拍数:
32
墙数:
4
级数:
Beginner
Or Music: Release Me – Agnes
Shuffle Right (Chasse). Rock. Recover. Shuffle Left (Chasse). Rock Recover
1&2 Step right to right. Step left beside right. Step right to right.
3-4 Rock back on left. Recover weight to right.
5&6 Step left to left. Step right beside left. Step left to left
7-8 Rock back on right. Recover weight to left.
Rocking Chair. Shuffle ¼ Left. Rock Back. Recover.
1-2 Rock forward right. Recover weight to left
3-4 Rock back right. Recover weight to left.
5&6 Step right to right making ¼ left. Step left beside right. Step right to right
7-8 Rock back on left. Recover on right.
Side. Touch. Side. Touch. Grapevine Left. Touch.
1-2 Step left to left. Touch right beside left.
3-4 Step right to right. Touch left beside right.
5-6 Step left to left. Cross step right behind left.
7-8 Step left to left. Touch right beside left
Side. Touch. Side. Touch. Step/Bump. Hip Bump X3
1-2 Step right to right. Touch left beside right.
3-4 Step left to left. Touch right beside left.
5 Step right to right as you bump your hips right.
6-8 Bump hips – Left- Right- Left. (Weight must be on left foot)
Begin again
Shuffle Right (Chasse). Rock. Recover. Shuffle Left (Chasse). Rock Recover
1&2 Step right to right. Step left beside right. Step right to right.
3-4 Rock back on left. Recover weight to right.
5&6 Step left to left. Step right beside left. Step left to left
7-8 Rock back on right. Recover weight to left.
Rocking Chair. Shuffle ¼ Left. Rock Back. Recover.
1-2 Rock forward right. Recover weight to left
3-4 Rock back right. Recover weight to left.
5&6 Step right to right making ¼ left. Step left beside right. Step right to right
7-8 Rock back on left. Recover on right.
Side. Touch. Side. Touch. Grapevine Left. Touch.
1-2 Step left to left. Touch right beside left.
3-4 Step right to right. Touch left beside right.
5-6 Step left to left. Cross step right behind left.
7-8 Step left to left. Touch right beside left
Side. Touch. Side. Touch. Step/Bump. Hip Bump X3
1-2 Step right to right. Touch left beside right.
3-4 Step left to left. Touch right beside left.
5 Step right to right as you bump your hips right.
6-8 Bump hips – Left- Right- Left. (Weight must be on left foot)
Begin again
