拍数:
48
墙数:
2
级数:
Easy Intermediate
(16 count intro) – start on vocal – 112 bpm
Music suggestions: Any mid tempo 6 bar phrased swing/shuffle
SYNCOPATED JAZZ BOX, CROSS, SIDE, BACK ROCK, CHASSE LEFT
1-2 Cross right foot over left foot, step left foot back
&3-4 Step right foot to side, step left over right, step right foot to side
5-6 Rock left foot behind right foot, recover weight on right foot
7&8 Step left foot to side, close right foot to left foot, step left foot to side
CROSS ROCK, CHASSE ¼ TURN RIGHT, STEP PIVOT ½ TURN, SHUFFLE FORWARD
1-2 Rock right foot over left foot, recover weight on left foot
3&4 Step right foot to side, close left foot to right foot, Step right foot ¼ turn to right
5-6 Step left foot forward, turn ½ turn over right shoulder, step onto right foot
7&8 Step forward left foot, close right foot to left foot, step forward left foot (9.00)
(or shuffle full turn forward)
WALK, WALK, RIGHT KICK, LEFT KICK, PADDLE ¼ TURN LEFT TWICE
1-2 Walk forward right and left
3&4 Kick Right leg forward, step onto right foot and kick left leg forward
&5-6 Step on to left foot, step right forward, paddle ¼ turn left recover weight on left
7-8 Step forward right foot, paddle ¼ turn left (3.00)
ROCK FORWARD, TRIPLE ½ TURN RIGHT, ROCK ¼ TURN, CROSS SHUFFLE
1-2 Rock forward on right foot, recover weight on left foot
3&4 Shuffle half turn over right shoulder, stepping R, L, R
5-6 Rock forward on left foot, turn ¼ to right foot recovering weight on right foot
7&8 Cross left foot over right, step right foot to side, cross left foot over right (12.00)
*RESTART HERE ON WALL 4*
KICK BALL CROSS, KICK BALL CROSS, SIDE ROCK, SAILOR ½ TURN RIGHT
1&2 Kick right leg forward, step back on right foot, cross left foot over right
3&4 Kick right leg forward, step back on right foot, cross left foot over right
5-6 Rock right foot to side right, recover weight on left foot
7&8 Step right foot behind left, turn ½ right stepping left foot to side, step right forward (6.00)
STEP TOUCH, STEP TOUCH, OUT, OUT, HOLD - 3 BEATS
1-2 Step left foot to side, touch right toe next to left foot (no weight)
3-4 Step right foot to side, touch left toe next to right foot (no weight)
&5 Step left foot out to side left, step right foot out to side right
6-8 Hold
Begin again.
ENDING:
On wall 6 Repeat the last two sections (from the KICK BALL CROSSES) to end with the music
Music suggestions: Any mid tempo 6 bar phrased swing/shuffle
SYNCOPATED JAZZ BOX, CROSS, SIDE, BACK ROCK, CHASSE LEFT
1-2 Cross right foot over left foot, step left foot back
&3-4 Step right foot to side, step left over right, step right foot to side
5-6 Rock left foot behind right foot, recover weight on right foot
7&8 Step left foot to side, close right foot to left foot, step left foot to side
CROSS ROCK, CHASSE ¼ TURN RIGHT, STEP PIVOT ½ TURN, SHUFFLE FORWARD
1-2 Rock right foot over left foot, recover weight on left foot
3&4 Step right foot to side, close left foot to right foot, Step right foot ¼ turn to right
5-6 Step left foot forward, turn ½ turn over right shoulder, step onto right foot
7&8 Step forward left foot, close right foot to left foot, step forward left foot (9.00)
(or shuffle full turn forward)
WALK, WALK, RIGHT KICK, LEFT KICK, PADDLE ¼ TURN LEFT TWICE
1-2 Walk forward right and left
3&4 Kick Right leg forward, step onto right foot and kick left leg forward
&5-6 Step on to left foot, step right forward, paddle ¼ turn left recover weight on left
7-8 Step forward right foot, paddle ¼ turn left (3.00)
ROCK FORWARD, TRIPLE ½ TURN RIGHT, ROCK ¼ TURN, CROSS SHUFFLE
1-2 Rock forward on right foot, recover weight on left foot
3&4 Shuffle half turn over right shoulder, stepping R, L, R
5-6 Rock forward on left foot, turn ¼ to right foot recovering weight on right foot
7&8 Cross left foot over right, step right foot to side, cross left foot over right (12.00)
*RESTART HERE ON WALL 4*
KICK BALL CROSS, KICK BALL CROSS, SIDE ROCK, SAILOR ½ TURN RIGHT
1&2 Kick right leg forward, step back on right foot, cross left foot over right
3&4 Kick right leg forward, step back on right foot, cross left foot over right
5-6 Rock right foot to side right, recover weight on left foot
7&8 Step right foot behind left, turn ½ right stepping left foot to side, step right forward (6.00)
STEP TOUCH, STEP TOUCH, OUT, OUT, HOLD - 3 BEATS
1-2 Step left foot to side, touch right toe next to left foot (no weight)
3-4 Step right foot to side, touch left toe next to right foot (no weight)
&5 Step left foot out to side left, step right foot out to side right
6-8 Hold
Begin again.
ENDING:
On wall 6 Repeat the last two sections (from the KICK BALL CROSSES) to end with the music
