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Alane

( 3 票)
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拍数:
64
墙数:
4
级数:
Improver
编舞者:
编舞者:
Helen O'Malley (IRE)
音乐:
Alane (Radio Version) - Wes
 
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Intro: 16 counts. Start on vocals

S1. Heel Rock, Sweep Step, ½ turn Shuffle, Forward Shuffle
1 -2Rock forward on L heel, Recover on R
Optional Hands: On heel rock sweep hands out to sides & up with palms facing floor
&3&4Sweep L back, Step on L, Sweep R back, Step on R
5&6L ½ turn Shuffle forward
7&8R shuffle forward

S2. Rock Step, Shoulder Shimmy, ½ turn Shuffle
9-10L rock forward, Recover on R
11-12L step back, Shimmy Shoulders
13-14R step back, Shimmy Shoulders
15&16L ½ turn shuffle forward

S3. Heel Rock, Sweep Step, ½ turn Shuffle, Forward Shuffle
17-18Rock forward on R heel, Recover on L
Optional Hands: On heel rock sweep hands out to sides & up with palms facing floor
&19&20Sweep R back, Step on R, Sweep L back, Step on L
21&22R ½ turn shuffle forward
23&24L shuffle forward

S4. Rock Step, Shoulder Shimmy, ½ turn Shuffle
25-26R rock forward, Recover on L
27-28R step back, Shimmy Shoulders
29-30L step back, Shimmy Shoulders
31&32R ½ turn shuffle forward

S5. Cross Rock, Sailor Step, Weave Step, ¼ turn
33&34Cross rock L over R, Recover on R, Step L to L side
35&36R behind L, Step L to L side, Step R to R side
37-38Cross L over R, Step R to R side
39-40Cross L behind R, Step R ¼ turn R

S6. ½ Turn Pivot, Triple Full Turn, Forward Shuffles
41-42L step forward, ½ turn pivot R
43&44½ turn R stepping back on L, ½ turn R stepping forward on R L step forward
45&46R shuffle forward
47&48L shuffle forward

S7. Forward Steps, Applejacks x2
49-50R step forward , Step L beside R
&51Taking the weight on R toe & L heel swivel to L, Return to centre
&52Taking the weight on L toe & R heel swivel to R, Return to centre
53-56Repeat Steps 49 – 52
*** Hands While dancing Applejacks &51&52, &55&56, hands are joined in the praying position, elbows raised to sides, rock arms L to R

S8. Kickball Heel, ½ Turn Pivot, Toe Taps & Finger Clicks
57&58R kick forward, Step on R, L heel forward,
&59-60L step beside R, R step forward, ½ turn pivot L
61-63Tap R toe forward x3 Clicking fingers on each tap
64Step on R , click fingers
*** Fingers clicks at 12, 1, 2, 3 o’clock

Enjoy, Smile and remember – Dance like no one is watching! Helen

Last Update - 22nd Dec. 2015

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