拍数:
40
墙数:
4
级数:
Improver
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VOLTA FULL SPOT TURN, RIGHT AND LEFT |
1&2& | Step right ¼ forward, step onto ball of left in place, repeat |
3&4 | Step right ¼ forward, step onto ball of left in place, step right ¼ forward |
5&6& | Step left ¼ forward, step onto ball of right in place, repeat |
7&8 | Step left ¼ forward, step onto ball of right in place, step left ¼ forward |
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| FRONT SAILOR, BACK SAILOR, RIGHT SHUFFLE, SHUFFLE ½ RIGHT TURN |
1&2 | Step right over left, recover weight on the left, step right to the right |
3&4 | Step left behind right, recover weight on the right, step left to the left |
5&6 | Shuffle forward, right left right |
7&8 | Shuffle 1/2 right, left right left (facing 6 o?clock) |
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| ROCK BACK, ¾ LEFT TURN, POINT, BIG STEP FORWARD PUSH LEFT HIP UP,CROSS ROCK POINT |
1-2 | Rock back on the right, recover on the left |
3-4& | ¾ left turn, point right feet next to left (facing 9 o?clock) |
5&6 | Take big step forward (right), push left hip up, point right feet next to left |
7&8 | Cross right over left, return weight on the left and point right feet beside left |
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| CAMEL WALK, SHOULDER ROLL, CAMEL WALK, HIP ROLL |
1& | Step diagonally right with left hip pushing up, drop the hip and move left feet behind right |
2& | Step right forward with left hip pushing up, drop the hip and move left feet behind right |
3&4 | Roll shoulder anti-clockwise |
5& | Step diagonally left with right hip pushing up, drop the hip and move right feet behind left |
6& | Step left forward with right hip pushing up, drop the hip and move right feet behind left |
7&8 | Roll hip anti-clockwise |
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| SHUFFLE FORWARD ¼ RIGHT, REPEAT, FRONT MAMBO, FULL TURN |
1&2& | ¼ R turn, Shuffle forward, right left right left |
3&4 | ¼ R turn, Shuffle forward, right left right (facing 3 o?clock) |
5&6 | Rock left forward, recover on the right, step left next to right |
7-8 | Full left turn
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