| FRONT ROCK, SIDE ROCK, BACK ROCK, ¼ TURN LEFT, BODY ROLL STEP TOUCH, CHEST POPS | |
1a2a3a4 | Rock left forward, recover on right, rock left to left side, recover on right, rock left backward, recover on right, make a ¼ turn left touch left toe forward (with heel raised) | |
5a6 | Shift weight to the ball of left foot with forward body roll, step right beside left, touch left toe forward | |
| (Option for count 5: Circular anti-clockwise hip roll starting from 6.00) | |
7a8a | Pop chest out, in, out, in | |
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| CROSS BALL CROSS, ½ TURN LEFT CROSS BALL CROSS, | |
1a2 | Cross step right over left (shift weight to the ball of left foot at the same time), ball-step left to left side, cross step right over left | |
3a4 | Make a ½ turn left crossing left over right, ball-step right to right side, cross step left over right | |
5-6 | Step right backward popping left knee towards right knee, step left backward popping right knee towards left knee | |
7-8 | Repeat | |
| (Option styling for count 5-8: Swing both arms out to left, right, left, right OR wriggling your body) | |
|
| SMALL STEPS RIGHT FULL TURN, SMALL STEPS LEFT FULL TURN, STEP, FIGURE-OF-8 HIP ROLL | |
1a2 | Step right forward, make a ½ turn right ball-stepping left back slightly, make a ½ turn right on ball of left stepping right forward slightly | |
3a4 | Step left forward, make a ½ turn left ball-stepping right back slightly, make a ½ turn left on ball of right stepping left forward slightly | |
| (Option for count 3 a 4: Step left forward, step right beside left, step left forward ) | |
5 | Step right to right side, feet apart | |
6-8 | Make a horizontal figure-of-8 hip roll starting from right-left-right over 3 counts, weight ends on right foot |
| REPEAT
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