拍数:
64
墙数:
4
级数:
Improver
FORWARD, LOCK STEP, SWEEP, LOCK STEP, FORWARD, FORWARD ROCK, RECOVER, ½ RIGHT TURNING CHASSE | |
1-2 : Step right forward, lock step left behind right | |
&3-4 : Sweep right around from front to back, lock step right behind left, step left forward, | |
5-6 : Rock right forward, recover weight onto left | |
7&8 : Execute ¼ turn right and then step right to right, step left beside right, execute another ¼ turn right and then step right forward | |
OUT, OUT, TOES-HEELS-TOES SWIVELS, JUMP OUT, JUMP ACROSS, ½ LEFT UNWIND TURN, OUT, OUT | |
9-10 : Step left out towards left diagonal, step right out towards right diagonal (You should end with both feet in parallel, shoulder width apart | |
11&12 : Swivel both toes inwards, swivel both heels inwards, swivel both toes inwards. (Your both feet should now be closed-up together). | |
13 : Jump out into both feet shoulder width apart | |
& : Jump in into right feet crossing over left | |
14 : Unwind ½ turn left (Weight ends on left) | |
15-16 : Step right out towards right diagonal, step left out towards left diagonal (You should end with both feet in parallel, shoulder width apart). | |
FIGURE ?8? HIP ROLLS TWICE, TOGETHER, FLICK, CROSS, SIDE, ½ RIGHT TURN SAILOR | |
17-20 : Roll hips to left, right, left, right (Figure ?8? hip rolls twice) | |
&21 : Step left beside right, flick right back | |
22-24 : Cross right over left, step left to left,execute ½ turn right and then step right to right | |
CROSS, SIDE-TOE SWITCHES, TOGETHER TOUCH, ½ RIGHT PADDLE TURN, TOGETHER STEP | |
25 : Cross left over right | |
26&27 : Touch right toes to right, step right beside left, touch left toes to left | |
28 : Touch left toes beside right | |
29-30 : Touch left toes to left, execute ¼ turn right and then touch left toes to left | |
31-32 : Execute another ¼ turn right and then touch left toes to left, step left beside right | |
COASTER STEP, LOCK STEPS, FORWARD, ½ RIGHT TURN, COASTER STEP | |
33&34 : Step right back, step left beside right, step right forward | |
35&36 : Lock step left behind right, step right forward, lock step left behind right | |
37-38 : Step right forward, execute ½ turn right and then step left back | |
39&40 : Step right back, step left beside right, step right forward | |
FORWARD, ½ LEFT TURN INTO FIGURE ?4? HOOK, KICK-BALL-CHANGE, KICK-OUT, OUT, ½ LEFT TURN, CROSS | |
41-42 : Step left forward, execute ½ turn left as you hook right behind left into a figure ?4? | |
43&44 : Kick right forward, step right beside left, step left in place | |
45&46 : Kick right forward, step right back and slightly right, step left shoulder width apart | |
47-48 : Execute ½ turn left and then step right to right, cross left over right | |
MAMBO CROSSES, ½ LEFT PIVOT TURN, ½ LEFT TURNING CHASSE | |
49&50 : Rock right to right, recover weight onto left, cross right over left | |
51&52 : Rock left to left, recover weight onto right, cross left over right | |
53-54 : Step right to right, pivot ½ turn left (weight ends on left) | |
55&56 : Execute ¼ turn left and then step right to right, step left beside right, execute another ¼ turn left and then step right back | |
ROCKING CHAIR, ½ RIGHT TURNING TRIPLE STEPS, FORWARD SKATES | |
57-60 : Rock left back, recover weight onto right, rock left forward, recover weight onto right | |
61&62 : Step left back, execute ½ turn right and then step right forward, step left forward | |
63-64 : Skate forward right, left | |
Note: You should now have returned to the same wall as you have started. Add ¼ turn right and start dance again from count 1 facing your right wall. | |
REPEAT | |
RESTARTS | |
On the 2nd rotation, dance till the 48th count and start dance again (i.e. 3rd rotation) from count 1 facing 9 O? Clock wall. | |