拍数:
48
墙数:
4
级数:
Improver
WALK 2X, TOUCH OUT, SLIDE (INSTEP)
1-2 Walk right forward - right, left
3-4 Touch right toe to right side, slide right next to left
5-8 Repeat 1-4
FULL BOX STEP
1-2 Step right to side, touch left next to right
3-4 Step back right, touch left next to right
5-6 Step left to side, touch right next to left
7-8 Step left forward, touch right next to left
CROSS ROCK, CHASSE, CROSS ROCK, CHASSE (RIGHT-LEFT)
1-2 Cross right over left, recover to left
3-4 Step right to right, step left beside right, step right to right
5-6 Cross left over right, recover to right
7-8 Step left to side, step right beside left, step left to side
STEP DIAGONAL FORWARD, SLIDE, HOLD (RIGHT-LEFT), STEP DIAGONAL BACK, SLIDE, HOLD (RIGHT-LEFT)
1-2 Step right diagonally forward, slide left next to right and hold
3-4 Step left diagonally, slide right next to left and hold
5-6 Step back right diagonal, slide left next to right and hold
7-8 Step back left diagonal, slide right next to left and hold
FORWARD TOE STRUTS (RIGHT-LEFT), ¼ MONTEREY
1-2 Step right forward, step down on right heel
3-4 Step left forward, step down on left heel
5-8 Right touch to right side, ¼ turn right taking weight on right, left touch to left side, left step by right
WALK BACK 3X, TOUCH HEEL, WALK FORWARD 3X, TOUCH TOE
1-4 Walk back three times - right, left, right and touch left heel diagonally forward
5-8 Walk forward three times - left, right, left and, touch right toe behind left (slight knee bend)
REPEAT
1-2 Walk right forward - right, left
3-4 Touch right toe to right side, slide right next to left
5-8 Repeat 1-4
FULL BOX STEP
1-2 Step right to side, touch left next to right
3-4 Step back right, touch left next to right
5-6 Step left to side, touch right next to left
7-8 Step left forward, touch right next to left
CROSS ROCK, CHASSE, CROSS ROCK, CHASSE (RIGHT-LEFT)
1-2 Cross right over left, recover to left
3-4 Step right to right, step left beside right, step right to right
5-6 Cross left over right, recover to right
7-8 Step left to side, step right beside left, step left to side
STEP DIAGONAL FORWARD, SLIDE, HOLD (RIGHT-LEFT), STEP DIAGONAL BACK, SLIDE, HOLD (RIGHT-LEFT)
1-2 Step right diagonally forward, slide left next to right and hold
3-4 Step left diagonally, slide right next to left and hold
5-6 Step back right diagonal, slide left next to right and hold
7-8 Step back left diagonal, slide right next to left and hold
FORWARD TOE STRUTS (RIGHT-LEFT), ¼ MONTEREY
1-2 Step right forward, step down on right heel
3-4 Step left forward, step down on left heel
5-8 Right touch to right side, ¼ turn right taking weight on right, left touch to left side, left step by right
WALK BACK 3X, TOUCH HEEL, WALK FORWARD 3X, TOUCH TOE
1-4 Walk back three times - right, left, right and touch left heel diagonally forward
5-8 Walk forward three times - left, right, left and, touch right toe behind left (slight knee bend)
REPEAT
