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Disco Boogie

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拍数:
40
墙数:
1
级数:
Beginner level - Chair dance
编舞者:
编舞者:
Rosalee Musgrave (USA) - July 2007
音乐:
D.I.S.C.O - Countdown
 
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Another music: My Boogie Shoes by K. C. & The Sunshine Band

Position:instructor sit facing chair dancers and ask them to mirror your motions 
 
RIGHT AND LEFT SHOULDER ROLLS 
1-2Roll right shoulder from front to back 
3-4Roll left shoulder from front to back 
5-8Repeat above counts 1-4 
 
RIGHT AND LEFT DISCO POINTS 
1-2Point right arm with pointer finger extended diagonally right 2 times 
3-4Repeat 
5-6Point left arm with pointer finger extended diagonally left 2 times 
7-8Repeat 
 
RIGHT AND LEFT HAND CROSSES 
1-2Cross right hand over left 2 times (hands open with palms facing floor) 
3-4Cross left hand over right 2 times 
5-8Repeat above counts 1-4 
 
TOUCH RIGHT AND LEFT FISTS TOGETHER 
1-2Making a fist with both hands touch right fist on top of left 2 times 
3-4Making a fist with both hands touch left fist on top of right 2 times 
5-8Repeat 1-4 
 
HITCH HIKE MOTIONS RIGHT AND LEFT 
1-2Right hand in a fist with right thumb up making 2 hitch hiking motions to right side 
3-4Repeat 
5-6Left hand in a fist with left thumb up making 2 hitch hiking motions to left side 
7-8Repeat 
REPEAT 

OPTION:-
S1: RIGHT AND LEFT FIST ROLLS (Option #2)
1 – 2Make fists & roll fists around each other at Right diagonal
3 – 4Make fists & roll fists around each other at Left diagonal
5 – 6Repeat 1 – 2
7 – 8Repeat 3 – 4
Another music: My Boogie Shoes by K. C. & The Sunshine Band

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