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And It Hurts

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拍数:
64
墙数:
2
级数:
Intermediate
编舞者:
编舞者:
John Sharman (UK)
音乐:
And It Hurts - Heather Myles
 
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TOUCH, KICK, SHUFFLE BACK, TOUCH, KICK, SHUFFLE BACK
1-2Touch right toe across left, kick right foot forward
3&4Shuffle back on right, left, right
5-6Touch right toe across left, kick right foot forward
7&8Shuffle back on right, left, right

SHUFFLE FORWARD TWICE, STEP HALF TURN, STEP ¼ TURN
9&10Shuffle forward on right, left, right
11&12Shuffle forward on left, right, left
13-14Step forward right, pivot a half turn left
15-16Step forward right, pivot a quarter turn left

REPEAT FIRST 16 COUNTS
17-32Repeat first 16 counts

SIDE, HOLD, SAILOR HEEL, AND CROSS, HOLD, AND HEEL, HOLD
33-34Rock right to right side, hold for one beat
35&36Step left behind right, step on right beside left, touch left heel diagonally left
&37-38Step on left beside right, step on right over left, hold for one beat
&39-40Step on left slightly to left side, touch right heel diagonally forward right, hold for one beat

AND, CROSS SHUFFLE, ¼ LEFT, HALF LEFT, STEP PIVOT TURN, SHUFFLE FORWARD
&41&42Step on right beside left, cross left over right, step right to right side, cross left over right
43-44¼ turn left stepping back on right, half turn left stepping forward on left
45-46Step forward on right, pivot a half turn left
47&48Right shuffle forward, (alt triple full turn)

STEP, HOLD, TURN, HOLD, LEFT & RIGHT SAILOR STEPS
49-50Step forward left, hold for one beat
51-52Pivot quarter turn right, hold for one beat
53&54Step left behind right, step right beside left, step left slightly forward
55&56Step right behind left, step left beside right, step right slightly forward

BEHIND, UNWIND, STEP, TURN, ROCK, RECOVER COASTER STEP
57-58Touch left toes back, unwind a half turn
59-60Step forward right, pivot a half turn left hitching left knee
61-62Rock forward left, recover on right
63&64Step back left, step right beside left, step forward left

REPEAT

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