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B-Bop Swing

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拍数:
64
墙数:
4
级数:
Beginner
编舞者:
编舞者:
Chris Hodgson (UK)
音乐:
Bop - Dan Seals
 
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The swing pattern is danced in 3rd foot position (heel to instep or ball to heel)

BASIC EAST COAST SWING PATTERN
1Step right foot forward
&Step left foot behind right heel
2Step right foot forward
 
3Step left foot back
&Step right foot to left instep
4Step left foot back
 
5Step right foot behind left heel staying on ball of right foot and lifting left heel one inch off floor
6Return weight to left foot

BASIC EAST COAST SWING PATTERN
7Step right foot forward
&Step left foot behind right heel
8Step right foot forward
 
9Step left foot back
&Step right foot to left instep
10Step left foot back
 
11Step right foot behind left heel staying on ball of right foot and lifting left heel one inch off floor
12Return weight to left foot

HEEL SWITCHES
13Touch right heel forward
&Step on right foot in place
14Touch left heel forward
&Step on left foot in place
15Touch right heel forward
16Touch right heel forward

HEEL SWITCHES
&Step on right foot in place
17Touch left heel forward
&Step on left foot in place
18Touch right heel forward
&Step on right foot in place
19Touch left heel forward
20Touch left heel forward

BASIC EAST COAST SWING PATTERN
21Step left foot forward
&Step right foot behind left heel
22Step left foot forward
 
23Step right foot back
&Step left foot to right instep
24Step right foot back
 
25Step left foot behind right heel staying on ball of left foot and lifting right heel one inch off floor
26Return weight to right foot

BASIC EAST COAST SWING PATTERN
27Step left foot forward
&Step right foot behind left heel
28Step left foot forward
 
29Step right foot back
&Step left foot to right instep
30Step right foot back
 
31Step left foot behind right heel staying on ball of left foot and lifting right heel one inch off floor
32Return weight to right foot

HEEL SWITCHES
33Touch left heel forward
&Step on left foot in place
34Touch right heel forward
&Step on right foot in place
35Touch left heel forward
36Touch left heel forward

HEEL SWITCHES
&Step on left foot in place
37Touch right heel forward
&Step on right foot in place
38Touch left heel forward
&Step on left foot in place
39Touch right heel forward
40Touch right heel forward

TURNING ½ RIGHT BASIC EAST COAST SWING PATTERN
41Step forward on right foot
&Step left foot behind right heel
42Step forward on right foot making ½ turn to right
 
43Step back on left foot
&Step right foot to left instep
44Step back on left foot
 
45Step right toe back behind left heel staying on ball of right foot and lifting left heel one inch off floor
46Return weight to left foot

TURNING ½ RIGHT BASIC EAST COAST SWING PATTERN
47Step forward on right foot
&Step left foot behind right heel
48Step forward on right foot making ½ turn to right
 
49Step back on left foot
&Step right foot to left instep
50Step back on left foot
 
51Right toe back behind left heel staying on ball of right foot and lifting left heel one inch off floor
52Return weight to left foot

TWO FORWARD SHUFFLES (RIGHT, LEFT)
53Step forward on right foot
&Step on left foot beside right
54Step forward on right foot
 
55Step forward on left foot
&Step on right foot beside left
56Step forward on left foot

STEP, ½ TURN, STEP, ¼ TURN
57Step forward on right foot
58Pivot ½ turn left
59Step forward on right foot
60Pivot ¼ turn left

JAZZ BOX
61Cross-step right foot over left
62Step back on left foot
63Step to right on right foot
64Step on left foot next to right

REPEAT

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