拍数:
64
墙数:
4
级数:
Improver
DIAGONAL SHUFFLE FORWARD r-l-rl TWICE
1 & 2 RF step diagonal forward right, step LF next RF, step RF forward right
3 & 4 LF step diagonal forward left, step RF next LF, step LF forward left
5 & 6 RF step diagonal forward right, step LF next RF, step RF forward right
7 & 8 LF step diagonal forward left, step RF next LF, step LF forward left
KICK - SHUFFLE BACK r + l TWICE
1 - 2 RF kick twice Forward ,
3 & 4 RF step back, step LF next RF, step back RF
5 - 6 LF kick twice forward
7 & 8 LF step back, step RF next LF, step back LF
HEEL BOUNCES - COASTER STEP BACK r + l
1 - 2 RF touch right toe forward right , drop right heel twice
3 & 4 RF step back, LF step next RF, RF step forward
5 - 6 LF touch toe forward left, drop left heel twice
7 & 8 LF step back, RF step next LF, LF step forward
HEEL - TOUCH BACK -CHASSE r - HEEL-TOUCH BACK - CHASSE 1/4 TURNING LEFT
1 - 2 RF touch heel forward, RF touch toe back
3 & 4 RF step to the right, LF step next RF, RF step to the right
5 - 6 LF touch heel forward, LF touch toe back
7 & 8 LF step to the left, RF step next LF, LF step to the left 1/4 turning left
HEEL& HEEL&TOUCH BACK& HEEL& TOUCH BACK& HITCH – SHUFFLE FORWARD
1 & 2 RF touch heel forward, RF step next LF, LF touch left forward
&3 LF step next RF, RF touch back crossing behind LF
& 4 RF step next LF, LF touch heel forward,
& 5 LF step next RF, RF touch back crossing behind LF
& 6 RF step next LF, Hitch left knee
7 & 8 LF step forward, RF step next LF, RF step forward
STEP -PIVOT TURN ½ l- SHUFFLE FORWARD –STEP PIVOT TURN ½ r, SHUFFLE FORWARD
1 - 2 RF step forward 1/2 turning left
3 & 4 RF step forward, LF step next RF, RF step forward
5 - 6 LF step forward 1/2 turning right
7 & 8 LF step forward, RF step next LF, LF step forward
HEEL& HEEL&TOUCH BACK& HEEL& TOUCH BACK &HITCH – SHUFFLE FORWARD
1 & 2 RF touch heel forward, RF step next LF, LF touch left forward
&3 LF step next RF, RF touch back crossing behind LF
& 4 RF step next LF, LF touch heel forward,
& 5 LF step next RF, RF touch back crossing behind LF
& 6 RF step next LF, Hitch left knee
7 & 8 LF step forward, RF step next LF, RF step forward
STEP -PIVOT TURN ½ l- SHUFFLE FORWARD,STEP PIVOT TURN ½ r
1 - 2 RF step forward 1/2 turning left
3 & 4 RF step forward, LF step next RF, RF step forward
5 - 6 LF step forward 1/2 turning right
7 & 8 LF step forward, RF step next LF, LF step forward
1 & 2 RF step diagonal forward right, step LF next RF, step RF forward right
3 & 4 LF step diagonal forward left, step RF next LF, step LF forward left
5 & 6 RF step diagonal forward right, step LF next RF, step RF forward right
7 & 8 LF step diagonal forward left, step RF next LF, step LF forward left
KICK - SHUFFLE BACK r + l TWICE
1 - 2 RF kick twice Forward ,
3 & 4 RF step back, step LF next RF, step back RF
5 - 6 LF kick twice forward
7 & 8 LF step back, step RF next LF, step back LF
HEEL BOUNCES - COASTER STEP BACK r + l
1 - 2 RF touch right toe forward right , drop right heel twice
3 & 4 RF step back, LF step next RF, RF step forward
5 - 6 LF touch toe forward left, drop left heel twice
7 & 8 LF step back, RF step next LF, LF step forward
HEEL - TOUCH BACK -CHASSE r - HEEL-TOUCH BACK - CHASSE 1/4 TURNING LEFT
1 - 2 RF touch heel forward, RF touch toe back
3 & 4 RF step to the right, LF step next RF, RF step to the right
5 - 6 LF touch heel forward, LF touch toe back
7 & 8 LF step to the left, RF step next LF, LF step to the left 1/4 turning left
HEEL& HEEL&TOUCH BACK& HEEL& TOUCH BACK& HITCH – SHUFFLE FORWARD
1 & 2 RF touch heel forward, RF step next LF, LF touch left forward
&3 LF step next RF, RF touch back crossing behind LF
& 4 RF step next LF, LF touch heel forward,
& 5 LF step next RF, RF touch back crossing behind LF
& 6 RF step next LF, Hitch left knee
7 & 8 LF step forward, RF step next LF, RF step forward
STEP -PIVOT TURN ½ l- SHUFFLE FORWARD –STEP PIVOT TURN ½ r, SHUFFLE FORWARD
1 - 2 RF step forward 1/2 turning left
3 & 4 RF step forward, LF step next RF, RF step forward
5 - 6 LF step forward 1/2 turning right
7 & 8 LF step forward, RF step next LF, LF step forward
HEEL& HEEL&TOUCH BACK& HEEL& TOUCH BACK &HITCH – SHUFFLE FORWARD
1 & 2 RF touch heel forward, RF step next LF, LF touch left forward
&3 LF step next RF, RF touch back crossing behind LF
& 4 RF step next LF, LF touch heel forward,
& 5 LF step next RF, RF touch back crossing behind LF
& 6 RF step next LF, Hitch left knee
7 & 8 LF step forward, RF step next LF, RF step forward
STEP -PIVOT TURN ½ l- SHUFFLE FORWARD,STEP PIVOT TURN ½ r
1 - 2 RF step forward 1/2 turning left
3 & 4 RF step forward, LF step next RF, RF step forward
5 - 6 LF step forward 1/2 turning right
7 & 8 LF step forward, RF step next LF, LF step forward
