拍数:
64
墙数:
2
级数:
Intermediate
音乐:
Gimme! Gimme! Gimme! (A Man after Midnight) - Amanda Seyfried : (CD: Mamma Mia The Movie Soundtrack)
(Start on vocals.)
Side, Cross, Rock, ¼ Turn L Shuffle, Step R Forward ½ L Pivot, Forward Shuffle
1-2-3 Step R to R side, cross rock L over R, Rock back onto R
4&5 Step L ¼ turn L, step R beside L, step forward L
6-7, 8&1 Step forward R, pivot ½ turn L Step forward R, close left beside R, step forward R
Full Turn R, Cross, Rock, Recover, Cross & Heel, Step, Together
2-3, 4&5 On ball of R pivot ½ turn R stepping back L, on ball of L pivot ½ turn R stepping forward R, Cross L over R, rock R to R side, step L to L side
6&7 Cross R over L, step L to L side, touch R heel diagonally forward R,
&8 Step R beside, step L in place
Cross, Side, Behind ¼ R & Heel, Step, ¼ L, ¼ L, ¼ L Chasse
1-2 Cross R over L, step L to L side
3&4& Cross R behind L turn ¼ R, stepping L back, touch R heel forward, step R in place
5-6, ¼ L step L forward, ¼ L step R back,
7&8 ¼ L step L to L side, close R beside L, step L to L side
Forward Mambo, Back Mambo, Cross, ¼ R, ¼ R Chasse
1&2 Rock forward on R, rock back on L, step R back.
3&4 Rock back on L, rock forward on R, step forward L,
5-6, 7&8 Cross R over L, ¼ R step L back, ¼ R step R to R side, close L beside R, step R to R side
Forward Mambo, Back Mambo, Cross, Side, Sailor ¼ L
1&2,3&4 Rock forward on L, rock back on R, step L back, rock back on R, rock forward on L, step R forward
5-6, Cross L over R, step R to side,
7&8 Cross L behind R, ¼ turn L stepping R beside L, step L to L side
¼ R Skate, ½ L Skate , ½ R Forward Shuffle, ½ L Skate, ½ R Skate, ½ L Forward Shuffle
1-2,3&4 ¼ R skate R forward, ½ L skate L forward, ½ R step R forward, close L beside R, step R forward
5-6, 7&8 ½ L skate L forward, ½ R skate R forward, ½ L step forward L, close R beside L, step forward L
Jazz Box, Rock, Recover, Triple 3/4 R
1-2-3-4 Cross R over left, step L back to L side, Step R back to R side, step L next to R
5-6, 7&8 Rock forward on R, recover back on L, Triple ¾ R stepping, R, L, R
Side, Hold, Together, Side, Cross, Scissor Step, Kick Ball Cross
1-2, &3,4 Step L to side, hold, step R next to L, step L to side, step R across L
5&6 Step L to L, step R next to L, cross L over R,
7&8 Kick R diagonally forward R, step R next to L, cross L over R
TWO simple tags both facing 12 o'clock
Tag 1, 4 counts end of 2nd wall , Step R Forward, Pivot ½ L Twice.
1-2-3-4 Step R forward, ½ pivot turn L, step R forward, ½ pivot turn L
Tag 2 , 22 counts end of 4th wall, Side Rock, Recover, R Sailor, L Sailor, Step R Forward, Pivot ½ L
1-2, 3&4 Rock R to R side, recover on L, Cross R behind L, step L to L side, step R to R side
5&6, 7-8 Cross L behind R, step R to R side, step L to L side, step R forward ½ pivot turn L
Repeat 1- 8 of second tag to end facing 12.00
Rock Forward and Back, Hip bumps
17-18-19-20 Rock forward on R, recover back on L, rock back on R, recover forward on L
21-22 Step R to R bumping hips R, step L to L bumping hips L
To finish facing front on final wall replace ¼ L sailor (section 5) with ¾ L sailor
Side, Cross, Rock, ¼ Turn L Shuffle, Step R Forward ½ L Pivot, Forward Shuffle
1-2-3 Step R to R side, cross rock L over R, Rock back onto R
4&5 Step L ¼ turn L, step R beside L, step forward L
6-7, 8&1 Step forward R, pivot ½ turn L Step forward R, close left beside R, step forward R
Full Turn R, Cross, Rock, Recover, Cross & Heel, Step, Together
2-3, 4&5 On ball of R pivot ½ turn R stepping back L, on ball of L pivot ½ turn R stepping forward R, Cross L over R, rock R to R side, step L to L side
6&7 Cross R over L, step L to L side, touch R heel diagonally forward R,
&8 Step R beside, step L in place
Cross, Side, Behind ¼ R & Heel, Step, ¼ L, ¼ L, ¼ L Chasse
1-2 Cross R over L, step L to L side
3&4& Cross R behind L turn ¼ R, stepping L back, touch R heel forward, step R in place
5-6, ¼ L step L forward, ¼ L step R back,
7&8 ¼ L step L to L side, close R beside L, step L to L side
Forward Mambo, Back Mambo, Cross, ¼ R, ¼ R Chasse
1&2 Rock forward on R, rock back on L, step R back.
3&4 Rock back on L, rock forward on R, step forward L,
5-6, 7&8 Cross R over L, ¼ R step L back, ¼ R step R to R side, close L beside R, step R to R side
Forward Mambo, Back Mambo, Cross, Side, Sailor ¼ L
1&2,3&4 Rock forward on L, rock back on R, step L back, rock back on R, rock forward on L, step R forward
5-6, Cross L over R, step R to side,
7&8 Cross L behind R, ¼ turn L stepping R beside L, step L to L side
¼ R Skate, ½ L Skate , ½ R Forward Shuffle, ½ L Skate, ½ R Skate, ½ L Forward Shuffle
1-2,3&4 ¼ R skate R forward, ½ L skate L forward, ½ R step R forward, close L beside R, step R forward
5-6, 7&8 ½ L skate L forward, ½ R skate R forward, ½ L step forward L, close R beside L, step forward L
Jazz Box, Rock, Recover, Triple 3/4 R
1-2-3-4 Cross R over left, step L back to L side, Step R back to R side, step L next to R
5-6, 7&8 Rock forward on R, recover back on L, Triple ¾ R stepping, R, L, R
Side, Hold, Together, Side, Cross, Scissor Step, Kick Ball Cross
1-2, &3,4 Step L to side, hold, step R next to L, step L to side, step R across L
5&6 Step L to L, step R next to L, cross L over R,
7&8 Kick R diagonally forward R, step R next to L, cross L over R
TWO simple tags both facing 12 o'clock
Tag 1, 4 counts end of 2nd wall , Step R Forward, Pivot ½ L Twice.
1-2-3-4 Step R forward, ½ pivot turn L, step R forward, ½ pivot turn L
Tag 2 , 22 counts end of 4th wall, Side Rock, Recover, R Sailor, L Sailor, Step R Forward, Pivot ½ L
1-2, 3&4 Rock R to R side, recover on L, Cross R behind L, step L to L side, step R to R side
5&6, 7-8 Cross L behind R, step R to R side, step L to L side, step R forward ½ pivot turn L
Repeat 1- 8 of second tag to end facing 12.00
Rock Forward and Back, Hip bumps
17-18-19-20 Rock forward on R, recover back on L, rock back on R, recover forward on L
21-22 Step R to R bumping hips R, step L to L bumping hips L
To finish facing front on final wall replace ¼ L sailor (section 5) with ¾ L sailor
