2 Step R back to right diagonal , touch L beside R
3 4 Step L back to left diagonal , touch R beside L
5 6 Skate R fwd , skate L fwd ( facing 12:00 )
7 & 8 Shuffle fwd on R , L , R
(4) ROCK , RECOVER , SHUFFLE BWD , ROCK BACK , RECOVER , CROSS TOUCH , UNWIND 1/2 TURN
1 2 Rock L fwd , recover on R
3 & 4 Shuffle bwd on L , R , L
5 6 Rock R back , recover on L
7 8 Cross touch R over L , unwind 1/2 turn left keeping weight on L
SEQUENCE B
(1) ( SIDE , TOGETHER , SIDE , TOUCH ) X 2
1 2 Step R to right side , close L beside R
3 4 Step R to right side , point L to left side
5 6 Step L to left side , close R beside L
7 8 Step L to left side , point R to right side
(2) POINT FWD L , POINT BWD , POINT FWD L , TOGETHER , POINT FWD R ,
POINT BWD , POINT FWD R , TOGETHER
1 2 Point R fwd to left diagonal , point R bwd
3 4 Point R fwd to left diagonal , step R beside L
5 6 Point L fwd to right diagonal , point L bwd
7 8 Point L fwd to right diagonal , step L beside R
(3) DIAGONAL , SIDE , CENTRE , TOGETHER , TOUCH HEEL , HOOK , TOUCH HEEL , TOGETHER
1 2 Step R fwd to right diagonal , step L to left side( out , out )
3 4 Step R back to centre , step L beside R ( in , in )
5 6 Touch R heel fwd , hook R across L shin
7 8 Touch R heel fwd , step R beside L
(4) ROCK , RECOVER , SHUFFLE BWD , BACK MAMBO , FRONT MAMBO
1 2 Rock L fwd , recover on R
3 & 4 Shuffle bwd on L , R , L
5 & 6 Rock R back , recover on L , step R beside L
7 & 8 Rock L fwd , recover on R , step L beside R
SEQUENCE C
(1) MONTEREY 1/4 TURN , SIDE , TOUCH , SIDE , TOUCH
1 2 Point R to right side , turn 1/4 right step R beside L
3 4 Point L to left side , step L beside R
5 6 Step R to right side , touch L beside R
7 8 Step L to left side , touch R beside L
(2) ( SIDE , BEHIND , SIDE , TOUCH HEEL ) X 2
1 2 Step R to right side , cross L behind R
3 4 Step R to right side , touch L heel fwd to left diagonal
5 6 Step L to left side , cross R behind L
7 8 Step L to left side , touch R heel fwd to right diagonal
(3) ( CROSS ROCK BEHIND , RECOVER , SIDE ) X 2 , ROCK BACK , RECOVER , PIVOT 1/2 TURN
1 & 2 Cross rock R behind L , recover on L , step R to right side
3 & 4 Cross rock L behind R , recover on R , step L to left side
5 6 Rock R back , recover on L
7 8 Step R fwd , pivot 1/2 turn left ( weight onto L )
(4) SHUFFLE FWD , SHUFFLE FWD , SIDE , SIDE , DOUBLE HIP BUMP
1 & 2 Shuffle fwd on R , L , R
3 & 4 Shuffle fwd on L , R , L
5 6 Step R to right side , step L to left side ( flip R hand to right , flip L hand to left )
7 & 8 Bump hips to left , right , left
SEQUENCE D
(1) WALK FWD 3 STEPS , POINT , STEP BACK , DRAG , TOUCH
1-2-3 Walk fwd on R , L , R
4 Point L to left side
5 Step L back to left diagonal
6 – 8 Drag R toes to touch beside L
(2) CROSS , POINT , CROSS , POINT , STEPBACK , DRAG , TOUCH
1 2 Cross R over L , point L to left side
3 4 Cross L over R , point R to right side
5 Step R back to left diagonal
6 – 8 Drag L toes to touch beside R
(3) CROSS , POINT , CROSS ,POINT , STEPBACK , DRAG , TOUCH
1 2 Cross L over R , point R to right side
3 4 Cross R over L , point L to left side
5 Step L back to right diagonal
6 – 8 Drag R toes to touch beside L
(4) SIDE ROCK , RECOVER , WEAVE , ROCK , RECOVER , COASTER STEP
1 2 Rock R to right side, recover on L
3 & 4 Cross R behind L , Step L to left side , cross R over L
5 6 Rock L fwd , recover on R
7 & 8 Step back on L , step R next to L , step L fwd
TAG 1 :
1 2 Step R fwd , turn 1/4 left step on L
3 4 Step R fwd , turn 1/4 left step on L
TAG 2 :
1 2 Cross R over L , turn 1/4 right step back on L
3 4 Step R to right side , hold and wait ( when the tempo changes , start bumping hips when the heavy beat begins )
INSTRUMENTAL : DOUBLE HIP BUMPS(X4)
1 & 2 Bump hips to right , left , right
3 & 4 Bump hips to left , right , left
5 & 6 Bump hips to right , left , right
7 & 8 Bump hips to left , right , left
C24 : Sequence C (1) , (2) and (3)
ENDING :
1 – 4 Step R to right side , drag L toes to touch beside R
5 & 6 Rock L back , recover on R , step L beside R
Intro : 16 count
SEQUENCE A :
(1) DOUBLE HIP BUMPS X2 , SWAY , DOUBLE HIP BUMPS
1 & 2 Bump hips to right , left , right
3 & 4 Bump hips to left , right , left
5 6 Sway hips to right , left
7 & 8 Bump hips to right , left , right
(2) DOUBLE HIP BUMPS X2 , SWAY , DOUBLE HIP BUMPS
1 & 2 Bump hips to left , right , left
3 & 4 Bump hips to right , left , right
5 6 Sway hips to left , right
7 & 8 Bump hips to left , right , left
(3) BACK , TOUCH , BACK , TOUCH , SKATE , SHUFFLE FWD
1 2 Step R back to right diagonal , touch L beside R
3 4 Step L back to left diagonal , touch R beside L
5 6 Skate R fwd , skate L fwd ( facing 12:00 )
7 & 8 Shuffle fwd on R , L , R
(4) ROCK , RECOVER , SHUFFLE BWD , ROCK BACK , RECOVER , CROSS TOUCH , UNWIND 1/2 TURN
1 2 Rock L fwd , recover on R
3 & 4 Shuffle bwd on L , R , L
5 6 Rock R back , recover on L
7 8 Cross touch R over L , unwind 1/2 turn left keeping weight on L
SEQUENCE B
(1) ( SIDE , TOGETHER , SIDE , TOUCH ) X 2
1 2 Step R to right side , close L beside R
3 4 Step R to right side , point L to left side
5 6 Step L to left side , close R beside L
7 8 Step L to left side , point R to right side
(2) POINT FWD L , POINT BWD , POINT FWD L , TOGETHER , POINT FWD R ,
POINT BWD , POINT FWD R , TOGETHER
1 2 Point R fwd to left diagonal , point R bwd
3 4 Point R fwd to left diagonal , step R beside L
5 6 Point L fwd to right diagonal , point L bwd
7 8 Point L fwd to right diagonal , step L beside R
(3) DIAGONAL , SIDE , CENTRE , TOGETHER , TOUCH HEEL , HOOK , TOUCH HEEL , TOGETHER
1 2 Step R fwd to right diagonal , step L to left side( out , out )
3 4 Step R back to centre , step L beside R ( in , in )
5 6 Touch R heel fwd , hook R across L shin
7 8 Touch R heel fwd , step R beside L
(4) ROCK , RECOVER , SHUFFLE BWD , BACK MAMBO , FRONT MAMBO
1 2 Rock L fwd , recover on R
3 & 4 Shuffle bwd on L , R , L
5 & 6 Rock R back , recover on L , step R beside L
7 & 8 Rock L fwd , recover on R , step L beside R
SEQUENCE C
(1) MONTEREY 1/4 TURN , SIDE , TOUCH , SIDE , TOUCH
1 2 Point R to right side , turn 1/4 right step R beside L
3 4 Point L to left side , step L beside R
5 6 Step R to right side , touch L beside R
7 8 Step L to left side , touch R beside L
(2) ( SIDE , BEHIND , SIDE , TOUCH HEEL ) X 2
1 2 Step R to right side , cross L behind R
3 4 Step R to right side , touch L heel fwd to left diagonal
5 6 Step L to left side , cross R behind L
7 8 Step L to left side , touch R heel fwd to right diagonal
(3) ( CROSS ROCK BEHIND , RECOVER , SIDE ) X 2 , ROCK BACK , RECOVER , PIVOT 1/2 TURN
1 & 2 Cross rock R behind L , recover on L , step R to right side
3 & 4 Cross rock L behind R , recover on R , step L to left side
5 6 Rock R back , recover on L
7 8 Step R fwd , pivot 1/2 turn left ( weight onto L )
(4) SHUFFLE FWD , SHUFFLE FWD , SIDE , SIDE , DOUBLE HIP BUMP
1 & 2 Shuffle fwd on R , L , R
3 & 4 Shuffle fwd on L , R , L
5 6 Step R to right side , step L to left side ( flip R hand to right , flip L hand to left )
7 & 8 Bump hips to left , right , left
SEQUENCE D
(1) WALK FWD 3 STEPS , POINT , STEP BACK , DRAG , TOUCH
1-2-3 Walk fwd on R , L , R
4 Point L to left side
5 Step L back to left diagonal
6 – 8 Drag R toes to touch beside L
(2) CROSS , POINT , CROSS , POINT , STEPBACK , DRAG , TOUCH
1 2 Cross R over L , point L to left side
3 4 Cross L over R , point R to right side
5 Step R back to left diagonal
6 – 8 Drag L toes to touch beside R
(3) CROSS , POINT , CROSS ,POINT , STEPBACK , DRAG , TOUCH
1 2 Cross L over R , point R to right side
3 4 Cross R over L , point L to left side
5 Step L back to right diagonal
6 – 8 Drag R toes to touch beside L
(4) SIDE ROCK , RECOVER , WEAVE , ROCK , RECOVER , COASTER STEP
1 2 Rock R to right side, recover on L
3 & 4 Cross R behind L , Step L to left side , cross R over L
5 6 Rock L fwd , recover on R
7 & 8 Step back on L , step R next to L , step L fwd
TAG 1 :
1 2 Step R fwd , turn 1/4 left step on L
3 4 Step R fwd , turn 1/4 left step on L
TAG 2 :
1 2 Cross R over L , turn 1/4 right step back on L
3 4 Step R to right side , hold and wait ( when the tempo changes , start bumping hips when the heavy beat begins )
INSTRUMENTAL : DOUBLE HIP BUMPS(X4)
1 & 2 Bump hips to right , left , right
3 & 4 Bump hips to left , right , left
5 & 6 Bump hips to right , left , right
7 & 8 Bump hips to left , right , left
C24 : Sequence C (1) , (2) and (3)
ENDING :
1 – 4 Step R to right side , drag L toes to touch beside R
5 & 6 Rock L back , recover on R , step L beside R
