拍数:
48
墙数:
4
级数:
Intermediate/Advanced
| 1 2 Step R to side, Touch L behind | |
| Arm: @ CT 2 slash L fist dia. down in a curve to R side (as if L hand is holding a knife) | |
| &3&4 Jump to L side, Touch R behind L, Jump to R side, Touch L behind R | |
| Arm: Optional - @3 slash R fist dia. down to L side and @4 slash L fist dia. down to R side | |
| 5&6 Rolling Vine to L - 1/4 turn L, 1/2 turn L, 1/4 turn L ending with Ls apart | |
| 7 Squat & at same time slap thighs with hands (7), | |
| & While still squating, punch both fists down - R fist infront & L fist behind | |
| 8 Jump up to close Ls | |
| Arm: While jumping up, move both fists up as if you are zipping up a jacket both infront & behind | |
| (R fist will end infront of upper chest & with R lower arm in horizontal position) | |
| SIDE, TOUCH, SIDE, TOUCH, ROLLING VINE, BACK, TOUCH | |
| 1 2 Big step to R, Touch L together | |
| 3 4 Big step to L, Touch R together | |
| Arm: @1 swing R arm clockwise 3/4 of a big circle ending with arm by the sde | |
| @2 Bring L fist to chest level with L lower arm horizontal | |
| @3 mirror image of arm movemt for ct. 1 (swing anti-clockwise) | |
| @4 mirror image of arm movemt for ct. 2 | |
| 5&6 Rolling vine to R - 1/4 turn R, 1/2 turn R, 1/4 turn R ending with Ls together | |
| 78 Big step back with LL, Touch R together | |
| Arm: @7 push both fists fwd as you step back | |
| SIDE, STOMP, SIDE, STOMP, STOMP & STOMP, FWD-TURN-TOGETHER | |
| 1 2 Big step R to side (1), Stomp L tog. (2) | |
| Arm: While stepping to R, bring R arm & fist to the front (arm straight & knuckles facing down towards floor) | |
| & rotate fist round 2 small circles as if stirring a cup of coffee placed on a low table infront of legs | |
| for counts 1& (stir just 1 circle for ct. 1 only if you find 2 circles difficult to co-ordinate) | |
| @2 while stepping L tog. return R arm to the side | |
| Optional : while moving R arm to side @ count 2, raise L hand with lower arm vertical & palm facing 3.00 | |
| 3 4 Big step L to side, Stomp R tog | |
| Arm: While stepping to L, slap R hand on R side of R thigh 2X for counts 3& | |
| Optional : @4 while stomping RL, raise R hand (R lower arm vertical) so that palm faces 9.00 | |
| 5&6 Stomp R fwd making 1/8 turn R, Raise R, Stomp R fwd again making another 1/8 turn R (3.00) | |
| Arm: @5&6, with hands apart in front of chest & palms facing each other, glide R hand up-down-up | |
| while L hand goes down-up-down (as if you are rubbing yr hands except that palms do not touch each other) | |
| 7&8 Step L fwd, Pivot 1/2 turn R, L tog. (9.00) | |
| FWD, TOGETHER, SIDE, TOGETHER, TOE SWITCHES, KICK-TOGETHER-FWD | |
| 1 2 Step R fwd, L tog. | |
| Arm: While stepping R fwd, with lower arms in horizontal position & infront of chest, roll R fist over L fist | |
| in 2 small circles for counts 1& (roll 1 circle for ct. 1 only if you find 2 circles difficult to co-ordinate) | |
| @ 2 keeping L lower arm horizontal, raise R arm to vertical position as if showing bicep (muscle) | |
| 3 4 Big step to R, L tog. | |
| Arm: @ 3 move R hand over head as if combing hair from L side of head to the back ending behind R ear | |
| @ 4 punch L fist out to side | |
| 5&6& Twist 1/4R touching R toe fwd, R tog, touch L toe fwd, Step back slightly on L making 1/4R (3.00) | |
| 7&8 Kick R fwd, R tog., Step L fwd | |
| HEEL SWITCHES, BUMP-BUMP-TWIST, KICK-TOGETHER-FWD | |
| 1&2& Touch R heel fwd, R tog, Touch L heel fwd, L tog | |
| 3&4 Touch R heel fwd, Turn head to look R, Head back to centre | |
| Arm: @3 click R fingers with R hand in front of chest | |
| 5&6 Turning 1/4 L bump R hip, bump L hip, Twist 1/4L wt ending on RL (9.00) | |
| 7&8 Kick L fwd, L tog, Step R fwd | |
| STEP-HOLD-TWIST, KICK-TURN-STEP X2, HEEL-TOG-DIG | |
| 1&2 Step L to side (Ls apart), Hold, Twist 1/4R wt ending on RL (12.00) | |
| Arm: @1 touch L fingers on L shoulder, elbow pointing towards floor | |
| (imagine that head & body form a door while L arm forms the handle) | |
| @& grab L arm with R hand (as if grabbing handle of door) | |
| @3 pull on L arm as you twist 1/4 R (as if opening the door) | |
| 3&4 Kick L fwd, Step slightly back on L turning1/2 R, Step R fwd (6.00) | |
| 5&6 Repeat above steps (12.00) | |
| 7&8 Tocuh L heel fwd, L tog, Dig R heel fwd | |
| Arm: @8, punch both fists down in front crossing arms at the wrists | |
| PHRASING: | |
| 12.00: Full dance (48 cts) 32 counts | |
| 3.00: 32 cts | |
| 6.00: Full dance 32 cts | |
| 9.00: Full dance 32 cts | |
| After that, 32 cts each for remaining 5 walls | |
| FINISH: | |
| After 32 cts at the last wall, you will be facing 3.00. For the extra one count of music, step R to side | |
| turning 1/4L to finish facing front. | |
| If you are using Track 1, music is shorter by 64 cts. So you will end facing 9.00. To finish facing front, | |
| step R to side turning 1/4R for the extra count. | |
