拍数:
48
墙数:
2
级数:
Intermediate
| JUMP FORWARD, KICK, STOMP X 3, TURN 1 & ¼, JUMP TWICE | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 1-2 | Step right forward, step right back and kick left forward | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 3&4 | Stomp left in place, stomp right in place, stomp left in place | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 5-6 | Turn ¼ right and step right forward, turn ½ right and step left back | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| 7&8 | Turn ½ right and step right forward, hop right forward, hop right forward | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| SWING FORWARD, SLIDE BACK, RIGHT BEHIND, TURN ¼, STOMP, SKATING FORWARD |
1-2 | Kick left forward, slide/step left back and drag right heel toward left |
3&4 | Cross right behind left, turn ¼ left and step left to side, stomp right together (feet slightly apart) |
5-6 | Skate right forward, skate left forward |
7&8 | Skate right forward, skate left forward, skate right forward |
|
| PADDLE TURN ½, CROSS, TOUCH, CROSS, TOUCH, SAILOR STEP |
&1&2 | Step left forward, turn ¼ right (weight to right), step left forward, turn ¼ right (weight to right) |
3-4 | Cross left over right, touch right to side |
5-6 | Cross right over left, touch left to side |
7&8 | Cross left behind right, step right to side, step left forward |
|
| JUMPS AND TURNS |
1&2 | Turn ¼ right and hop left forward and hitch right knee, turn ¼ right and hop left forward, step right to side |
3&4 | Turn 1/8 left and hop right forward and hitch left knee, turn ¼ left and hop right forward, step left to side |
5&6 | Turn 1/8 left and hop right forward and hitch left knee, turn ¼ left and hop right forward, step left to side |
7&8 | Turn ¼ right and hop right forward and hitch left knee, turn ¼ right and hop left forward, step left to side |
|
| HOLD, LEFT BEHIND, STEP RIGHT, LEFT BESIDE, RIGHT KICK AND TOUCH BACK, LEFT KICK AND TOUCH BACK |
1-2 | Hold, cross left behind right |
3-4 | Step right to side, step left together |
5&6 | Kick right diagonally forward, cross right over left, touch left diagonally back |
7&8 | Kick left diagonally forward, cross left over right, touch right diagonally back |
|
| FORWARD SHUFFLE RIGHT, FORWARD SHUFFLE LEFT, WALK X 3, JUMP ON BOTH FEET TWICE |
1&2 | Step right forward, step left together, step right forward |
3&4 | Step left forward, step right together, step left forward |
5-6 | Step right forward, step left forward |
7&8 | Step right forward, hop both feet forward, hop both feet forward |
| Lift your arms up in the air |
| REPEAT
|
|
|
| |||||||||
