拍数:
64
墙数:
4
级数:
Intermediate
ROCK FORWARD, BACK, SHUFFLE BACK, ROCK BACK, FORWARD, TRIPLE ½ TURN RIGHT
1-2-3&4Rock forward on right, rock back on left, step back right, step left next to right, step back right
5-6-7&8Rock back left, step forward right, turn ½ turn right stepping left, right, left
ROCK BACK RIGHT, FORWARD LEFT, 2 X ¼ PADDLE TURNS LEFT, ROCK RIGHT & CROSS
1-2-3-4Rock back on right, rock forward on left, step forward right, turn ¼ paddle turn left
5-6-7&8Step forward on right, turn ¼ paddle turn left, rock right to right side, recover on left, cross right over left
ROCK FORWARD, BACK, SHUFFLE BACK, ROCK BACK, FORWARD, TRIPLE ½ TURN LEFT
1-2-3&4Rock forward on left, rock back right, step back left, step right next to left, step back left
5-6-7&8Rock back on right, rock forward left, turn ½ turn left stepping right, left right
ROCK BACK, FORWARD, 2 X ¼ PADDLE TURNS RIGHT, LEFT KICK BALL CHANGE
1-2-3-4Rock back on left, rock forward on right, step forward on left turn ¼ paddle turn right
5-6-7&8Step forward on left, turn ¼ paddle turn right, kick left forward, step back on ball of left, step onto right
CHASSE LEFT, CHASSE RIGHT, ¼ SHUFFLE FORWARD LEFT, ½ SHUFFLE FORWARD RIGHT
1&2Step left to left side, step right next to left, step left to left side
3&4Step right to right side, step left next to right, step right to right side
5&6Step forward left turning ¼ left, step right next to left, step forward left
7&8Step forward right turning ½ turn right, step left next to right, step forward right
LEFT KNEE ROLL, PALM UP, RIGHT KNEE ROLL, PALM UP, HEEL BOUNCES
1-2Roll left knee out bring left hand up (palm forward), roll right knee out bring right hand up (palm forward)
3-4Keeping both hands up & palms facing forward bounce heels twice on the spot
5-6Bring both hands down in front of body & cross palms bounce heels twice on the spot
7-8Bring both hands up to shoulder height (palms forward) & bounce heels twice on the spot
LEFT SAILOR STEP, RIGHT ¼ TURN SAILOR STEP, LEFT SAILOR STEP, RIGHT ¼ TURN SAILOR STEP
1&2Step left behind right, step right to right side, step left to left side
3&4Step right behind left, step left to left side turning ¼ to right, step right to right side
5&6Step left behind right, step right to right side, step left to left side
7&8Step right behind left, step left to left side turning ¼ to right, step right to right side
LEFT KICK BALL TOUCH, RIGHT KICK BALL STEP, SKATE FORWARD RIGHT, LEFT, RIGHT, LEFT
1&2Kick forward on left, step onto ball of left, touch next to left
3&4Kick forward on right, step onto ball of right, step left next to right
5-6-7-8Skate forward on right, left, right, left
REPEAT
1-2-3&4Rock forward on right, rock back on left, step back right, step left next to right, step back right
5-6-7&8Rock back left, step forward right, turn ½ turn right stepping left, right, left
ROCK BACK RIGHT, FORWARD LEFT, 2 X ¼ PADDLE TURNS LEFT, ROCK RIGHT & CROSS
1-2-3-4Rock back on right, rock forward on left, step forward right, turn ¼ paddle turn left
5-6-7&8Step forward on right, turn ¼ paddle turn left, rock right to right side, recover on left, cross right over left
ROCK FORWARD, BACK, SHUFFLE BACK, ROCK BACK, FORWARD, TRIPLE ½ TURN LEFT
1-2-3&4Rock forward on left, rock back right, step back left, step right next to left, step back left
5-6-7&8Rock back on right, rock forward left, turn ½ turn left stepping right, left right
ROCK BACK, FORWARD, 2 X ¼ PADDLE TURNS RIGHT, LEFT KICK BALL CHANGE
1-2-3-4Rock back on left, rock forward on right, step forward on left turn ¼ paddle turn right
5-6-7&8Step forward on left, turn ¼ paddle turn right, kick left forward, step back on ball of left, step onto right
CHASSE LEFT, CHASSE RIGHT, ¼ SHUFFLE FORWARD LEFT, ½ SHUFFLE FORWARD RIGHT
1&2Step left to left side, step right next to left, step left to left side
3&4Step right to right side, step left next to right, step right to right side
5&6Step forward left turning ¼ left, step right next to left, step forward left
7&8Step forward right turning ½ turn right, step left next to right, step forward right
LEFT KNEE ROLL, PALM UP, RIGHT KNEE ROLL, PALM UP, HEEL BOUNCES
1-2Roll left knee out bring left hand up (palm forward), roll right knee out bring right hand up (palm forward)
3-4Keeping both hands up & palms facing forward bounce heels twice on the spot
5-6Bring both hands down in front of body & cross palms bounce heels twice on the spot
7-8Bring both hands up to shoulder height (palms forward) & bounce heels twice on the spot
LEFT SAILOR STEP, RIGHT ¼ TURN SAILOR STEP, LEFT SAILOR STEP, RIGHT ¼ TURN SAILOR STEP
1&2Step left behind right, step right to right side, step left to left side
3&4Step right behind left, step left to left side turning ¼ to right, step right to right side
5&6Step left behind right, step right to right side, step left to left side
7&8Step right behind left, step left to left side turning ¼ to right, step right to right side
LEFT KICK BALL TOUCH, RIGHT KICK BALL STEP, SKATE FORWARD RIGHT, LEFT, RIGHT, LEFT
1&2Kick forward on left, step onto ball of left, touch next to left
3&4Kick forward on right, step onto ball of right, step left next to right
5-6-7-8Skate forward on right, left, right, left
REPEAT
