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Good Morning Sunshine!

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拍数:
48
墙数:
4
级数:
Unrated Beginner
编舞者:
编舞者:
Elke Weinberger (NL)
音乐:
Good Morning Sunshine - Aqua
 
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Note : Start dance after 48 counts (on vocals) at time track 00:29. 
 
½ RIGHT SAILOR TURN, FORWARD, ¼ LEFT HIP BUMPS TWICE, TOGETHER, SIDE TOUCH, SWEEP TO TOUCH TOGETHER, SWEEP, ½ LEFT TURN 
1&2 : Cross right behind left, execute ½ turn right and step left to left, step right to right Step left forward  
&4 : Execute ¼ turn left and then step right to right (bumping hips to right), recover hips to centre 
&5 : Execute ¼ turn left and then step right to right (bumping hips to right), recover hips to centre 
&6 : Step right beside left, touch left toe to left 
7 : Sweep left in a clockwise motion drawing a semi-circular arc so that you will end with your left toe touch close together next to right 
8 : Sweep left around in a counter-clockwise motion drawing from front to back. As you complete the sweep, execute a sharp and quick ½ turn left on ball of right (weight remains on right) 
 
SAILOR STEP, TRAVELLING LEFT FULL RIGHT TURN, BALL-CROSSES, SIDE SLIDE, ¼ LEFT TURN 
9&10 : Step left behind right, step right to right, step left to left 
11-12 : Execute ½ turn right and then step right to right, execute another ½ turn right and then step left to left  
&13&14: Step right beside left, cross left over right, step right beside left, cross left over right 
15-16 : Slide right to right (taking long step), slide left to right as you execute ¼ turn left (weight ends on left) 
 
FORWARD, HIP ROLLS TWICE, FULL LEFT SPIRAL TURN, FULL LEFT PADDLE TURN  
17-19 : Step right forward, roll hips twice in a counter-clockwise motion (weights ends on right) 
20 : Execute a full turn left on ball of right (weight remains on right). You should end the turn with your left crossed over right 
21& : Execute ¼ turn left and then step left forward, lock step right behind left  
22& : Execute ¼ turn left and then step left forward, lock step right behind left 
23&24 : Execute ¼ turn left and then step left forward, lock step right behind left, execute last ¼ turn left and then step left forward 
 
MAMBO CROSS, DIAGONAL ROCK, RECOVER, BEHIND, ¼ RIGHT TURN, ½ RIGHT TURN, SAILOR CROSS 
25&26 : Rock right to right, recover weight onto left, cross right over left 
&27-28: Rock left towards left diagonal, recover weight onto right, step left behind right 
29-30 : Execute ¼ turn right and then step right forward, execute another ½ turn right and then step left to left 
31&32 : Step right behind left, step left to left, cross right over left  
 
SIDE ROCK, ¼ RIGHT COASTER TURN, FORWARD MAMBO, BACK MAMBO TOUCH  
33-34 : Rock left to left, recover weight onto right 
35&36 : Step left back, execute ¼ turn right and then step right beside left, step left forward 
37&38 : Rock right forward, recover weight onto left, step right beside left  
39&40 : Rock left back, recover weight onto right, touch left toe beside right 
 
FULL TURN RIGHT, TOGETHER TOUCH, SCISSOR CROSS, SIDE CHASSE 
41-44 : Step left forward, pivot ½ turn right (weight ends on right), execute another ½ turn right and then step left back, touch right toe beside left 
45&46 : Step right to right, step left beside right, cross right over left  
47&48 : Step left to left, step right beside left, step left to left 
 
REPEAT 
 
24-COUNTS TAG 
At the end of both the 2nd and 6th rotation, you will be facing 6 O? Clock wall. Add in the below 24 counts-tag. After the tag, start dancing 3rd and 7th rotation facing 6 O? Clock wall.  
Note : This tag comprises of an 8-count extension to complete the chorus cycle and a further 16 counts to bridge the musical instrumental segment.  
 
½ LEFT HIP BUMP TURNS TWICE, FRONT SAILOR, ½ RIGHT HIP BUMP TURNS TWICE, FRONT SAILOR 
&1 : Execute ½ turn left and then step right to right (bumping hips right), return hips to centre 
&2 : Execute ½ turn left and then step right to right (bumping hips right), return hips to centre 
3&4 : Cross right over left, step left to left, step right to right 
&5 : Execute ½ turn right and then step left to left (bumping hips left), return hips to centre 
&6 : Execute ½ turn right and then step left to left (bumping hips left), return hips to centre 
7&8 : Cross left over right, step right to right, step left to left  
 
½ RIGHT TURNING CURVATURE LOCK STEPS, ¾ LEFT TURNING CURVATURE TRAVELLING BALL-CROSSES, SIDE SLIDE 
9-10 : Step right forward, lock step left behind right 
11&12 : Step right forward, lock step left behind right, step right forward 
On counts 9-12 curve the lock steps so that it completes a ½ turn right 
 
13&14&15: Cross left over right, step right beside left, cross left over right, step right beside left, cross left over right 
16 : Slide right to right (taking long step) 
On counts 13-15 curve the ball crosses so that it completes a ¾ turn left. 
 
½ LEFT TURNING CURVATURE LOCK STEPS, ¾ RIGHT TURNING CURVATURE TRAVELLING BALL-CROSSES, SIDE SLIDE 
17-18 : Step left forward, lock step right behind left 
19&20 : Step left forward, lock step right behind left, step left forward 
On counts 17-18 curve the lock steps so that it completes a ½ turn left 
 
21&22&23: Cross right over left, step left beside right, cross right over left, step left beside right, cross right over left 
24 : Slide left to left (taking long step) 
On counts 21-23 curve the ball crosses so that it completes a ¾ turn right. 
 
12 COUNTS TAG 
At the end of the 4th rotation, you will be facing 12 O? Clock wall. Add in the below 12 counts-tag. After the tag, start dancing 5th rotation facing 12 O? Clock wall.  
Note : This tag comprises of an 8-count extension to complete the chorus cycle and a further 4 counts for the extra beats  
 
½ LEFT HIP BUMP TURNS TWICE, FRONT SAILOR, ½ RIGHT HIP BUMP TURNS TWICE, FRONT SAILOR 
&1 : Execute ½ turn left and then step right to right (bumping hips right), return hips to centre 
&2 : Execute ½ turn left and then step right to right (bumping hips right), return hips to centre 
3&4 : Cross right over left, step left to left, step right to right 
&5 : Execute ½ turn right and then step left to left (bumping hips left), return hips to centre 
&6 : Execute ½ turn right and then step left to left (bumping hips left), return hips to centre 
7&8 : Cross left over right, step right to right, step left to left 
 
JAZZ BOX 
9-12 : Cross right over left, cross left over right, step right back, step left beside right

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