拍数:
48
墙数:
4
级数:
Intermediate/Advanced
TOE/HEEL, TRIPLE STEPS:
1Right toe-tap near left instep (heel aiming 4 o'clock)
2Right heel touch near left toe (toe aiming 2 o'clock)
3&4Triple step in place: right, left, right
JUMPING JACK, UNWIND, CLAP:
5-6Jumping jack: jump feet shoulder-width apart jump right crossing in front of left
7In 1 count, unwind full turn to the left (facing original wall (12 o'clock))
8Clap
RIGHT STOMP, JUMP, HIP PUSHES:
1-2Right stomp to the right. Hold
&3-4Left step near right. Right stomp to the right. Clap
5Extend fists (thumb-to-thumb) forward diagonal left with hip push right
6Shift fists to forward diagonal right with hip push left
7Shift fists straight forward a with pelvic push back
8Pull fists back with pelvic push forward
LEFT STOMP, JUMP, HIP PUSHES:
1-2Left stomp to the left. Hold
&3-4Right step near left. Left stomp to the left. Clap
5Extend fists (thumb-to-thumb) forward diagonal left with hip push right
6Shift fists to forward diagonal right with hip push left
7Shift fists straight forward a with pelvic push back
8Pull fists back with pelvic push forward
"AIR LASSO". SCUFF, TURN, BRUSH, CLAP:
1-4With left arm extended forward right hand high above head ("air lasso"), rotate hips right arm to the left: right and forward. Left and back. Right and forward. Left and back
5Right heel scuff forward
6Pivot ¼ to the left on left sole (facing 9 o'clock) as right sole brushes back
7-8Right stomp near left. Clap
ROCKS, SWIVEL STEPS:
1&Rock forward on right. Rock onto left
2&Rock back on right. Rock onto left
3Rock forward on right
&4Swivel right toe and left heel out. Then return in
5&Rock back on right. Rock onto left
6&Rock forward on right. Rock onto left
7Rock back on right
&8Swivel right toe and left heel out. Then return in
RIGHT VINE, HIP BUMPS, STAMP:
1-4Right vine ending with left stamp (no weight) near right (extend fists (thumb-to-thumb)forward during next 4 counts)
5Left step slightly left (equal weight) with right hip push and shoulders tilting right
6Left hip push with shoulders tilting left
7Right hip push with shoulders tilting right
8Right stamp (no weight) near left
REPEAT
1Right toe-tap near left instep (heel aiming 4 o'clock)
2Right heel touch near left toe (toe aiming 2 o'clock)
3&4Triple step in place: right, left, right
JUMPING JACK, UNWIND, CLAP:
5-6Jumping jack: jump feet shoulder-width apart jump right crossing in front of left
7In 1 count, unwind full turn to the left (facing original wall (12 o'clock))
8Clap
RIGHT STOMP, JUMP, HIP PUSHES:
1-2Right stomp to the right. Hold
&3-4Left step near right. Right stomp to the right. Clap
5Extend fists (thumb-to-thumb) forward diagonal left with hip push right
6Shift fists to forward diagonal right with hip push left
7Shift fists straight forward a with pelvic push back
8Pull fists back with pelvic push forward
LEFT STOMP, JUMP, HIP PUSHES:
1-2Left stomp to the left. Hold
&3-4Right step near left. Left stomp to the left. Clap
5Extend fists (thumb-to-thumb) forward diagonal left with hip push right
6Shift fists to forward diagonal right with hip push left
7Shift fists straight forward a with pelvic push back
8Pull fists back with pelvic push forward
"AIR LASSO". SCUFF, TURN, BRUSH, CLAP:
1-4With left arm extended forward right hand high above head ("air lasso"), rotate hips right arm to the left: right and forward. Left and back. Right and forward. Left and back
5Right heel scuff forward
6Pivot ¼ to the left on left sole (facing 9 o'clock) as right sole brushes back
7-8Right stomp near left. Clap
ROCKS, SWIVEL STEPS:
1&Rock forward on right. Rock onto left
2&Rock back on right. Rock onto left
3Rock forward on right
&4Swivel right toe and left heel out. Then return in
5&Rock back on right. Rock onto left
6&Rock forward on right. Rock onto left
7Rock back on right
&8Swivel right toe and left heel out. Then return in
RIGHT VINE, HIP BUMPS, STAMP:
1-4Right vine ending with left stamp (no weight) near right (extend fists (thumb-to-thumb)forward during next 4 counts)
5Left step slightly left (equal weight) with right hip push and shoulders tilting right
6Left hip push with shoulders tilting left
7Right hip push with shoulders tilting right
8Right stamp (no weight) near left
REPEAT
