拍数:
100
墙数:
1
级数:
Phrased Improver
Sequence: ABCCTag-ABCCTag-ABCCCC
Intro: 8 counts from first beat
PART A (32C)
1-8 FORWARD SHUFFLE, ROCK STEP, BACK SHUFFLE, ROCK STEP
1&2Shuffle forward RLR
3-4Rock L forward, recover
5&6Shuffle back LRL
7-8Rock R back, recover
9-16 FORWARD SHUFFLE, STEP-TURN, HALF-TURN SHUFFLE, BACK ROCK
1&2Shuffle forward RLR
3-4Step L forward, pivot 1/2 right
5&6Turn 1/2 right and shuffle LRL back
7-8Rock R back, recover
17-32 SAME ROUTINE AS ABOVE
1-16Repeat steps 1-16
PART B (36C)
1-8 LINDY BASIC
1&2Chasse side RLR
3-4Rock L behind, recover
5&6Chasse side LRL
7-8Rock R behind, recover
9-16 LINDY BASIC
1-8Repeat steps 1-8
17-24 LINDY BASIC
1-8Repeat steps 1-8
Styling
1-4Sweep R hand from overhead down to right
5-8 Sweep L hand from overhead down to left
9-12Draw a half-circle to right, R palm up
13-16Draw a half-circle to left, L palm up
17-20Hold hands across mouth then pull them out to sides
20-24Hold hands across mouth then pull them out to sides
25-32 FORWARD SHUFFLE, STEP-TURN, HALF-TURN SHUFFLE, BACK ROCK
1&2Shuffle forward RLR
3-4Step L forward, pivot 1/2 right
5&6Turn 1/2 right and shuffle LRL back
7-8Rock R back, recover
33-36 FORWARD SHUFFLE, STEP, STEP
1&2Shuffle forward RLR
3-4Step L forward, step R forward
PART C (32C)
1-8 SKATE-SKATE, STEP-HOLD, CROSS-BACK, ROCK STEP
1-2Step L diagonally to left, step R diagonally to right
3-4Step L side, hold
5-6Cross R over, step L back
7-8Rock R side, recover
9-24 HIP ROLLS
1-4Step on R and roll hips right-left-right, touch L in place
5-8Step on L and roll hips left-right-left, touch R in place
9-16Repeat 1-8
25-32 SIDE-CLOSE-SIDE-TOUCH, SIDE-CLOSE-SIDE-STEP
1-2Step R side, step L together
3-4Step R side, touch L together
5-6Step L side, step R together
7-8Step L side, step R together
Styling:
1-4Sweep arms anti-clockwise (1-3), hold
5-8Sweep arms clockwise(5-7), drop arms
TAG (4C)
1-4Step L side and sway hips left-right-left, touch R in place
Last Update: 20 May 2024
Intro: 8 counts from first beat
PART A (32C)
1-8 FORWARD SHUFFLE, ROCK STEP, BACK SHUFFLE, ROCK STEP
1&2Shuffle forward RLR
3-4Rock L forward, recover
5&6Shuffle back LRL
7-8Rock R back, recover
9-16 FORWARD SHUFFLE, STEP-TURN, HALF-TURN SHUFFLE, BACK ROCK
1&2Shuffle forward RLR
3-4Step L forward, pivot 1/2 right
5&6Turn 1/2 right and shuffle LRL back
7-8Rock R back, recover
17-32 SAME ROUTINE AS ABOVE
1-16Repeat steps 1-16
PART B (36C)
1-8 LINDY BASIC
1&2Chasse side RLR
3-4Rock L behind, recover
5&6Chasse side LRL
7-8Rock R behind, recover
9-16 LINDY BASIC
1-8Repeat steps 1-8
17-24 LINDY BASIC
1-8Repeat steps 1-8
Styling
1-4Sweep R hand from overhead down to right
5-8 Sweep L hand from overhead down to left
9-12Draw a half-circle to right, R palm up
13-16Draw a half-circle to left, L palm up
17-20Hold hands across mouth then pull them out to sides
20-24Hold hands across mouth then pull them out to sides
25-32 FORWARD SHUFFLE, STEP-TURN, HALF-TURN SHUFFLE, BACK ROCK
1&2Shuffle forward RLR
3-4Step L forward, pivot 1/2 right
5&6Turn 1/2 right and shuffle LRL back
7-8Rock R back, recover
33-36 FORWARD SHUFFLE, STEP, STEP
1&2Shuffle forward RLR
3-4Step L forward, step R forward
PART C (32C)
1-8 SKATE-SKATE, STEP-HOLD, CROSS-BACK, ROCK STEP
1-2Step L diagonally to left, step R diagonally to right
3-4Step L side, hold
5-6Cross R over, step L back
7-8Rock R side, recover
9-24 HIP ROLLS
1-4Step on R and roll hips right-left-right, touch L in place
5-8Step on L and roll hips left-right-left, touch R in place
9-16Repeat 1-8
25-32 SIDE-CLOSE-SIDE-TOUCH, SIDE-CLOSE-SIDE-STEP
1-2Step R side, step L together
3-4Step R side, touch L together
5-6Step L side, step R together
7-8Step L side, step R together
Styling:
1-4Sweep arms anti-clockwise (1-3), hold
5-8Sweep arms clockwise(5-7), drop arms
TAG (4C)
1-4Step L side and sway hips left-right-left, touch R in place
Last Update: 20 May 2024
