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Move UR Hips N Don't Hold Back

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拍数:
64
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
Rep Ghazali (SCO) - March 2009
音乐:
Muevelo - Los Super Reyes
 
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Intro: 64 count intro from heavy beat (39sec)

(1-8) RUMBA BOX, BACK-BACK, COASTER STEP
1&2 step Right to Right side, step Left together, step Right forward
3&4 step Left to Left side, step Right together, step back Left
5-6 sweep and step Right behind Left, sweep and step Left behind Right
7&8 step back Right, step Left together, step forward Right (12)

(9-16) SHUFFLE FORWARD, STEP-¼ TURN-CROSS, BACK-TOUCH, HIPS BUMP
1&2 step forward Left, step Right together, step forward Left
3&4 step forward Right, ¼ pivot Left, cross Right over Left (9)
5-6 big step back on Left, slide Right toward Left and touch across Left
7-8 with weight on Left hips bump forward and back

(17-24) SHUFFLE FORWARD, STEP-½ TURN-STEP, FORWARD MAMBO, BACK MAMBO TOUCH
1&2 step forward Right, step Left together, step forward Right
3&4 step forward Left, ½ pivot turn Right, step forward Left (3)
5&6 rock forward Right, recover on Left, step back Right
7&8 rock back Left, recover on Right, touch Left beside Right (3)

(25-32) SIDE ROCK-RECOVER, BEHIND-SIDE-CROSS, SIDE ROCK- ¼ TURN FLICK, SHUFFLE FORWARD
1-2 side rock Left to Left, recover on Right
3&4 step Left behind Right, step Right to Right side, cross Left over Right
5-6 rock Right to Right side, recover on Left making ¼ turn Left and flick back on Right (12)
7&8 step forward Right, step Left together, step forward Right (12)

(33-40) FULL TURN, SHUFFLE FORWARD, ROCK FORWARD-RECOVER, ROCK-RECOVER-½ TURN
1-2 ½ turn Right by stepping back Left, ½ turn Right by stepping forward Right
3&4 step forward Left, step Right together, step forward Left
5-6 rock forward Right, recover on Left
7&8 rock forward Right, recover on Left, ½ turn Right by stepping forward Right (6)

(41-48) FORWARD MAMBO, BACK MAMBO TOUCH, CROSS-BACK, TWIST-TWIST-HOOK
1&2 rock forward Left , recover on Right, step back Left
3&4 rock back Right, recover on Left, touch Right together
5-6 cross Right over Left, step back Left
7&8 twist to Left on both feet, twist back to centre, hook up on Right (6)

(49-56) ½ TURN-HOOK, STEP-LOCK, LOCK-AND-LOCK, STEP- ½ PIVOT
1-2 ½ turn Left by stepping back on Right, hook up on Left (12)
3-4 step forward Left, lock Right behind Left
5&6 step forward Left, lock Right behind Left, step forward Left
7-8 step forward Right, ½ pivot turn Left (6)

(57-64) KICK BALL POINT, TOES SIDE SWITCHES, AND- HEEL FORWARD-AND-TOE BACK, HIPS ROLL
1&2 kick forward on Right, step back Right, point Left to left side
&3&4 step Left together, point Right to Right side, step Right together, point Left to Left
&5&6 step Left together, touch Right heel forward, step Right together, touch Left toe back
7-8 with weight on Right: hips roll for 2 count anticlockwise rotation (ending weight on Left) (6)


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