拍数:
32
墙数:
4
级数:
Intermediate
| Start when heavy beat kicks in. She sings (you don?t even know) ( 1 restart with Shakira, track) | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Or Music: Bozz Scaggs - Sierra (no Restart) |
| No First Choice, as both tracks are great in my opinion U,CHOOSE |
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| R Back, L cross, R coaster, L Forward rock quarter turn, L half turn, Touch L toe back. |
1-2 | R, long step back. Slide Left over R. (Weight on Left) |
2&3 | R, Coaster step. |
5&6 | Left Forward rock, recover back onto R, as you make a ¼ turn Left. |
7-8 | Make a half turn Left, as you step back on to right. Weight on R, Touch L toe back (on 8) |
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| L, Ball Step, R Half turn, R Triple Full Turn, Quarter turn L, L half turn |
&1-2 | L toe still back. L ball step forward onto right, make ½ turn Right As you step back Onto left. |
3&4 | Make a Triple Full turn R, Traveling back R, L, R. (Weight on R) |
5-6 | Make a quarter turn left, Stepping Forward onto L, Step R to R. (Turn upper body left as you put weight on L) |
7&8 | Make half turn Left, = L over R, make ¼ turn left stepping back on R. ¼ turn left as you Step L-to-L side. (Face back wall) |
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| Turn R, L& R cross rock steps, Touch L, Sweep¼ turn L, L Rock recover on R, L Step lock, Step forward. |
1&2 | Make ½ turn R= R over L, Make ¼ turn as you stepping back onto L, ¼ turn R as you Step R to R. |
3&4 | Slow casual, Cross Rock L over R, weight on R, Long step to L |
5&6 | Slow casual, Cross Rock R over L, weight on L, Long step to R |
7-8 | Touch L toe across R, & Sweep it round as you make a ¼ turn left. (Face 3 O?clock) |
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| Left rock back, Step lock step forward , R Rock ½ Turn , R-Side rock Recover. |
1-2 | Rock back onto L behind R, Then step forward onto R, weight on R. |
3&4 | Left step forward lock R behind L, step forward on L |
5&6 | Rock forward on R recover onto L as you make a ½ Turn R. |
7- | ½ Turn R as you step back on L. |
8 & | Rock R out to R, & Recover onto L. READY TO RESTART. |
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| RE-START FOR Shakira Track: (( very easy )) Wall 2, Dance section 1 up to count 7 , count Step back on L. Re-start dance. (Dance with a very casual attitude)) |
| Website: www.the-dance-studio.co.uk, E-mail: carrjucol@aol.com
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