拍数:
32
墙数:
2
级数:
Beginner
Or Music:
True Blue by Madonna [120 bpm / True Blue / Available on iTunes]
A Rockin Good Way by Shakin' Stevens [Hits Of Shakin' Stevens]
STEP RIGHT, LEFT, SHUFFLE, ROCK STEP, SHUFFLE
1-2 Angling right diagonal (2:00) step right, step left in front of right
3&4 Continue moving right diagonal shuffle forward right-left-right
5-6 Cross rock left over right
7&8 Shuffle in place left-right-left straighten back to 12:00
LEFT WEAVE INTO A ¼ TURN LEFT, RIGHT & LEFT STRUT FORWARD WITH HIPS
1-2 Cross right over left, step out on left
3-4 Cross right behind left, step left turning ¼ turn left
5&6 Step forward on ball of right, step on right (bumping hips right, left, right)
7&8 Step left forward ball of left, step down on left(bumping hips left, right, left)
MAKE ½ PIVOT TURN LEFT, RIGHT, LEFT SHUFFLE FORWARD, CROSS
1-2 Step ball of right forward, pivot ½ turn left (keeping weight on left)
3&4 Shuffle forward right-left-right
5&6 Shuffle forward left-right-left
7-8 Cross right over left, step left back (option hips bumps on shuffles)
MAKE ¼ TURN RIGHT STEP, TOUCH, SIDE STEP, TOUCH, SIDE ROCK, STEP, STEP
1-2 Turning ¼ turn right step right, touch left next to right
3-4 Side step left, touch right next to left
5-6 Rock right behind left, step left in place
7-8 Step right slightly forward, step left next to right
REPEAT
True Blue by Madonna [120 bpm / True Blue / Available on iTunes]
A Rockin Good Way by Shakin' Stevens [Hits Of Shakin' Stevens]
STEP RIGHT, LEFT, SHUFFLE, ROCK STEP, SHUFFLE
1-2 Angling right diagonal (2:00) step right, step left in front of right
3&4 Continue moving right diagonal shuffle forward right-left-right
5-6 Cross rock left over right
7&8 Shuffle in place left-right-left straighten back to 12:00
LEFT WEAVE INTO A ¼ TURN LEFT, RIGHT & LEFT STRUT FORWARD WITH HIPS
1-2 Cross right over left, step out on left
3-4 Cross right behind left, step left turning ¼ turn left
5&6 Step forward on ball of right, step on right (bumping hips right, left, right)
7&8 Step left forward ball of left, step down on left(bumping hips left, right, left)
MAKE ½ PIVOT TURN LEFT, RIGHT, LEFT SHUFFLE FORWARD, CROSS
1-2 Step ball of right forward, pivot ½ turn left (keeping weight on left)
3&4 Shuffle forward right-left-right
5&6 Shuffle forward left-right-left
7-8 Cross right over left, step left back (option hips bumps on shuffles)
MAKE ¼ TURN RIGHT STEP, TOUCH, SIDE STEP, TOUCH, SIDE ROCK, STEP, STEP
1-2 Turning ¼ turn right step right, touch left next to right
3-4 Side step left, touch right next to left
5-6 Rock right behind left, step left in place
7-8 Step right slightly forward, step left next to right
REPEAT