拍数:
64
墙数:
4
级数:
Improver
Start on the word ---Long | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Kick , kick , Right Coaster Step, kick, kick, Left Coaster Step |
1-2 | Kick right across left foot, kick right to right side |
3&4 | Step back right, step left beside right , step forward right |
5_6 | Kick left across right foot, kick left to left side |
7&8 | Step back left, step right beside left, step forward left |
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| Shuffle Right forward, Shuffle Left forward , Step ½ pivot Left turn, rock and recover |
1&2 | Right Shuffle forward |
3&4 | Left shuffle forward |
5-6 | Step forward on right and pivot ½ turn left |
7-8 | Rock forward on right and recover onto left foot |
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| Kick , kick , Right Coaster Step, kick, kick, Left Coaster Step |
1-2 | Kick right across left foot, kick right to right side |
3&4 | Step back right, step left beside right , step forward right |
5-6 | Kick left across right foot, kick left to left side |
7&8 | Step back left, step right beside left, step forward left |
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| Shuffle Right forward, Shuffle Left forward , Step ½ pivot Left turn, rock and recover |
1&2 | Right Shuffle forward |
3&4 | Left shuffle forward |
5-6 | Step forward on right and pivot ½ turn left |
7-8 | Rock forward on right and recover onto left foot |
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| Right Chasse, rock and recover, Left Chasse, Rock and recover |
1&2 | Step right to right side, close left beside right , step right to right side |
3-4 | Rock back on left foot, recover onto right foot |
5&6 | Step left to left side, close right beside left , step left to left side |
7-8 | Rock back on right foot, recover onto left foot |
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| Toe Struts , Rock,step and Cross Hold |
1-4 | Touch right toe forward, drop right heel, touch left toe forward, drop left heel. |
| (Click your fingers when doing these steps) |
4-8 | Rock on right foot to right side, step left foot next to right , and cross right over left and hold |
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| Toe Struts, Rock, step onto right with ¼ turn right and hold. |
1-4 | Touch left toe forward, drop left heel, touch right toe forward, drop right heel. |
| (Click your fingers when doing these steps) |
5-7 | Rock on left foot to left side , step onto right foot with ¼ right turn, cross left over right and hold |
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| Kick ball change x2, Rocking Chair |
1&2 | Kick right, step in place right, step in place left |
3&4 | Repeat the above |
5-8 | Rock forward on right, recover onto left, rock backward on right, recover onto left. |
| REPEAT
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