拍数:
48
墙数:
4
级数:
Improver
Or Music:
I should have Been True by The Mavericks
River of love by John Arthur Martinez (when using this song start on the word night)
It's your world now by The Eagles (when using this song start on the word perfect)
Any medium cha-cha
Based & Adapted from a Couples Dance by Caroline & Terry French
(1-8) Side, Together, Shuffle Back, Side, Together, Shuffle Forward
1-2 Step left foot to left side, step right foot beside left
3&4 Step left foot back, step right foot beside left, step left foot back
5-6 Step right foot to right side, step left beside right
7&8 Step right foot forward, step left foot beside right, step right foot forward
(9-16) Forward Step, 1/2 Cw Turn, Forward Shuffle, Forward Step, 1/4 Ccw Turn, Cross Shuffle
1-2 Step left foot forward, pivot ½ turn to right
3&4 Step left foot forward, step right foot beside left, step left foot forward
5-6 Step right foot forward, pivot ¼ turn to left
7&8 Step right foot across left, step left foot to left side, step right foot across left
(17-24) ¼ Cw Turns, ½ Cw Turning Shuffle, Rock Step, Recover Step, Coaster Steps
1 step back on left Turning ¼ turn right
2 Step forward on right turning ¼ turn right
3&4 Step left forward turning ¼ right, step right turning ¼ right, step forward on left
5-6 Rock forward on right foot, recover back onto left foot
7&8 Step back on right foot, step left foot beside right, step right foot forward
(25-32) Cross Step, Side Step, Cross Shuffle, Side Step, 1/4 Ccw Turn, 1/4 Ccw Turning Shuffle
1-2 Cross left in front of right ,Step right to right side
3&4 Cross left over right, step right to right side, cross left over right
5-6 Step to right side on right, step left making ¼ CCW Turn
7&8 Step right making ¼ CCW Turn, step left next to right, step right to right side
(33-40) Cross Step, Side Step, Cross Shuffle, Side Step, 1/4 Ccw Turn, 1/4 Ccw Turning Shuffle
1-2 Cross left in front of right ,Step right to right side
3&4 Cross left over right, step right to right side, cross left over right
5-6 Step to right side on right, step left making ¼ CCW Turn
7&8 Step right making ¼ CCW Turn, step left next to right, step right to right side
(41-48) Cross Rock Step, Recover Step, Side Shuffle, Rock Step, Recover Step, Forward Shuffle
1-2 Cross rock left in front of right, recover on right
3&4 Side shuffle to the left left, right, left
5-6 Rock back on right, recover on left
7&8 Forward shuffle right, left, right
Repeat
I should have Been True by The Mavericks
River of love by John Arthur Martinez (when using this song start on the word night)
It's your world now by The Eagles (when using this song start on the word perfect)
Any medium cha-cha
Based & Adapted from a Couples Dance by Caroline & Terry French
(1-8) Side, Together, Shuffle Back, Side, Together, Shuffle Forward
1-2 Step left foot to left side, step right foot beside left
3&4 Step left foot back, step right foot beside left, step left foot back
5-6 Step right foot to right side, step left beside right
7&8 Step right foot forward, step left foot beside right, step right foot forward
(9-16) Forward Step, 1/2 Cw Turn, Forward Shuffle, Forward Step, 1/4 Ccw Turn, Cross Shuffle
1-2 Step left foot forward, pivot ½ turn to right
3&4 Step left foot forward, step right foot beside left, step left foot forward
5-6 Step right foot forward, pivot ¼ turn to left
7&8 Step right foot across left, step left foot to left side, step right foot across left
(17-24) ¼ Cw Turns, ½ Cw Turning Shuffle, Rock Step, Recover Step, Coaster Steps
1 step back on left Turning ¼ turn right
2 Step forward on right turning ¼ turn right
3&4 Step left forward turning ¼ right, step right turning ¼ right, step forward on left
5-6 Rock forward on right foot, recover back onto left foot
7&8 Step back on right foot, step left foot beside right, step right foot forward
(25-32) Cross Step, Side Step, Cross Shuffle, Side Step, 1/4 Ccw Turn, 1/4 Ccw Turning Shuffle
1-2 Cross left in front of right ,Step right to right side
3&4 Cross left over right, step right to right side, cross left over right
5-6 Step to right side on right, step left making ¼ CCW Turn
7&8 Step right making ¼ CCW Turn, step left next to right, step right to right side
(33-40) Cross Step, Side Step, Cross Shuffle, Side Step, 1/4 Ccw Turn, 1/4 Ccw Turning Shuffle
1-2 Cross left in front of right ,Step right to right side
3&4 Cross left over right, step right to right side, cross left over right
5-6 Step to right side on right, step left making ¼ CCW Turn
7&8 Step right making ¼ CCW Turn, step left next to right, step right to right side
(41-48) Cross Rock Step, Recover Step, Side Shuffle, Rock Step, Recover Step, Forward Shuffle
1-2 Cross rock left in front of right, recover on right
3&4 Side shuffle to the left left, right, left
5-6 Rock back on right, recover on left
7&8 Forward shuffle right, left, right
Repeat
