拍数:
32
墙数:
4
级数:
Beginner
Starts after 48 counts
Or Music:
Pink Cadillac by Bruce Springsteen (Starts after 16 counts)
How Long by the Eagles (Starts after 24 counts)
Set 1: Heel, Hook, Heel, Hitch, Side Shuffle, Rock Back, Recover
1-4 Touch R heel forward, cross hook R heel over L foot, touch heel down, hitch R knee up
5&6 Side shuffle to R side by stepping R to R side, step L next to R, step R to R side
7-8 Cross rock L behind R, recover forward on R
Set 2: Side Toe Struts, Side Shuffle, Rock Back, Recover ¼ Turn Right
1-2 Touch L toe to L side, step down on L heel
3-4 Cross touch R toe over L foot, step down on R heel
5&6 Side shuffle to L side by stepping L to L side, step R next to L, step L to L side
7-8 Cross rock R behind L, as you recover on L turn ¼ turn R
Set 3: Walk Forward Right, Left, Right, Kick Forward with Clap; Walk Back Left, Right, Left, Right, Touch with Clap
1-4 Walk forward R, L, R, kick L forward and clap
5-8 Walk back L, R, L, touch R next to L and clap
Set 4: Right Side Point, Step Together into ¼ Turn Right; Left Side Point, Step Together; Repeat
1-2 Point R to R side, turn ¼ turn R as you step R next to L (weight on R)
3-4 Point L to L side, step L next to R
5-6 Point R to R side, turn ¼ turn R as you step R next to L (weight on R)
7-8 Point L to L side, step L next to R
Begin dance again
When using the song “How Long”, there will be one restart. This will occur at the 4th repetition of the dance (at the 3 o’clock wall). You will only dance the first 4 counts of the dance (heel, hook, heel, hitch) and then start again repeating heel, hook, heel, hitch.
Or Music:
Pink Cadillac by Bruce Springsteen (Starts after 16 counts)
How Long by the Eagles (Starts after 24 counts)
Set 1: Heel, Hook, Heel, Hitch, Side Shuffle, Rock Back, Recover
1-4 Touch R heel forward, cross hook R heel over L foot, touch heel down, hitch R knee up
5&6 Side shuffle to R side by stepping R to R side, step L next to R, step R to R side
7-8 Cross rock L behind R, recover forward on R
Set 2: Side Toe Struts, Side Shuffle, Rock Back, Recover ¼ Turn Right
1-2 Touch L toe to L side, step down on L heel
3-4 Cross touch R toe over L foot, step down on R heel
5&6 Side shuffle to L side by stepping L to L side, step R next to L, step L to L side
7-8 Cross rock R behind L, as you recover on L turn ¼ turn R
Set 3: Walk Forward Right, Left, Right, Kick Forward with Clap; Walk Back Left, Right, Left, Right, Touch with Clap
1-4 Walk forward R, L, R, kick L forward and clap
5-8 Walk back L, R, L, touch R next to L and clap
Set 4: Right Side Point, Step Together into ¼ Turn Right; Left Side Point, Step Together; Repeat
1-2 Point R to R side, turn ¼ turn R as you step R next to L (weight on R)
3-4 Point L to L side, step L next to R
5-6 Point R to R side, turn ¼ turn R as you step R next to L (weight on R)
7-8 Point L to L side, step L next to R
Begin dance again
When using the song “How Long”, there will be one restart. This will occur at the 4th repetition of the dance (at the 3 o’clock wall). You will only dance the first 4 counts of the dance (heel, hook, heel, hitch) and then start again repeating heel, hook, heel, hitch.
