拍数:
32
墙数:
4
级数:
Improver
MUSIC SUGGESTION: For a slower teach “ALL SHOOK UP” by Elvis Presley from any Greatest Hits CD (140 bpm)
Section 1: Knee Pop, Kick, Jazz Box, Cross, Kicks x 2
1-2 Pop, right knee in , kick right diagonally
3-4 Cross right over left, step back on left,
5-6 Step right to right side, cross left over right
7-8 Kick right diagonally twice (12:00)
Section 2: Step Back ,Hold x 2, Run back with Shimmy
1-2 Step back on right, hold,
3-4 Step back on left, hold
Styling option: Bend knees on hold
5-6 Run back right, left with shimmy
7-8 Run back right, left with shimmy (12:00)
Section 3: Jazz Kick Forward, Jazz Kick ¼ Turn, Coaster Step, Hold
1-2 Kick diagonally right, step right in place
3-4 ¼ turn left, kick diagonally left, step left in place
Styling option: Shake palms whilst dancing steps 1-4
5-6 Step back on right, step left beside right,
7-8 Step forward on right, hold (9:00)
Section 4: Twist, Point x 2, Behind, Side Cross, Diagonal Jump, Clap
1-2 Twist left knee beside right, point left to left side
3-4 Twist left knee beside right, point left to left side
5-6 Cross left behind right, step right to right side
7-8 Cross left over right, angling body to right diagonal jump forward on both feet, clap (9:00)
Begin again.
Section 1: Knee Pop, Kick, Jazz Box, Cross, Kicks x 2
1-2 Pop, right knee in , kick right diagonally
3-4 Cross right over left, step back on left,
5-6 Step right to right side, cross left over right
7-8 Kick right diagonally twice (12:00)
Section 2: Step Back ,Hold x 2, Run back with Shimmy
1-2 Step back on right, hold,
3-4 Step back on left, hold
Styling option: Bend knees on hold
5-6 Run back right, left with shimmy
7-8 Run back right, left with shimmy (12:00)
Section 3: Jazz Kick Forward, Jazz Kick ¼ Turn, Coaster Step, Hold
1-2 Kick diagonally right, step right in place
3-4 ¼ turn left, kick diagonally left, step left in place
Styling option: Shake palms whilst dancing steps 1-4
5-6 Step back on right, step left beside right,
7-8 Step forward on right, hold (9:00)
Section 4: Twist, Point x 2, Behind, Side Cross, Diagonal Jump, Clap
1-2 Twist left knee beside right, point left to left side
3-4 Twist left knee beside right, point left to left side
5-6 Cross left behind right, step right to right side
7-8 Cross left over right, angling body to right diagonal jump forward on both feet, clap (9:00)
Begin again.
