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It's My Life (aka Gone)

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拍数:
32
墙数:
4
级数:
Intermediate
编舞者:
编舞者:
Earleen Florka
音乐:
It's My Life - No Doubt : (CD: The Singles)
 
Buy From Amazon.co.uk Buy From Amazon.com
Or Music: Gone by Montgomery Gentry [ 120 bpm WCS / CD: You Do Your Thing]; Somebody Like You by Keith Urban [ 112 bpm ECS/Cha/Mambo / CD: Golden Road ]  
 
SLIDE LEAN, DRAG, BODY ROLL, WALKS 
1 Step our right (while slightly leaning to right)  
2 Drag right toe next to left instep  
3&4 Body roll (starting with head, rolling down shoulders, hips, knees)  
5-8 Step forward right, left, right, left (left takes weight)  
 
KICK RIGHT, STEP, TOUCH HOLD, BUMPS, STEP, TOUCH, SWEEP 
9 Kick right forward  
& Step back on right  
10 Touch left toe forward-hold  
11&12 Bump left hip forward 2 times (keeping weight on right)  
13 Step down on left  
14 Touch right next to left (left takes weight)  
15-16 ¼ Turn sweep to left with right toe (while pivoting on left foot)  
 
KICK & STEP, HEEL TAPS, CROSS STEP TOUCH, TURN, HEEL TAPS 
17 Kick right forward  
&18 Step back right, left (left takes weight)  
&19 Lift both heels up/down (using both knees to pop up/down)  
&20 Repeat &19 (on count 20, left takes weight)  
21&22 Cross right over left, step back on left, touch right forward  
&23 Lift up/down on both heels while pivoting 1/8 turn to left (using both knees to pop up/down)  
&24 Repeat &23 (left takes weight on count 24)  
 
CROSS HEEL JACKS RIGHT & LEFT, ¼ TURN LEFT CROSS HEEL JACKS, STEP BACK, HEEL TOUCH, STEP CENTER, TOE TOUCH, KNEE LIFT UP 
&25&26 Cross right over left, step left to left, touch right heel forward  
&27&28 Cross left over right, step right to right, touch left heel forward  
&29&30 ¼ turn left on left, cross right over left, step back on left, touch right heel forward  
&31 Step back on right, touch left toe forward  
&32 Step left to center, hitch right knee next to left  
REPEAT 
 
I dedicate this dance to Kim Bowers

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