拍数:
32
墙数:
4
级数:
Intermediate / Advanced
KICK, HEEL SWIVELS, HOP, HOLD
1 Kick right forward (cross over left)
& Pull up right knee (still bit over left)
2 Step right to right side
3 Kick left forward (cross over right)
& Pull up left knee (still bit over right)
4 Step left to left side
5 Right and left heel in
& Right and left toe in
6 Right and left heel in
& Hop forward on both feet
7 Land on both feet together
8 Hold
WALK, KICK, SWIVELS, COASTER STEP
1 Step left forward turn ¼ over left shoulder (facing 9:00)
2 Kick right forward
3 Bend both knees hands on knees
4 Stretch both knees
5 Step back on right swivel heels in
& Swivel heels out (while doing this step back with left)
6 Put weight on left swivel heels in
7 Step back on right
& Step left next to right
8 Step forward on right
KNEES, STEP, KICK, ½ TURN
1 Bend knees together inwards (hanging upper body a little to left side)
& Move knees outwards
2 Bend knees inwards
& Move knees outwards
3 Bend knees inwards
& Move knees outwards
4 Bend knees inwards
5 Step forward on right foot ¼ to left side (facing 6:00)
6 Kick left foot forward
7 Bend knees (hands on knees)
8 Turn ½ over right shoulder ending legs crossed ending weight on right foot (12:00)
BEHIND, CROSS OVER, POINTS, ½ TURN
1 Step back on left
& Step right to right side
2 Step left cross over right
3 Touch right to right side
& Pull up right knee while doing this turn ¼ over right shoulder (3:00)
4 Touch right to right side
5 Put right next to left
& Touch left backwards
6 Turn ½ over left shoulder (9:00)
7 Kick left forward
& Put left next to right
8 Step right to right side (weight on left)
REPEAT
1 Kick right forward (cross over left)
& Pull up right knee (still bit over left)
2 Step right to right side
3 Kick left forward (cross over right)
& Pull up left knee (still bit over right)
4 Step left to left side
5 Right and left heel in
& Right and left toe in
6 Right and left heel in
& Hop forward on both feet
7 Land on both feet together
8 Hold
WALK, KICK, SWIVELS, COASTER STEP
1 Step left forward turn ¼ over left shoulder (facing 9:00)
2 Kick right forward
3 Bend both knees hands on knees
4 Stretch both knees
5 Step back on right swivel heels in
& Swivel heels out (while doing this step back with left)
6 Put weight on left swivel heels in
7 Step back on right
& Step left next to right
8 Step forward on right
KNEES, STEP, KICK, ½ TURN
1 Bend knees together inwards (hanging upper body a little to left side)
& Move knees outwards
2 Bend knees inwards
& Move knees outwards
3 Bend knees inwards
& Move knees outwards
4 Bend knees inwards
5 Step forward on right foot ¼ to left side (facing 6:00)
6 Kick left foot forward
7 Bend knees (hands on knees)
8 Turn ½ over right shoulder ending legs crossed ending weight on right foot (12:00)
BEHIND, CROSS OVER, POINTS, ½ TURN
1 Step back on left
& Step right to right side
2 Step left cross over right
3 Touch right to right side
& Pull up right knee while doing this turn ¼ over right shoulder (3:00)
4 Touch right to right side
5 Put right next to left
& Touch left backwards
6 Turn ½ over left shoulder (9:00)
7 Kick left forward
& Put left next to right
8 Step right to right side (weight on left)
REPEAT
